Welcome to the Academy of Yoga. We offer dynamic Hatha Yoga, Iyengar Style, with classes six days per week. We also offer special monthly workshops from our beautiful downtown Grand Junction, Colorado yoga center, as well as special Teacher Training Courses for those who wish to become Yoga Teachers. Our teacher training courses are also designed for conscientious students who wish to expand and deepen their knowledge, experience and practice of yoga.
Ananda Miami is an innovative company that has erupted into the stress management arena with a fresh approach that emphasizes personal involvement as the most effective path to achieve permanent solutions. Ananda is a calming respite to the hectic pace of modern life.
As You Are Yoga is a full service yoga studio. We are located at 111 East Allegan Street in downtown Lansing, MI (next to Skyline Chili). We are a short walk from many State Government buildings, Cooley Law School
"Your Yoga" is a personalized program for all age groups regardless of physical abilities which is designed to adapt and respond to each client's individual needs.
My Yoga classes are designed to foster the union of body, mind and spirit through yoga postures, breath awareness, and relaxation techniques. Students experience increased strength, flexibility, balance, and general well-being. They find inner awareness awakening, and they are able to establish improved breathing patterns. Deep, restorative relaxation deepens the benefits at the conclusion of each class.
Bhaktivana Yoga Center is a beautiful countryside setting where one can learn Hatha Yoga and Bhakti Yoga. Classes are on-going. We teach Asanas, Pranayama, Mantra Meditation, and offer workshops. Every Sunday there is a free vegetarian feast with Bhajans and Readings from the philosophy of Bhagavad Gita. Massage is also available.
Biodanza is a healing system. It's a fusion of music, movement and emotion that creats a more solid sense of self as well as richer human connections. Biodanza enhances your vital energy and reduces stress of any kind. Affectivity, Creativity, Vitality, Sensuality and Transcendence are the fields of our genetic potentials. Biodanza offers you the opportunity to express all of them for an evident and lasting improvement of your life and your relationships. Your breathing, energy and body will find a new pleasant balance. Do you feel you are in the path exactly where you are meant to be right now? Biodanza will help you get a clearer vision of your path. Biodanza srt was founded in 1965 by Rolando Toro Araneda, an Anthropologist, Psychologist and a Poet. Many studies and scientific researches prove the incredible positive effects of this activity, but what Rolando Toro loved saying to describe it is: Biodanza is the poetry of human encounter.
220-Hour Hatha Yoga Teacher Training approved by the Yoga Alliance. Daily classes in Hatha Yoga, Meditation and Kundalini Yoga. Conscious Pregnancy Workshops. Partners Yoga Workshops. See our website for additional upcoming events, workshops, trainings and concerts. Our retail shop carries yoga clothing, straps, mats, blocks, books, etc. Private rolfing sessions with Ida P. Rolf Practitioner, Lesa Crocker.
Holisitic psychological practice offering biofeedback, including neurofeedback and heart rate variability; other services include EFT and EMDR; counseling, coaching for all ages. We provide services to people seeking recovery from abuse, including childhood sexual abuse. We work with all addictions and general mental health issues.
The people who benefit the most from our approach are those suffering from injuries, chronic pain, chronic fatigue, headaches, neck aches, back aches, stress-related issues, constipation, and children with ear infections and AD/HD. The Centers for Healing approaches your condition using a non-medical model to relieve pain, increase energy and mental alertness and improve quality of life. With each visit you receive advanced bodywork that includes myofascial release and cranio-sacral therapy. In addition you also receive guidance on exercise, nutrition and which vitamins will serve you best. The Centers for Healing also offers training to physical therapists, occupational therapists and massage therapists, enabling them to provide pain relief and wellness to their clients.
Breathing difficulties? Learn safe, simple, natural techniques that are scientifically proven to eliminate breathing problems. The Buteyko breathing method is effective for asthma, allergies, bronchiectasis, eczema, chronic bronchitis, emphysema/COPD, sinusitis, fibromyalgia, snoring/sleep apnea, hypertension, panic attacks, rhinitis, plus more. Restores normal healthy breathing 24/7 when sleeping, exercising, and performing all activities. Symptoms disappear so expensive drugs/equipment are no longer needed. The way you are breathing can make you sick but it can also make you well. Breathe well, be well. Breathing is the foundation for all other body systems. We take over 20,000 breaths a day so when breathing is dysfunctional your body is compromised and can not perform properly.
Since 1979 I’ve been working with people to help them heal their heart and soul and connect with their authentic spiritual self. My early work was primarily in the area of spiritual counseling in various capacities which incorporated an understanding of psychology and spirituality.
Hatha Yoga techniques to harmonize the human consciousness with the divine
I specialize in counseling with individuals and couples dealing with relationship, sexual,body image, and pain management issues. After an initial joint intake session (for couples) and in-depth private history sessions (for individuals and couples), future sessions often involve face to face counseling plus body psychotherapy. This method combines face to face talk therapy with the use of gentle touch therapy to encourage newfound awareness of bodily tension patterns and how these may be connected to important relationship, sexual and other life issues. By focusing on our bodies and our life issues, both present and past, we discover what has been interfering with our enjoyment and satisfaction. As our body begins to relax, our fears and insecurities gradually dissolve and we are able to make choices based upon what we truly want. By focusing on our own body and our own life choices, we naturally create more fulfilling intimate relationships with others.
Breathe Well! Be Well!
Breathe Well! Be Well!
Hot yoga is recommended for everyone, from first day beginners to advanced students. The magic of these classes is that everyone is practicing the same posture at different levels of ability and there is an exact position for everyone at every level, which we will help you find. The yoga asanas are designed to offer physical, mental and spiritual benefits.