What can Kate’s holistic nutrition and wellness program do for you?
Improve your eating habits
Feel confident in choosing & preparing better food for yourself
Experience a remarkable increase in your energy and vitality
Stop your cravings and binges
Feel better in your body and achieve your ideal weight
Experience an increase in overall happiness in your life
Improve digestion and heal digestive disorders
Increase and stabilize energy levels
Strengthen your immune system
As a Health Counselor, I am your personal advocate for living an energized and passionate life. Whatever your concerns are, my job is to help you find which food and lifestyle choices will work best for you and the life you desire. When diet changes, everything changes. A true holistic approach to life incorporates things that nourish you other than food, including honest and open relationships, a meaningful spiritual practice, a career that inspires you, and physical activity that you enjoy. These elements are called Primary Food. As a Health Counselor, I will work with you to help you find balance in both Primary Foods and the foods you eat on a daily basis. Could one conversation change your life?
I invite you to schedule an initial consultation to discuss your health history, your concerns and goals, as well as what you have always imagined for your life. This session is a great way for you to get a feel for how I work with clients, and to see if we are a good match.
I welcome you to consider having this conversation. It could very well be a turning point in your life. Are you in?
Your Personalized Program:
The goals of your personalized wellness program are to radically improve your life, resolve concerns specific to you and your body and to provide you with tools for a lifetime of balance. We will work on finding the right foods for your body and the other areas of your life that feed you on the deepest levels. This unique approach provides meaningful, lasting results.
Your Program covers…
Goal Setting
Controlling sugar cravings and carbohydrate addiction
Making consistent action with food choices
Food counseling
Making simple lifestyle changes
Being healthy on the road and on the go
Improving personal relationships & communication
Integrating new, better food into your diet
Making better food choices at work
Getting support from others
Creating lasting balance
Comfort in cooking
Awareness
Menu planning
Eating with the seasons
Intuitive eating and soul based eating
Food combining guidelines to manage weight loss & allergies
Cleansing programs
Having fun
Like most of us, you have probably tried a variety of diets, and may even have managed to do well on some for a few weeks or even months. However, the emphasis such diets place on willpower, deprivation and denial is both unnecessary and counter-productive. The reality is that, unless you have a plan that is practical, works with your lifestyle and takes your individuality into account, it will not last. I can help you to create such a plan.
Conventional dietary theories present you with food restrictions and limitations that are difficult to sustain over time. Such quick fixes do nothing to help you achieve life-long wellness nor do they bring out the body’s natural inclination toward balance. Together, we will introduce new and healthful foods and activities, gently and slowly. As you start to feel better, these habits have a natural tendency to take hold and ease out the less healthful ones.
As you become more physically fit, other areas of your life such as relationships, career and creativity start to improve. You will naturally begin to crave those foods and activities that make you feel better, and to make time in your life for those things that are truly important to you.
In our first consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals. We will be able to see if we are a good match and if this approach will work for you. Even this first session will demonstrate how a holistic, individualized approach can make a major difference in your life.
Let’s get started! Email me today.
http://www.bountifullivingwellness.com
You Really Can "Heal It All" with EFT, good nutrition, Naturopathic healing modalities, and the Law of Attraction!
Betti has been teaching groups and individuals for 15 years. She teaches Integral Yoga and Yoga Therapy combining various methods, breathing technics, relaxation, meditation and prayer. Guiding her students to find peace and joy within at the same time stretching, toning and energizing the body. Bringing calm and harmony to mind and spirit. 
Betty Murray is a board certified Nutritional and Holistic Health Counselor through the American Association of Drugless Practitioners (AADP) as well as a Registered Yoga Teacher with the Yoga Alliance.
Welcome to Pathway Health, the office of Traditional Naturopath, Betty Sue O'Brian. I use digital iridology, sclerology and Rayid to analyze one's inherent and acquired health strengths and weaknesses. I take office appointments and also do analysis over the internet and telephone. Usually, a sesson will take 1-2 hours and the client will leave with diet, exercise, and herbal suggestions.
Gail Axelrod Reiki Master has been student and practitioner of alterntive healing for 25 years. Gail specializes in empowerment on the most personal of levels allowing other to develope while using their own inner healing power to create what they want in life and help them move beyond their limitation into their own true potential allowing them to take back their personal power and move forward.
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Integrated holistic services: Classical Homeopathy, Reiki and Holistic Life Coaching. Homeopathy is authentic healing. Homeopathy heals from within to restore balance and well-being. Homeopathy is used world-wide, it offers a safe and gentle alternative to harsh drugs. Homeopathic care is an integral part of your health care plan. Excellent for emotional, mental and physical complaints.
RELEASE AND RESOLVE STRESS AND/OR TRAUMATIC ANXIETY
Dr. Elizabeth Erkenswick at Chiropractic First in Evanston, specializes in family chiropractic care. We provide gentle network adjustments and additional holistic health support therapies like massage, nutritional guidance, herbal therapies, and the Bodytalk (TM) system, to prenatal, neonatal, infants, children, teens and adults.
Agent of Change, Transpersonal Therapy, Breath Work, EMDR, Inner Child work,Holistic Health Counseling/Nutritional counseling, Emotional Freedom Technique, Melchizedek Method, Energy Work,Co-counseling, Sound Healing and a combination of other techniques. I work with clients to help change, transform and transmute any beliefs, scripts, body memories, addictions or self sabatoging behaviors that inhibit the fullest expression of the hearts desire and authentic self. We focus on mind, body, spirit and emotions to find balance in the whole self. By loving all our parts, we find our center and navigate our lives effectivly.
I BELIEVE IN A BALANCED AND HOLISTIC APPROACH TO LIFE. ONE THAT LOOKS AT YOUR PHYSICAL, EMOTIONAL AND SPIRITUAL HEALTH. UNDERSTANDING WHERE YOU ARE FROM IS THE KEY TO KNOWING WHERE YOU ARE GOING. ITS NOT ABOUT DWELLING ON THE PAST,
Attain your career, business and life goals with Professional, Career and Business Coaching. Gloria Rohlfs, MSW, LSW has extensive experience in successfully helping people increase professional competence and career opportunities, overcome procrastination, decrease stress and stay on track towards their career and life goals.
Our endowments and destiny are largely determined by cosmic energy. The fact is globally proven. A Chinese divination system, the FOUR PILLARS, defines cosmic energy as a composition of the five elements: wood, water, fire, metal and earth. It properly evaluates our potentials on wealth, health, career, and relationship, and how the individual energy system changes to cause ups and downs in our life.
