Come join founder and director Lillah Schwartz, a host of talented teachers and a community of yogis at Lighten Up Yoga Center. Founded in 1981 and celebrating its 25th anniversary in 2006, the Center is the area's longest established and premier yoga facility. Designed and nurtured by Lillah Schwartz, our warm and inviting space will enhance your yoga experience.

We offer Iyengar-based classes seven days per week for all ages and skill levels. Please check our class descriptions and class schedule for more information. Our specialty classes are Novice yoga, yoga for Back Care, yoga for MS and various yoga seminars. To learn more about guest instructors, special seminars and events, and Free Yoga Days, please check our calendar of events.

The Center is also the home of the Lighten Up Yoga Teacher Training Institute, a registered Yoga Alliance school that offers beginner and advanced training for yoga teachers and lifestyle participants.

In our yoga boutique, you will find books, yoga gear and yoga clothing for people of all ages and physical needs. Our prices are competitive and average 20% less than other commercial locations. Lillah has produced two highly popular therapeutic companion DVD's for back pain and neck/shoulder pain relief, recommended by Dr Andrew Weil, Prevention Magazine, Yoga Journal, and currently in national distribution.


http://www.lightenupyoga.com/

Mississauga Hypnosis & Hypnotherapy for panic attacks, stress relief, quit/stop smoking, lose weight, nail biting, addictions, stuttering, public speaking, exam anxiety, fears, phobias, better health, . Hypnosis works. In Mississauga, Toronto, Oakville, Brampton. Customized sessions individualized for you. High success rates.
http://www.thenewyou.ca

MASSAGE THERAPY / HYPNOSIS / REIKI / EFT / YOGA - Beneficial Bodyworks, LLC is a wellness-based company committed to providing it's customers with caring alternative services and training, as well as inspiring workshops and classes which promote healing, personal growth, enhance the quality of life and result in an overall sense of well-being.


http://www.beneficialbodyworks.com

Tantra weekend retreats featuring Pala Copeland and Al Link offered monthly near Ottawa Ontario Canada and exotic locations around the planet. People travel FROM all over the world to attend our workshops because of our emphasis on Tantra in committed relationships. Learn secrets of erotic love, keep passion and romance alive and vital. Extensive sex education resources: erotic products, books, music, and videos.
http://www.tantra-sex.com/

Experience our relaxed and inspiring Yoga & Pilates Studio in a beautiful historic setting in downtown Brampton. We offer a variety of classes: Yoga, Pilates, YogaFusion, Prenatal Yoga, Ashtanga Yoga, PilatesFusion, Elemental YogaDance, Meditation, Mom & Baby YogaFusion and Yoga for Kids. Enjoy our Wellness Services: Thai Yoga Massage, Personal Training including Stott Pilates Reformer, Nutritional Consulting, Reflexology, Reiki, Therapeutic Touch or any wonderful combination. Comprehensive Yoga Teacher Training. Check out our website.
http://5elementsyoga.com

MOVE BETTER. FEEL BETTER.
A Pilates & Feldenkrais & Craniosacral & Scenar Studio in Western North Carolina
Spring Resistant Pilates Equipment
Certified Teacher with over 12 years experience
Pilates Fitness DVDs
Exercises and movements are geared toward an individual’s needs, concentrating on relieving areas of pain, tension, and stress. Emphasis is placed on improving the efficiency of the body’s movement beyond the session, into everyday life.
These modalities are effective in:
Improving posture
Increasing strength and flexibility
Relieving discomfort
Rehabilitating chronic pain and injuries
Enhancing athletic performance
Toning
Beneficial for people of all ages from children to senior citizens. Also during pregnancy.
http://www.integrativemovement.com

Subtle yoga is a yoga of personal transformation. Subtle Yoga is about connecting with the deepest part of yourself and allowing that inner wisdom and knowing to overflow into your daily life. This practice includes some essential theory and practice of tantric yoga including yoga postures, mudras, meditation, yoga psychology, chakra work, breath awareness, energy flows, self-massage and special asanas. Kaoverii teaches Subtle Yoga at One Center Yoga and Grove Park Inn in Asheville, NC. She teaches workshops and yoga teacher trainings throughout the region.
http://subtleyoga.com

Absolute Haven Massage & Bodywork is a momentary escape from daily life, and an opportunity to regroup your mind, body & spirit. We offer: massage (swedish, aromatherapy, maternity, deep tissue, hot stone, Ayurvedic Scalp, and rehabilitative) ear candling, reflexology, energy work, and other therapeutic modalities.

Share an hour with us at Absolute Haven... because you deserve it.
http://www.absolutehaven.com

Discover the worlds of Asian Healing Arts and Western science of the mind and body to feel well, achieve balance and experience internal harmony. Eliminate daily stress, relax and use your mind and body movements to heal yourself naturally.

The Asian Healing Arts continue to play a major role in self-healing and well-being. They can bring so many benefits, such as:

Live in balance and harmony

Reverse the negative effects of aging

Experience more energy and strength

Relief from tension and stress

Promote a peaceful and positive outlook

Relieve chronic health conditions and strengthen your body against diseases.

Qi Mountain wants to share with you the healing promises that lie within you and can bring you an extraordinary wellness through your own natural self healing ability.

Qi Mountain offers:

Instruction of Qigong and Healing Tao Practice based on Universal Tao System created by Master Mantak Chia.

Medical Qigong Group Practice: Chinese Taiji Five Element Qigong created by Master Binhui He of World Institue of Self Healing.

One on One Coaching: Stress Reduction, Work/Life Balance and Mental Clarity and Performance Productivity by HeartMath ™ Tools.

Meditation Classes: Teaching how to transform negative stressful events into positive flowing energies working in your life.

Weight Loss Qigong Workshop: The practice allows you to Stay Young, Beautiful and trim your waistline.



Thai Yoga Therapy: A unique blend of yoga, Ayurveda, traditional Thai medicine, and acupressure. The purpose is to create a harmonious balance of the body, mind and spirit.

Sundo Breathing Meditation: A Korean physical and spiritual discipline, using specific postures and breathing techniques to develop inner focus. Sundo brings tranquility, harmony and wisdom.

Tai Chi: Traditional Chinese exercise combined with mental concentration and sequence of movements. Tai Chi practice offers improved health, flexibility, strength and self awareness.

Introducing in September 2007: Qi Motion, a unique gym for the renewal of the mind, body and brain.
This structured mind-body-brain training system is uniquely designed to provide a combination of very easy, relaxed mind and physical exercises. Your journey begins as you lie down in the Qi Capsule Far Infrared Therapy with light and sound of Creative Visualization Relaxation, followed by the body, mind and movement exercises of Qi Lounge and end with whole body vibration technology of Qi Vibe. The Radiant Heat Accelerated Cardio Exercise (RHACE) Room will be available for any type of Asian Healing Arts such as Tai Chi, Qi Gong, Sundo, Zen Yoga, Breathing Meditation, or even basic stretching. Two smaller, but more intense Far Infrared Therapy rooms will be available for healing and detoxification.
http://www.qimountain.com

NATIONWIDE SEMINARS AND FREE TELE-CLASSES

"Alchemy is accomplished by changing the frequency of thought, altering the harmonics of matter and applying the elements of Love to create the desired result. Alchemy is the ability to transform one possibility into another." It's much easier than you might think.

Free DVD.
http://www.masteringalchemy.com

Internal Arts: Bagua, Qigong and Tai Chi Chuan in Loveland CO and offers workshops, seminars and classes.

Alfred is also available for private martial arts instruction.

Alfred is a Nationally Certified and Insured Massage Therapist, Honors Graduate Boulder School of Massage Therapy. Deep Tissue Massage, Neuromuscular Therapy, Orthopedic Bodywork.
http://www.alfredsmassage.com

I offer group classes in Beginning/Continuing and Intermediate level, Prenatal Yoga, Senior Yoga, Yoga for Cancer Patients. Childrens yoga from preschool age to teens has been a great experience for me these past few years. Also: onsite classes, retreats, workshops, and in-service programs. In a private individualized session we can refine your personal practice. I work throughout in SE CT.

My training with Kripalu, Yoga of the Heart, Viniyoga, allow me to offer the breadth and depth of the traditional teachings as well as the contemporary adaptations of the classic practices. Light-hearted yoga!


http://www.ahhyoga.com

Experience All That Matters and feel the difference!

All That Matters, a yoga and holistic health education center was established in 1995 and is the proud recipient of Rhode Island Monthly’s “Best of” for the second time! Offering more than forty yoga classes per week, educational programs, comprehensive holistic healthcare, a peaceful reading room and holistic lifestyle boutique, they are located at 315 Main St., Wakefield, RI 02879. Please visit at www.allthatmatters.com or call 401-782-2126 for more information on other events.




http://www.allthatmatters.com

Over 15 Years of Clinical Experience

State Licensed in Florida

Nationally Board Certified -

Diplomate in Acupuncture, NCCAOM

National Commission for Certification of Acupuncture & Oriental Medicine

Internationally Certified -

Toyo Hari Medical Association of Japan

We offer an Integrative Holistic Medical approach incorporating Acupuncture, Chinese Herbal Medicine, Homeopathic Remedies & Massage/Bodywork to help those seeking to enhance their health naturally.

Non-needle therapies are available. Disposable sterile needles are used.

We also offer Biomeridian MSAS (meridian stress assessments), FSM (frequency specific microcurrent), and First Line Therapy (nutritional intervention for specific medical complaints).


http://www.altamonteacupuncture.com

Ana teaches the art and science of Yoga in the tradition of Patanjali. True yoga practice is always appropriate to the present circumstances of the person practicing. It is excellent for stress reduction, rejuvenation, and strengthening of the whole body and calming and focusing to the mind. One can apply the eight limbs of yoga according to personal needs, or choose to work with only one or two limbs. We can use yoga to help ourselves in many areas of our lives. Regular, frequent practice of yoga enhances and promotes the body's natural process of healing. As we learn to use yoga's breathing methods, we help the mind and the body to work harmoniously, as nature intended, and allow healing to happen. Movement, postures, breathing technique, chanting and other systems are all employed in a way that is appropriate for the individual. Ana's classes in the Lawrence and Manhattan, KS area are limited in size, so students can enjoy more personal attention. Instruction is available for all levels, including pregnancy, and post-partum and other special needs. Ana aims to inspire as many as possible to create their own regular yoga practice, thereby finding harmony for themselves and becoming promoters of a happy, healthy, peaceful world. Private lessons are available in addition to regular class time, and are recommended for those with special considerations or medical conditions. Those with medical conditiions are asked to check with their physician before attending classes.
http://yogaconnection.byregion.net

Ananda Miami is an innovative company that has erupted into the stress management arena with a fresh approach that emphasizes personal involvement as the most effective path to achieve permanent solutions. Ananda is a calming respite to the hectic pace of modern life.

We use a combination of awareness seminars, meditations, breathing classes, relaxation, yoga and other ancient practices and modern techniques to design unique programs for de-stressing, balancing and toning your body and mind.

We believe in permanent results, not in temporary solutions. We enhance awareness, not memorizing tips. We work with your inner values, not with fancy scripts. Ananda also specializes in onsite stress management programs for corporations and wellness and recreational programs for condominiums.
http://www.anandamiami.com

ARCH OF LIGHT CENTER

A Resource Center for the Integration of Body, Mind & Spirit

The Arch of Light Center's wish is to welcome and assist anyone on the path of Physical or Spiritual Healing, offering the opportunity to find an oasis of Peace and the necessary support on this Journey.

May this be brought through receiving Therapeutic and Healing Sessions, relieving the stress of everyday life and facilitating recovery, and by creating an opening to Spiritual awareness and Personal growth through Classes, Workshops and Counseling.

The Center offers to all interested the opportunity to nurture and educate themselves in the vast World of the Healing Arts offering free informative Evenings or Lectures.

The Center is also dedicated to Students on their Path to become Healers and Teachers offering, or referring Internationally acclaimed Master Teachers for professional Certification Training in a number of modalities.



“Compassion is not just about helping those less fortunate than ourselves, it's about the realization that we are all connected as one human family”.

Together, may we build a World where Joy, Light, Love and Compassion resonate and vibrate and is the only reality for All to experience!

In Loving Service,

Jayde Lucia Piot, Founder

www.ArchOfLightCenter.com

HEALING MODALITIES:

Reiki

Rising Star

Prema Birthing

Light Language and Sacred Geometry

Crystal Light Healing

SPIRITUAL COUNSELING:

Clarity and Inspiration with Heart

HEALING JOURNEYS:

John Of God in Brazil



THERAPEUTIC BODY WORK:

Massage, Reflexology, Zen Shiatsu

Acupuncture, Cranial Sacral



CLASSES:

Yoga

Pilates

Qigong

MONTHLY GATHERING: “Sharing the Light”

(Lecture, Meditation & Group healing)

WORKSHOPS &CERTIFICATION TRAINING

Reiki Certification at all Levels

Chakra Healing, Self-Empowerment Intensive Workshops


http://www.archoflightcenter.com

EXTRAORDINARY BREATH - Making the Power of Deep Breathing Work For You.

New book by Donald and Cheryl Lynne Rubbo introduces a profound system of deep breathing that will give amazing benefits and enrich lives.


http://www.CultivateChi.com

As You Are Yoga is a full service yoga studio. We are located at 111 East Allegan Street in downtown Lansing, MI (next to Skyline Chili). We are a short walk from many State Government buildings, Cooley Law School

and Lansing Community College. We are committed to creating and nourishing a yoga community

through a variety of ongoing classes, community teaching, teacher training and educational, healing workshops. We offer classes in yoga, yoga therapy, yoga for children, prenatal yoga, holistic belly dance and pranic healing. As You Are Yoga is a Yoga Alliance Approved Registered Yoga School


http://http://www.asyouareyoga.com

My Yoga classes are designed to foster the union of body, mind and spirit through yoga postures, breath awareness, and relaxation techniques. Students experience increased strength, flexibility, balance, and general well-being. They find inner awareness awakening, and they are able to establish improved breathing patterns. Deep, restorative relaxation deepens the benefits at the conclusion of each class.

I teach Yoga as a synthesis of discoveries made by Vanda Scaravelli, about the interaction between breath, groundedness, and the resultant release of the spine, and the yoga techniques taught by my teacher, Donna Farhi. Donna's work focuses on the refinement of natural and universal movement principles that underlie all yoga practice. This concentration on fundamental principles allows students of all levels of experience and from all traditions to build their own authentic yoga practice.

The work of these two yoginis is the most important evolution of Hatha Yoga practice I have ever experienced in over 30 years of practice and study with some of the world's leading yoga teachers. Hence it is foundational to how I teach.

Donna's use of essential movement principles harmonizes beautifully with Vanda Scaravelli's approach, which is designed to work with the natural movement of the body through the interaction between breathing and yielding to gravity. Students learn to initiate movement from the core of the body, naturally unfolding from within and saving themselves from the burden of overwork, strain, and possible injury.

This way of practice Yoga fosters freedom of movement and the experience of ease, which according to the YOGA SUTRAS, is an integral requirement of authentic Yoga asana (posture. Legs and feet become strong and well-grounded like the roots of a tree. Students are empowered to discover a freedom--a natural wave movement in their spines. In turn, minds becomes focused and bodies, free of tension.

Group, corporate and private Yoga classes for all levels are available. I also offer Yoga Workshops, including Moving from the Inside Out (a Breathing workshop); Yoga for Colds and Flu; Twisting from the Inside Out, and others focusing on categories of yoga poses. Please call for the current schedule of Yoga Workshops, including Yoga Teacher Training and Certification.
http://www.awakenwithyoga.us