Hatha Yoga, Vinyasa (Power Flow)"Hot Yoga", Yoga Stretch, Beginner Yoga Program, Ashtanga, Partner Yoga, Laughter Yoga for your event, Corporate Wellness Program, Lunch & Learn's, Lifestyle Workshops. Call 262-880-4044.
Pre-registration for all classes are required.
Drop-Ins with some experience are always welcome to any class. We have had international students from Italy, Spain, England, Canada and Korea as well as throughout the nation from CA, CO, FL, IA, IL, MA, MI, MN, MT, NE, NH, NM, NY, OH, TX and WY join us in class.
Private, Semi-private, Couples/Partners by appointment.
New location in downtown Racine, located above Shogun Japanese Restaurant at 518 College Ave, #2R. This is Racine's only Yoga Studio. It is 2000 sq ft of beautiful open space promoting inner peace and tranquility.
Yoga props are provided for your convenience including mats, bolsters, blocks, blankets and straps without any additional fee. Most classes include Sun Salutations, Asanas (postures), Pranayama (breathing techniques) and Savasana (deep relaxation)and Restorative Yoga with guided imagery and meditation.
We offer "Lifestyle Workshops", Corporate "Lunch & Learn's", Yoga Retreats, Kids Yoga, Beginner to Advanced Yoga classes and Yoga Therapy. See www.youryogalifestyle.net for more information.
http://youryogalifestyle.byregion.net
Zen and Business was formed to provide a new and distinctive approach to business thinking. Simply put, the goal and mission of Zen and Business is to integrate a meditative practice with business thinking. There are many people out there providing business training and there are numerous centers available for those interested in a contemplative tradition. There are less than a handful of people who are working to integrate these two components together. Zen and Business was started to fill that gap and provide those forward thinking companies and the employees in those companies a way in which to access this integration.
