AcroYoga encourages you to use core strength to fly throughout this practice. Following your intuition, dropping expectations and moving with breath is the essence of Acro. We will explore many variations of partner stretching, partner and team stunting, inversions, arm balances and of course learning to base and fly! Core work also included. Come alone or bring a friend and we will partner you up. See what all the fun is about. All levels welcome.

We hope this 5-week series will create enough interest in AcroYoga to bring back this Wednesday night class into our weekly schedule to be included in your membership. Your attendance is your voice, so come have fun and fly with us at CYS!