The Rejuvenation Center helps teach women how to maintain a higher level of health for a lifetime by increasing their original, naturally intended radiance and vitality. The Center offers scientifically based counseling, services, amenities and professional supplements to aid this process. The owners, Joe Beldonza and Dawn Hiestand each have over 20 years experience in the areas of hormone balancing, nutrition, energy work, stress management and weight loss. The Center address cosmetic issues such as spider veins and cellulite to more intense issues of depression and menopausal symptoms.

Dawn Hiestand
Holistic Health Practitioner
BS Health/PE, CSCS, Reiki I II
Dawn has been in the health field for over 19 years. Her start was in corporate fitness, then fitness management, running a weight loss center and now co-owning The Rejuvenation Center. Her areas of interest are stress & weight gain, hormone health, detoxification and energy work. She enjoys lecturing, educating and writing on the topics of health and has been published internationally on her work with stress and weight gain.

Joseph Beldonza
Certified Clinical Nutritionist
For over 25 years, Mr. Beldonza, CCN has been bringing the science of nutrition to doctors, lay people and other professionals alike. Through his informative seminars, radio shows and college lectures, Mr. Beldonza has educated thousands about the vital role nutrition plays in the prevention and maintenance of good health. Mr. Beldonza is board certified by doctors through the IAACN or International & American Association of Clinical Nutritionists.

National Consultants:

Dawn and Joe both consult nationally in the areas of hormone health/detoxification and overall wellness for a chain of over 100 weight loss centers called Healthy Inspirations LLC. This includes seminars for their clients, staff education, product development and national distribution.

~ Our Mission Statement ~

To guide individuals to a higher level of health that can be maintained for a lifetime by addressing the chemistry of the body (cells) through cleansing and supplementing and the physics of the body (energy and thoughts) through services that allow the release of negative emotions while promoting positive rejuvenation!

Jade...Our "Time Machine" that stimulates cells to work like they did when you were younger!

What Doctors Say

With the use of the micro-current, wrinkles will disappear, acne will heal, and discoloration and scars will diminish within weeks of use. Jade is not only dramatic but also long lasting. It increases the local metabolism of the skin and muscle tissue, resulting in a corrective and preventative anti-aging treatment. It will strengthen and tone loose and slack muscles, giving a firmer appearance to the face and body. Jade stimulates cells through small electric currents to absorb nutrients, repair damage and remove toxins, like your body did when you were younger.

A Jade facial and/or full body treatment is a non-surgical, non-invasive technique that is safe. Our no downtime procedures guarantee results almost instantly. There are no needles, no knives, and no unpleasant side effects.

A series of Jade treatments combat how our skin loses its elasticity, muscle strength and suppleness as we age.A single treatment tightens your existing collagen and stimulates new collagen growth. With a series of treatments, results can last for years. You will look noticeably younger and refreshed, you will feel transformed.

That's the Jade Promise!
Use of the Jade & Microcurrent will:

For the Face:

Revitalize and tighten the skin

Diminish fine lines and wrinkles

Increase skin elasticity and contour

Decrease pore size

Improve skin texture caused by Acne, Eczema, Melasma and Rosacea

For the Body:

Reduce Cellulite/Deeply detoxify tissues

Help with inch loss in hips and thighs+

Tone, lift and shape muscle

Tighten the skin

Increase blood circulation

Reduce the appearance of stretch marks

Only Center in Lancaster offering this FDA approved technology!

Detox Ion Foot Bath Treatments

In today's times we live in a very toxic environment. The pollution in the air, the chemicals in our food, the water we drink and even the clothes we wear. At any given moment you may be exposed to toxins and heavy metals. These toxins accumulate in the body and can be stored in your fat cells, which tend to want to hang on to them.

The ionic detox footbath works by sending a small current that goes in a circuit through the body and generates positively and negatively charged ions. The high concentration of the ion field attaches to the charged toxins neutralizing them and the body is then able to discard them through the approximate 2000 pores that are on the bottom of your feet. You can then experience the correct acid-alkaline ph balance as nature intended. It?s painless and takes about 30 minutes. Even children ages 4 and up can safely use it.

Detox footbaths can assist in the following areas:

Enhancing the immune system

Assist in recovery time from injuries and surgery

Can relieve pain and joint stiffness due to arthritis

Improves sleep pattern

Remove heavy metals

Removes blood clot material

Improve liver and kidney function

After only one use you may experience renewed energy and vitality. You owe it to yourself and your family to regain better health and try using the detox footbath!

We at The Rejuvenation Center would like to introduce you to Joe Beldonza CCN., our resident Certified Clinical Nutritionist and Hormone Specialist. You may ask what is a CCN and why would I want to see one? What could he possibly do for me?

A CCN focuses on the nutrient value of foods, such as vitamins, minerals, EFAs (essential fatty acids), amino acids and emzymes that exist in natural whole-food and how they are digested, absorbed, and used by the body. Ultimately how food affects the body's chemical and biological processes.

A dietician focuses on calories (energy), quality of food in regard to freshness and sanitation, meal planning, and specific diets for certain conditions and eating patterns based primarily on food groups.

Joe will develop a plan of action for you to follow that will focus on what you eat, any pre-existing conditions or health problems and what your body needs to function at its? best for you, not the standard general public.

Each individual is a unique machine according to their genetics, lifestyle, habits, abilities, and disabilities which affects what specific nutrients their bodies require.

Joe's primary goal is to promote optimal health and well-being through sound nutritional principles without overloading in supplements. A questionnaire provides many details about your nutritional inadequacies and general health.

Joe will help you manage and prevent issues with:

Digestion: Irritable Bowel Syndrome, Constipation, Gastric Reflux, Inability to Digest Proteins, Food Allergies.

Hormones: PMS, Menopause, Decreased Libido, Fatigue, Endometriosis, Ovarian Cysts, Emotions.

Diseases of Aging: Heart Disease, Stroke, Diabetes, Cancer, Arthritis, Fibromyalgia, Mental Clarity.

After evaluating the data and discussing the information a plan of action will be determined. The proper combination of natural supports, at the right time, will trigger your system to restore its proper balance.

Joe works in conjunction with your primary health care provider if needed to ensure the appropriate results.

During this process you will become your own best advocate as he educates you on how to understand your own body and its? specific needs.

JIN SHIN JYUTSU
What is Jin Shin Jyutsu?

Jin Shin Jyutsu, translated as the Art of the Creator Through Compassionate Man. Jin Shin Jyutsu (JSJ) is a healing art form similar to acupuncture but using therapeutic touch instead of needles. After the therapist feels the different pulses running through the energy centers/meridians in the body, the areas that have weaker energy or "blockages" can be addressed. Then the Jin Shin Jyutsu therapist applies light pressure to various parts of the body eliminating blockages and balancing energy flow. This will then promote physical, emotional and mental healing.

The Jin Shin Jyutsu philosophy is to balance or harmonize body, mind and spirit all at once. Originating in Japan, this ancient art is a time-honored method of healing which releases bodily tensions that manifest in various symptoms, often referred to as therapeutic or healing touch. In ancient times, traditional people saw no distinction between body, mind and spirit. Their practices used to assist the body naturally promoted physical, emotional and spiritual wholeness.

How Jin Shin Jyutsu Works:

The body contains energy pathways that feed life into all cells; when one or more of these paths become blocked, the "dammed up" effect can lead to physical and/or emotional discomfort or pain.

A simple analogy to help understand how Jin Shin Jyutsu works:

What makes a car engine start when you turn on a key? Hint: The battery of the car.

The battery is the necessary energy source for the various functions of the car. Now, what makes a heart beat or breathing or digestion possible? An energy source is necessary for the body to function; that source is the Battery of Life. We must keep our life battery, our energy source, working at its optimum in order for our body functions to work properly.

The Jin Shin Jyutsu practitioner will ask a brief series of questions to understand your health needs. She will assess your physical state using body listening, how your physical body naturally lies, and "listening" to 12 pulses felt in the wrists. All of this helps to determine what level, or depth, your needs are located.

While you lie on a table, the practitioner applies light pressure to various parts of your body (over clothing), called flows or holds, to eliminate blockages. This technique re-harmonizes and balances energy flow, promoting healing. There is no massage, manipulation of muscles or use of drugs or substances. Sessions last approximately 50 minutes. After the hands on session, you will be given self help tips to learn to continue your healing in between scheduled Jin Shin Jyutsu sessions.

Why would you schedule a Jin Shin Jyutsu session?

If you would like a natural method to address existing stress or health and/or mental/emotional concerns, or for those simply wishing to actively participate in maintaining your health, harmony and well-being, Jin Shin Jyutsu is a simple and powerful tool!

Jin Shin Jyutsu helps unblock the natural energy of the mind and body for increased health and happiness, this will:

Help eliminate stress

Create emotional equilibrium

Relieve pain

Aid acute or chronic existing health conditions

Promote mental alertness

Eliminate fatigue

Improve mood (aid in conditions of depression/anxiety)

How often should one consider Jin Shin Jyutsu sessions?

Jin Shin Jyutsu is a specialized art, often referred to as therapeutic/healing touch therapy. Because sessions are individualized, it will depend on your needs. For major health projects, it would work well to schedule weekly sessions or even daily sessions to promote healing from within. For emotional or chronic physical projects, weekly or bi-weekly sessions are recommended until needed. After that monthly maintenance can be done to keep all the energy pathways unblocked.

REIKI
What is Reiki?

Reiki is a simple technique for transferring energy from the giver to the receiver. The word Reiki actually means "Universal Life Energy"? and is one form of Energy Healing. Anyone who believes in a God (as we do) believes He alone is the source of all life energy. Reiki, itself actually originated in Tibet and was discovered by a Christian Japanese monk, Dr. Mikao Usui, seeking to understand the way Jesus healed while on this earth.

Science has found that our bodies are electric; small currents of electricity run through it to keep cells functioning properly (letting in nutrients and out wastes). Sometimes, because of stress, this system gets thrown out of balance causing us not to feel our best or function optimally. If our supply of life-force energy is depleted by stress (anger, fear, lack of nutrients, lack of sleep, pain etc.) we suffer from physical, emotional and mental exhaustion causing us to be more irritable and depressed than would be normally. Taking time to re-balance that energy system is what energy healing or Reiki is all about. We must realize we play a conscious part in this whole process by what we think about or focus on. Our thoughts are all energy, each having their own vibrational frequency. Too much negativity brings our whole energy system down.

How Reiki Works:

When a person comes in to get energy work or Reiki, the therapist will place their hands over the 7 main energy centers (called Chakras) of the body that may be out of balance. The balanced energy from the therapist?s hands will cause the stressed person's frazzled energy to come into resonance with the balanced (coherent) and organized energy of the therapist. This is similar to how one tuning fork makes another vibrate at the same frequency after a few minutes (we've seen this in Physics class). Energy work will bring you back into balance more emotionally which will help any physical or mental condition.

Reiki has a calming, soothing and deeply relaxing affect on you that can last several days or longer.

To add to this affect, the homeopathic Bach Flower Remedies can be prescribed for home use to keep balancing emotions long-term. Both Reiki and Bach flower Remedies work on purely the laws of Physicals just like the drugs, vitamins and food we eat. Each work on the body within the laws of chemistry. Many hospitals now offer Reiki and other forms of energy work like Acupuncture.

Why would someone do an energy work session?

If you are feeling upset about a specific problem or stress in your life.

If you need the strength to "let go" of a person, or an emotion (fear/worry or anger) in your life you can't seem to do on your own.

If you are in chronic (or acute) pain as it will lower stress so much it will ease this pain.

If you are sick and need extra healing or if you feel "out of balance" and can't really attribute it to anything specific.

How often should one consider Reiki sessions?

There is no limit as you cannot "overdo" it. If you are going through a severe emotional crisis as often as once a week can be taken advantage of or daily if someone is very sick or has experienced a tragic loss. Most people tend to do it monthly like a massage to keep themselves emotionally healthy. Discounted Reiki packages are availabe to keep the cost down and give you a financial break for taking this part of your emotional helath seriously.