Yoga for Wellness offers classes to individuals and groups in the Viniyoga and Kripalu traditions. Yoga therapy is available to individuals who have specific health conditions. Breathwork, meditation, and asana (yoga postures) are offered and provide healing at many levels.

Jeanne Dillion is the owner of Yoga for Wellness and Workplace Wellness, an office ergonomics and wellness consulting business. She is a certified yoga therapist and teacher. Jeanne is a member of the International Association of Yoga Therapists and registered with Yoga Alliance at the 500-hour level.
Jeanne has been practicing Yoga since 1990, and has attended trainings with world-renowned teachers, including T.K.V. Desikachar, and, Jon Kabat-Zinn, founder of the well-known Stress Reduction Clinic at the University of Massachusetts. She has been teaching classes and providing yoga therapy to groups and individuals since 1998.

Yoga for Wellness offers Hatha Yoga primarily in the Viniyoga tradition of T.K.V. Desikachar. This tradition gently links breath and movement with emphasis on individual needs. Yoga is non-competitive and does not conflict with western religion. Class size is limited to 12 students to allow individual attention to all.

Group classes range from $70-$78 for an 8-week session of classes (1 class per week). Private yoga instruction and yoga therapy is $55/hour. See yogaforwellnesspro.com for class schedule and more details.