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Ana Franklin

Ana Franklin

Address:

P.O. Box 1412, 321 Poyntz Ave. Suite A
Manhattan, KS 66505
United States
T: 785-341-9908

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Description        

Ana teaches the art and science of Yoga in the tradition of Patanjali. True yoga practice is, by definition, appropriate to the present circumstances of the person practicing. It is excellent for stress reduction, rejuvenation, and strengthening of the whole body and calming and focusing to the mind. One can apply the eight limbs of yoga according to personal needs, or choose to work with only one or two limbs. We can use yoga to help ourselves in many areas of our lives. Regular, frequent practice of yoga enhances and promotes the body's natural process of healing. As we learn to use yoga's breathing methods, we help the mind and the body to work harmoniously, as nature intended, and allow healing to happen. Movement, postures, breathing technique, chanting and other systems are all employed in a way that is appropriate for the individual. Ana's classes in the Lawrence and Manhattan, KS area are limited in size, so students can enjoy more personal attention. Instruction is available for all levels, including pregnancy, and post-partum and other special needs. Ana aims to inspire as many as possible to create their own regular yoga practice, thereby finding harmony for themselves and becoming promoters of a happy, healthy, peaceful world. Private lessons are available in addition to regular class time, and are recommended for those with special considerations or medical conditions. Those with medical conditiions are asked to check with their physician before attending classes.

Profile and Credentials        

Ana's personal practice of yoga spans thirty years, and she began teaching in 1984. She has studied under Gary Kraftsow, T.K.V. Desikachar, Kausthub Desikachar and Sonia Nelson. In 2006, Ana was certified as a teacher/mentor by the Krishnamacharya Healing and Yoga Foundation, www.khyf.net in Chennai, India.

Beyond this, she has studied natural and herbal healing including the Indian Science of Ayurveda and is a Certified Natural Health Consultant by Dr. Richard Schulze's School of Natural Healing in Santa Monica, CA.

For the past eight years Ana has done extensive work with her teacher, Sonia Nelson, Director of the Vedic Chant Center, www.vedicchantcenter.org. She is very enthusiastic about using the voice to enhance the benefits of yoga practice.

Philosophy and Comments        

Health is more than lack of disease. When we are healthy we are loving, kind, joyful and full of vibrant energy. The Practice of yoga, while enhancing our vitality, also helps us to be more aware of our unconscious habits of body and mind. With this awareness of ourselves it becomes much easier to make the changes we desire in all areas of our lives.

"If the day and night are such that you greet them with joy,

And life emits a fragrance like flowers and sweet scented herbs,

Is more elastic, more starry, more immortal,

- that is your success! -

All nature is your congratulations,

and you have reason, momentarily, to Bless yourSelf."

Henry David Thoreau

Work Hours and Fee Schedule        

PLEASE NOTE THAT THERE WILL BE NO CLASSES FROM JUNE 30 TO JULY 7.

THERE WILL BE CLASSES ON JULY 8 THROUGH SEPTEMBER 18, with another break in the schedule from 9/18 to 9/28. FOR MORE INFORMATION YOU MAY EMAIL OR CALL. THANKS

Yoga Connection of Manhattan, Kansas, offers several classes per week at all levels. Most classes are on a "drop-in" basis with no registration needed.

If you wish to register ahead of time and have a pre-planned schedule, that can be arranged. All bulk class packages expire after a set time span.

The following packages are available: Single Drop-in Class $15, NEW CLIENTS $5 FOR FIRST CLASS!

Four classes $45 (3 months)

Six Classes $60 (3 months)

Eight Classes $70 (3 months)

Twelve Classes $96 (3 months)

Sixteen classes$108 (3 months)

Annual Unlimited $540 (one year)

Six Month Unltd. $300

Three Month Unltd.$190

Private lessons,one on one In Studio $60

One on One At your Home $80

Group Semi Private limited to 8 people $180

Available by appointment:785-537-8224.

UNLIMITED MEANS: If you take at least two classes per week, your rate will be the lowest possible for the duration of your ticket.



June 2009 Schedule

Mondays 7:30 pm All levels

Tuesdays 5:30pm Yoga Challenge AND 7:30 pm Yoga for all

Wednesdays 12 Noon Free 30 minutes drop-in class

Thursdays 5:30pm All Levels

Fridays 5:30pm

Saturdays 8:30 am

Most classes are 90 minutes.

Cost for six week sessions is $60 for one class per week and a discounted cost of $100 for two classes per week. You may send a check to Ana Franklin, PO Box 1412, Manhattan, KS 66505 or you may feel free to pay when you come in.

Please register early.

Please call or email for a complete current schedule.

SPRING/SUMMER SALE! BUY NOW IN BULK/SAVE ON FALL CLASSES        

YOGA CONNECTION is now offering new clients their first class for just $5. See our regular prices above. One time drop-ins are still $15, but you can save more by buying a package deal, such as 12 classes for $96 or three months of unlimited classes, $190. See the full price information under "Work Hours and Fee Schedule" section. All packages carry a preset time-limit as indicated. Plus Free class Wednesday noon

Vedic Chanting        

"Chanting is one of the most transformative and nonsectarian spiritual practices, especially since it almost immediately takes us out of our heads and beyond the mind, into realms of pure spirit and bliss." Lama Surya Das

Ana Franklin has been studying Vedic Chant with Sonia Nelson of the Vedic Chant Center in Santa Fe, New Mexico for the past eight years.

If you are interested in Vedic Chant and would like to participate in a class or receive private instruction, please call Ana Franklin, at 785-341-9908.

THERE WILL BE A FREE VEDIC CHANT CLASS! On Sunday, January 25th, 2009 at 3:30 to 4:30pm

Ana will lead this class on the basics of vedic chant to enhance your yoga practice, or as a separate practice to raise awareness and increase memory. Vedic Chant is a wonderful path to self discovery. Please be on time, or a little early.

Yoga Class Schedule        

PLEASE NOTE THAT THERE WILL BE NO CLASSES FROM JUNE 30 TO JULY 7.

CLASSES RESUME JULY 8 AND CONTINUE THROUGH SEPTEMBER 18. THERE WILL BE ANOTHER BREAK IN THE SCHEDULE FROM 9/18 TO 9/28 when Ana will be participating in a Yoga Conference.



Instructor, Ana Franklin, is founder and director of Yoga Connection in Manhattan, KS .

Most classes are taught to all levels, so if you have experience with yoga, you may feel free to take any class and see How much you can still learn! :) If you are new to yoga, please take any class except Tuesday 5:30pm and be assured that these classes are gentle and you will get careful individual instruction when needed. PLEASE NOTE THAT CLASS PACKAGES EXPIRE AFTER A PRESET TIME, USUALLY 3 MONTHS OR LONGER.



We offer a variety of classes and times.

Mondays 7:30 pm Yoga for all

Tuesdays 5:30 pm Yoga Challenge AND 7:30 pm All levels

Wednesdays 12 Noon, Free 30 minute class for all levels

Thursdays 5:30 pm All Level

Fridays at 5:30pm all levels

Saturdays 8:30 am class for all levels

Sundays during the Summer, 4:00pm kids' yoga

call for information: 785-341-9908.



College students, Get college Credit for yoga class! Call 785-539-8763 and find out about Ana's classes for Kansas State Credit.

Sunday Kids' Yoga Continues through August 24th!        

This class begins on May 24th and will continue through June, most of July and August, with a break during the week of July 1 through 7. The fee for Kids' Yoga is $5 per kid. Kids under 8 years of age must bring an adult. Adults attend free of charge.

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