Rose Pilates is a fully equipped studio offering professional instruction and personalized fitness programs designed to meet the needs of everyone, any age or fitness level. The studio offers one on one equipment sessions, group equipment sessions and mat classes.

Visit our website for current schedule or book an appointment by calling 828-333-2223

We are located just two doors south of the Stoney Knob Caf'e, and 4 miles north of Beaverdam Lake.

Dianne started dance training as a young adult when she was introduced to Pilates in Northern California about 30 years ago. She has since worked in a Hospital based Wellness Center offering programs for adults, seniors, children and pre and post natal health and fitness. She has completed two extensive Pilates training programs, one in rehab and one in fitness, and has been teaching Pilates since 1998. She is also certified with the American College of Sports Medicine since 1991 and has a license in massage therapy since 1992. She owned and operated Rose Pilates in Miami Florida for 10 years and has opened Rose Pilates here in Asheville.

"After many years of training and teaching in various types of body work I have found Pilates to offer the most consistent and profound change for everybody any age or fitness level."

Regardless of your current level of fitness, from sedentary office worker to fitness enthusiast, Pilates can be your primary mode of conditioning and injury prevention.

"You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions." - Joseph H. Pilates

Visit our website for current schedule or book an appointment by calling 828-333-2223

We are located just two doors south of the Stoney Knob Caf'e, and 4 miles north of Beaverdam Lake.

Private sessions:
1 session/ $65
5 sessions/ $300/ $60 per session
10 sessions/ $550/ $55 per session

Duo Sessions: 2 people
1 session/ $40 per person
10 sessions/ $300/ $30 per person per session

Equipment Classes: Up to 4 People
1 session/ $30 per person / per session
5 sessions/ $125/ $25 per session per person
10 sessions/ $200/ $20 per session per person
*all equipment sessions expire 6 months from date of purchase*

Mat Classes:
1 class/ $13
5 classes/ $60
10 classes/ $100
First mat class is free when you purchase a series of classes
*all mat class cards expire 3 months from date of purchase*

New Client Specials
First 3 private sessions $135 / $45 per session

All Sessions Are 55 Minutes
There is a 24-hour cancellation policy for all equipment classes

Rose Pilates Asheville will be offering Pilates Teacher Training education for people who are interested in becoming certified Pilates Instructors. Or for those Pilates enthusiasts who want to have a more in depth training and understanding of the Pilates format.

This Teacher Training is based upon the long standing relationship with Michele Larsson's Core Dynamics Pilates. Pilates Miami will be offering Teacher Training under the name The Pilates Education Group.

PEG Students are required to fill out an application for acceptance into the PEG Pilates Teacher Training Program, and consult with Dianne Rose to apply for the Teacher Training Program. For more information see this website

Visit our website for current schedule or book an appointment by calling 828-333-2223

Beginner/Intermediate Equipment Class: This class is designed to give you a full body work out using all of the Pilates equipment. you will learn proper breathing, posture, alignment and an understanding of core control. Previous experience on the equipment or a private session is required to participate in the group equipment classes.

Mat: This class is done on the floor or Pilates mat. The use of props, such as balls, resistance bands, Pilates rings and rollers are incorporated into the class. You will learn the foundation of Pilates that incorporates breathing, stability, balance, flexibility and core strength.

Private Sessions: One on one, available by appointment. All of the Pilates equipment is used and the session is designed specifically for the individual.

Duo Sessions: Using all of the Pilates equipment. 2 people, available by appointment.

Private Sessions Available by Appointment

Limited Space Available

Please reserve your space for the Equipment Classes at 828-333-2223