
Marguerite Ramlow
Address:
9784 County Road K
Amherst,
WI
54406
United States
T: 715-824-3463
F: 715-824-5389
Artha Yoga Studios
Marguerite Ramlow has been studying yoga for over 30 years, incorporating Yogic principles into her life and work. She received teacher training and certification from Tias Little of Prajna Yoga and alos Jenifer Ebel, director of The Yoga Studio, Stevens Point and is a certified Yoga Instructor.
What to Wear & Bring
Amherst Studio Classes Day & Times Eight week session fee
This fun yet challenging flow-style class combines postures in sequences to cultivate overall stamina, strength and flexibility while gaining focus and peace of mind. Also includes, breathing techniques, meditation, relaxation and Yogic philosophy. The Ultimate Yoga experience.
This vinyasa flow-style class is a challenge for all levels. Conveniently scheduled for the pre-work morning.
Especially good for beginners and those who would like to continue to perfect the basic Hatha yoga poses. The class will begin with warm-ups followed by yoga postures, with individual instruction for all body types and issues, breath work, meditation, relaxation and Yogic philosophy.
This class is ideal for anyone with limited range of motion or special needs. Postures will be adapted for specific needs and supported using props. Emphasis will be given to warming up and awareness of body movement.