Bliss Wood, author of "Empowering Your Life with Yoga" (Penguin/Alpha Books) and producer of the CD "YOGA for Deep Relaxation", has been a practitioner of hatha yoga since 1989 and has been teaching across the United States for many years. While in Nashville, Bliss instructs at Balance Bodywork, LLC, 740 Thompson Ln, 615-298-1511 and can be found at Vanderbilt's Integrative Medicine Center.

Bliss is registered with the Yoga Alliance (RYT) and is a certified Ananda Yoga instructor as well being trained in Svaroopa Yoga. She specializes in beginning level classes because she feels a good foundation is required to build a yoga practice. She also offers Restorative, Senior yoga, and Partner Yoga (which is a personal favorite) classes.

Bliss is also a Reiki Master in the Tibetan/Usui traditions. She offers one-on-one healing sessions as well as teaches 1st and 2nd Level Reiki initiation.

"Empower Your Life with Yoga" - A happy body equals a happy life!