Carolyn teaches Yoga on Martha's Vineyard. She offers Hatha Yoga classes and private lessons including Yoga for Beginners or Intermediate students, Prenatal Yoga, Chair Yoga and Yoga for frail elders. She also teaches East/West Chakra Yoga Intensives, and ofers Phoenix Rising Yoga Therapy and Yoga Vacations.

Carolyn Kildegaard has been practicing Hatha Yoga since 1974 and teaching since 1977. She has a Master's Degree in East/West Psychology. She is a Registered Yoga Teacher with the Yoga Alliance and is certified as a Phoenix Rising Yoga Therapist. She is also a mentor in the Phoenix Rising Level III Certification Training Program.

Carolyn's early teachers were influenced by Indra Devi who was the first female student accepted by Krishmacharya, who was also teacher to B.K.S. Iyengar and Pattobhi Jois. Her practice has also been influenced by Donna Farhi and Arthur Kilmurray who teach the importance of being grounded in the body, having a mobile core, and allowing undistorted breath while practicing postures. After receiving her Master's Degree in East/West Psychology, she created East/West Chakra Yoga Intensives.These Intensives investigate the hierarchy of levels of consciousness as taught by Sri Aurobindo, Swami Rama, and Western Developmental Psychology.