Show Me Yoga Center offers group yoga classes, workshops, and private yoga classes, qigong, and bodywork sessions. We believe that yoga is for everybody, and we have a class that will fit your life. We offer a variety of classes including gentle, therapeutic, yoga basics, multi-level classes, and vigorous classes. Many classes can be joined at any time, space permitting. We offer short, 50-minute classes as well as longer 90 minute classes. Your first class is free, so come try yoga today.
Bodywork sessions offered include Somatic Experiencing, Polarity Therapy, Cranialsacral Therapy, and Myofascial Release.

The Show Me Yoga Center instructors:

Elizabeth Callahan has been practicing and studying yoga since 1999. She has been teaching for over a year. She has studied extensively with internationally known teachers and is currently enrolled in the Show Me Yoga Center 2003 Teacher Training Program. Elizabeth holds a J.D. degree from UMC and is on the faculty at Lincoln University.

Jan Harcourt began her study of yoga in 1986. She has been teaching yoga in Jefferson City for five years. She has completed a weeklong Anusara teacher training with Betsey Downing (Florida), Suzie Hurley (Maryland), and Jenny Otto (Maryland). She has also completed a year-long Show Me Yoga Center teacher training course. Jan is a certified Polarity Practitioner and a certified Somatic Experiencing practitioner.

Judi Jecmen began studying yoga in 1999 at Show Me Yoga Center. She has completed the Show Me Yoga 2001 Teacher Training Program with Kevin Perry. Judi holds a B.F.A. in dance and has taught dance for over 25 years.

Sallie Keeney began studying yoga in 1998 with Kevin Perry. She has also studied with Suzie Hurley (Maryland), Erich Schiffmann (California), Doug Keller (Virginia), and other internationally known teachers. She has completed two Show Me Yoga Center teacher training programs and Anusara yoga teacher training programs with Jamie Allison, Colorado, and John Friend (Texas). Sallie also co-taught the 2003 Show Me Yoga Teacher Training program.

Kevin Perry, R.Y.T., began his study of yoga eleven years ago in Virginia and taught yoga there full-time for five years before returning to Missouri. He has studied with John Friend, Betsey Downing, Rodney Yee, Patricia Walden, and other internationally known teachers. He has led numerous workshops and seminars and co-taught three nine-month teacher training programs. He holds a B.S. in biology.

Classes are offered at a variety of times including mornings, evenings, weekends, and over the lunch hour. See www.showmeyoga.com for the current schedule and fees. Private yoga classes and bodywork sessions are $45 per hour.