Does this sound like you?

Having trouble sleeping.

Feeling overwhelmed is part of most days.

Anxiety and panic attacks are happening,

Suffer from a chronic illness or nagging pains.

Can't seem to accomplish everything you need to do.



For the past ten years I have worked with clients all over the globe from Australia to Canada and accross the USA. I am passionate about helping women to create more balance in their life.

My ideal client is overwhelmed with life. Usually a woman who is juggling work and taking care of family (often elder parents as well as young children may be in the picture), she may suffer from chronic pain or illness. She often complains of having trouble sleeping and anxiety or panic attacks. Her life often feels as if it were spiraling out of control.



As a Life Coach and Stress Specialist I help my clients find balance in their life. I teach meditation and breathing techniques and well as helping my clients to look at their life from a different perspective. Techniques such as EFT and learning to set boundaries help my clients to take back their power to create a life of harmony and balance. I work both in person (Houston area) and by phone/Skype.

Our life is always perfect in every way and we are exactly where we need to be at all times. This I truly believe!



Twenty years ago I was stressed out and burned out. Suffering from chronic illness and pain every day I began my search. In my search I discovered meditation and though at first I couldn't seem to be able to quiet my mind I knew that this would be my answer.

I began a serious practice of meditation in the early 1990's. This practice led me to become a Registered Massage Therapist in 1993. Massage gave me the opportunity to work closely with my clients and learn how the body/mind/heart were interconnected.

I went on to study and become a Certified Hypnotherapist in 1998. In 2001 I graduated from Coaching From Spirit as a Life Coach. Today I speak to organizations and corporations on Stress Management and the need for Relaxtion Techniques.

I work by phone coaching clients around the world and teaching Life Balance techniques such as breathwork, meditation, journaling and more.

I believe that everyone has the potential to create great things in their life. We simply need to learn how to go within to tap into that power. When we do our life begins to flow like a gentle river touching the hearts and souls of many.

I am only looking for those clients who are really ready to shift and change.



If you are really ready to let go of your stress, your pain and anything else that is weighing you down give me a call and let's begin this journey together.

I coach by phone Monday through Friday.

Life Coaching rates begin at $250 per month

Meditation Only Training is $240 for 6 sessions