Yoga video for non-pretzel people. Practice breathing, postures, and end with beautiful relaxation. Private yoga sessions available. Contact me for the start of a new healthy life.

My name is Lin Sarala Howe, RYT. I am a certified and registered yoga instructor. My style is Jaya Yoga which specializes in Oetorporosis prevention. I have practed yoga for over 30 years and have taught since 1996. I have created my own yoga video which is for non-pretzel people.

My philisophy is that everyone should practice yoga as ofter as one can in order to maintain a healthy body, mind, and spirit. We have lost our inner peace and thorough the partice of yoga we can regain peace and tranquility within,

Private yoga lessons available.
Classes offered at Namaste Yoga Studio, Bruce B. Downs, Tampa, FL. Various fess are available.