Coach Marget Braun is a communications expert, author, coach, and yoga teacher. She uses coaching and healing arts to motivate and support clients.

Marget is the author of DES Stories. She is a frequent speaker on health and environment. Marget is the Co-founder and past Executive Director of a national health organization in Washington, D.C. She has worked extensively with senior management in government, science, and industry. She has played a key role in achieving federal legislation for DES medical research and consults with the NCI on research and consumer affairs. Marget is a freelance writer published in national magazines and, for many years, a food columnist for Yoga Journal magazine. Marget draws from the personal experience of cancer and healing in her transformational work. She has counseled hundreds of people facing life-changing illness. Urban Spa Coaching offers Health Coaching for during and after medical care. Marget has years training in meditation and yoga. She is on the faculty of Open Sky Yoga Center in Rochester, NY. She loves helping people communicate and move on their dreams. Her programs help you accomplish the business, writing, lifestyle, and project you want to achieve.

"What is it you plan to do with your one wild and precious life?"
—poet Mary Oliver

URBAN SPA RETREAT - MY LIFE STORY
Nov 15, 2004, 1-5 pm.
Melbourne Beach, FL.
Update your life story at a life-changing workshop of attunement. Life coach and yoga teacher Marget Braun presents a restorative workshop of coaching, yoga, and active imagination. Listen to your heart and express your dreams. Produce a 3-month vision plan. Co-hosted with intuitive astrologer and career counselor Elena Fernandez.
- Integrated yoga and movement to access body, mind, feeling.
- Stories of Sun and Shadow.
- Mandala mindmap.
- Tell your new story.
- Coaching tips to accomplish dreams.
- 3-month vision plan

At the door of midlife a beautiful woman speaks. Her heart is beating fast. "I can’t go back. How will I go forward?" What riches lie ahead for you?

MY LIFE STORY WORSKHOP.

Contact www.Urbanspacoaching.com and conference director Elena Fernandez, 321-777-2692 EST.
Individual and Group rates available.

"Because of Urban Spa, I’m inside my body, not outside. I give myself better self-care and it results in better interaction with people. I think I've tapped into my reserve of happiness."

"It’s so much fun. The change of perspective is small and highly effective."

"I’m breathing better. That's huge. I can take a deep breath whenever I want."

"I love hearing other people’s commitments. It is incredibly inspiring. The daily spa treatments are a great idea."

"Even when I’m moving fast, I’m making more sense to myself! I have a direction and that is my commitment to choosing positive actions."

"I feel cleaner from Urban Spa. I was into toxic patterns and denials. I wasn’t even enjoying time off. I am back to feeling like I have room, inside, to make choices that feel good. I’m choosing pleasure instead of stress."

"I’ve cut back on carbs and sugar. I’m amazed how simple changes are taking me to bigger dreams. Urban Spa is really about doing what I love to do."

"Clearing my office is suddenly no big deal because I’m focused on my next dream!"

"Urban Spa is treating myself with positive actions. When I slip, so what! The next minute is the next positive action."

"I love the idea of walking like a queen. People treat me differently too."

"Normally I get frantic and my heart races. This week in Urban Spa I let go of having to push every outcome. Between clients I give thanks for my family and my health. In the end I’m helping clients more because I feel clear and calm."