Professional quiet, spa setting. Far Infra-red Dry Sauna (more information about the sauna can be viewed at www.hightechhealth.com) and shower facilities. Deep Tissue, Light Touch, Certified Reflexology, Acupressure & Trigger Point Techniques, specialize in working with special needs and physically challenged adults. Corporate Chair Massage (seated acupressure massage). In-Home Visits,referrals only. Ear Candling, Raindrop Technique (uses Young Living Essential Oils). Detoxing Body Wraps and Slimming Body Wrap.

Nationally Certified Massage Practitioner,professional member of www.amtamassage.org since 1999.

My massage therapy education began in 1986.... Attended the Health Enrichment Center, Lapeer, Michigan in 1998-99. pursued many classes, practiced on the willing, read many books while maintaining a full time key postion with a non-profit organization. Beginning in 2001 Goodfellow Massage became a reality. Today I maintain a full-time massage therapy practice in Oxford, Michigan. Located in a private, quiet setting just minutes from M-24 (Lapeer Road).

A 15 minute Far Infrared Sauna session is included to anyone purchasing at least an hour therapeutic massage session. For more information about the sauna you can email me or visit to www.hightechhealth.com.

I own the two person model and use it for relaxation purposes before a massage. If you would like to read more about the protocol for detoxing using the sauna Sherry Rogers, MD has written a book 'Detoxify or Die'. Her website is www.prestigepublishing.com. I highly recommend reading the book for in depth information to anyone considering serious detoxing.

. Her books are available locally at Lucky's Health Food Store in downtown Lake Orion. I highly recommend reading her books about getting and staying healthy.

Facts About Reflexology

WHAT IS REFLEXOLOGY ?

Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance. Reflexology is a serious advance in the health field and should not be confused with massage.

IS REFLEXOLOGY NEW ?

The idea behind Reflexology is not new - in fact, it was practiced as early as 2330 B.C. by the Egyptian culture. Reflexology as we know it today was first researched and developed by Eunice Ingham, the pioneer of this field. Her first book on the subject was published in 1938. And since 1942, Reflexology workshops have been conducted year round.

WHAT IS THE INGHAM METHOD™ ?

It is the combined work of the late Eunice Ingham and her nephew Dwight C. Byers, the world's leading authority on Foot Reflexology. Mr. Byers, director of the International Institute of Reflexology®, and/or his hand picked instructors conduct on-going workshops on a worldwide scale to both laymen and professionals.

WHAT DOES REFLEXOLOGY DO ?

The Ingham Method™ of Reflexology is used primarily for relaxing tension. Doctors agree that over 75% of our health problems can be linked to nervous stress and tension. Reflexology improves nerve and blood supply, and helps nature to normalize.

WHAT SPECIAL EQUIPMENT IS NEEDED ?

Only the hands are used, making it a safe, simple, yet effective method without the use of gadgets. Let your fingers do the walking.

CAN REFLEXOLOGY MAKE A CONDITION WORSE ?

No, it will not make any condition more acute. Reflexology helps to normalize body functions. A Reflexology session relaxes the stress that can affect your health. It is a safe effective way to Better Health.

DISCLAIMER:

The International Institute of Reflexology® wishes to make it perfectly clear that it does not purport to teach medical practice in any form; or is the Ingham Method™ of Reflexology intended to replace conventional medical treatment.

Reflexology is a unique modality in the health field. Its purpose is not to treat or diagnose for any specific medical disorder, but to promote better health and well being in the same way as an exercise or diet program. Its practice should not be compared to massage or any other kind of manipulative procedure.

THE RAINDROP TECHNIQUE



Like being in an Herb Garden!

By Jan Atwood

Do you enjoy the aromas of an herb garden on a warm summer day? How about a soothing, gentle massage that helps your spirit to be renewed? If you’re saying yes, yes!, then you would enjoy this aromatherapy massage using nine different essential oils. The Raindrop Technique is named for the way the essential oils are dropped along the back like raindrops. This form of massage also balances one’s energy and is deeply relaxing and spiritually centering. Clients report that their backs feel less tense and tight and more flexible, and they love the aroma! Designed mainly for people with back tension, it is soothing and beneficial for anyone. A wonderful process begins with a Raindrop Technique session that combines the subtle oils, the intelligence of the body, and attention to the whole person.

The essential oils used are subtle, therapeutic-grade oils distilled from plants, shrubs, flowers, trees, roots, bushes and seeds. They are called “essential” because without these oils, the plant will die; it is similar to our blood and circulation system. The oils are oxygenating and help transport nutrients to the cells of the body. They can help promote overall health and vitality. Noted for purity, the Young Living Essential Oils used in the Raindrop Technique are distilled from organic plants. The purity is important since the oils travel to every part of the body within twenty minutes!

D. Gary Young, ND, was introduced to some of these techniques from a Lakota medicine man. He subsequently developed the Raindrop Technique after researching back problems and application of essential oils. This combination of essential oils and the massage techniques can reduce these problems leaving the back less tight and tense since most of the essential oils used to create an environment that is beneficial for managing stress, elevating the mood, and promoting overall health. The legs and feet are also massaged with several of the oils, also helping to clear toxins from the system. The benefits can continue from five to seven days after the session and they are cumulative over several sessions. The results can vary depending on the individual.

To create a peaceful atmosphere for this soothing one-hour session, the massage room is warmed and soothing music is played. After reviewing the intake form and discussing the client’s needs, a variety of massage and energy techniques are used that are designed to release tense spots found in the back. First, Valor (a blend of essential oils) is applied to the bottom of the feet to assist in preparing the body’s energy to receive the rest of the oils. Then the other essential oils are layered by dropping 3-5 drops on the back and gently feathering each one in. Once all of the oils have been layered and massaged in the several techniques, a warm, moist towel is applied to the entire back topped by warm blankets to hold the heat and help the oils to penetrate along the spine. (Ahhhhh…..this feels wonderful!) While the warmth is penetrating the back, four essential oils are applied raindrop style to the legs and feet and then massaged in. Stretching the back is the final technique, which feels good in and of itself, but also assists in allowing the oils to sink in deeper along the back. The client is then allowed to rest a few moments on the massage table to enjoy the peaceful feeling and the herb garden aromas. Drinking plenty of water afterwards is recommended to help clear out toxins.

The Garden of Essential Oils used:

Ø Valor (a blend of spruce, rosewood, blue tansy and frankincense) is used on the bottom of the feet. It helps to balance the energy and prepare the body to received the benefits of the essential oils that follow.

Ø Oregano was recently shown in laboratory research conducted at Weber State University, Ogden, Utah, to have a 99 percent rate of reducing airborne bacteria.

Ø Thyme is one of the most antiseptic essential oils.

Ø Basil can be relaxing to exercise-strained muscles and beneficial for mental fatigue.

Ø Wintergreen is beneficial for massage.

Ø Cypress is one the oils most used for the circulatory system.

Ø Marjoram is used for relieving sore muscles after and supporting the respiratory system. It also assists in calming the nerves.

Ø Peppermint is one of the oldest and most highly regarded herbs for soothing the digestion. Many scientists and doctors have also studied peppermint for a variety of uses.

Ø Aroma Siez (a blend of basil, marjoram, lavender, peppermint and cypress) may help relax and calm muscles stressed from exercise.

Ortho Ease Massage Oil is applied last and is massaged on the entire back and on the legs and feet. It is a blend of high quality massage oils and several essential oils.

Benefits of Stone Therapy:

Increases circulation, lymph and vitality.
Promotes the release of toxins and eliminates excess. The residue of sea salt from the sea stones purify and balance the electromagnetic field.
Irons out tight muscles, softening the tissue with heat.
Sedates the central nervous system when the stones are placed along the spinal column.
Increases kinesthetic awareness of the body by alternating textured and smooth stones.
Gently exfoliates the skin, enhancing liver function.
Incorporates sound and vibration, i.e., clicking, tapping of stones.
Reduces the “tickle factor”
Adds more energy to the session since stones are living, swirling microcosms of energy.
Renews the sweetness of life!

THE RAINDROP TECHNIQUE



Like being in an Herb Garden!

By Jan Atwood

Do you enjoy the aromas of an herb garden on a warm summer day? How about a soothing, gentle massage that helps your spirit to be renewed? If you’re saying yes, yes!, then you would enjoy this aromatherapy massage using nine different essential oils. The Raindrop Technique is named for the way the essential oils are dropped along the back like raindrops. This form of massage also balances one’s energy and is deeply relaxing and spiritually centering. Clients report that their backs feel less tense and tight and more flexible, and they love the aroma! Designed mainly for people with back tension, it is soothing and beneficial for anyone. A wonderful process begins with a Raindrop Technique session that combines the subtle oils, the intelligence of the body, and attention to the whole person.

The essential oils used are subtle, therapeutic-grade oils distilled from plants, shrubs, flowers, trees, roots, bushes and seeds. They are called “essential” because without these oils, the plant will die; it is similar to our blood and circulation system. The oils are oxygenating and help transport nutrients to the cells of the body. They can help promote overall health and vitality. Noted for purity, the Young Living Essential Oils used in the Raindrop Technique are distilled from organic plants. The purity is important since the oils travel to every part of the body within twenty minutes!

D. Gary Young, ND, was introduced to some of these techniques from a Lakota medicine man. He subsequently developed the Raindrop Technique after researching back problems and application of essential oils. This combination of essential oils and the massage techniques can reduce these problems leaving the back less tight and tense since most of the essential oils used to create an environment that is beneficial for managing stress, elevating the mood, and promoting overall health. The legs and feet are also massaged with several of the oils, also helping to clear toxins from the system. The benefits can continue from five to seven days after the session and they are cumulative over several sessions. The results can vary depending on the individual.

To create a peaceful atmosphere for this soothing one-hour session, the massage room is warmed and soothing music is played. After reviewing the intake form and discussing the client’s needs, a variety of massage and energy techniques are used that are designed to release tense spots found in the back. First, Valor (a blend of essential oils) is applied to the bottom of the feet to assist in preparing the body’s energy to receive the rest of the oils. Then the other essential oils are layered by dropping 3-5 drops on the back and gently feathering each one in. Once all of the oils have been layered and massaged in the several techniques, a warm, moist towel is applied to the entire back topped by warm blankets to hold the heat and help the oils to penetrate along the spine. (Ahhhhh…..this feels wonderful!) While the warmth is penetrating the back, four essential oils are applied raindrop style to the legs and feet and then massaged in. Stretching the back is the final technique, which feels good in and of itself, but also assists in allowing the oils to sink in deeper along the back. The client is then allowed to rest a few moments on the massage table to enjoy the peaceful feeling and the herb garden aromas. Drinking plenty of water afterwards is recommended to help clear out toxins.

The Garden of Essential Oils used:

Ø Valor (a blend of spruce, rosewood, blue tansy and frankincense) is used on the bottom of the feet. It helps to balance the energy and prepare the body to received the benefits of the essential oils that follow.

Ø Oregano was recently shown in laboratory research conducted at Weber State University, Ogden, Utah, to have a 99 percent rate of reducing airborne bacteria.

Ø Thyme is one of the most antiseptic essential oils.

Ø Basil can be relaxing to exercise-strained muscles and beneficial for mental fatigue.

Ø Wintergreen is beneficial for massage.

Ø Cypress is one the oils most used for the circulatory system.

Ø Marjoram is used for relieving sore muscles after and supporting the respiratory system. It also assists in calming the nerves.

Ø Peppermint is one of the oldest and most highly regarded herbs for soothing the digestion. Many scientists and doctors have also studied peppermint for a variety of uses.

Ø Aroma Siez (a blend of basil, marjoram, lavender, peppermint and cypress) may help relax and calm muscles stressed from exercise.

Ortho Ease Massage Oil is applied last and is massaged on the entire back and on the legs and feet. It is a blend of high quality massage oils and several essential oils.