Self Care Connection, LLC specializes in coaching (via phone) both men and women at mid-life -- particularly those living with chronic health conditions and family caregivers "sandwiched" between their families and their aging parents. Individual telecoaching, free teleclasses and self-care booklets will help you overcome obstacles in your personal and work life that limit and prevent you from living life to the fullest, with... less stress... more peace... and greater self-confidence.

Founder and President of Self Care Connection, LLC, Pauline Salvucci is a personal coach and author. She has more than 30 years experience as a former medical family therapist, trainer and teacher. Her credentials include:
-- M.A., Emmanuel College

-- B.A., Boston College

-- Postgraduate Family Systems Training, The Kantor Family Institute, Cambridge, MA

-- AAMFT Medical Family Therapy Training Institute, Santa Fe, New Mexico

-- Graduate of Coach University

-- Member of the International Coach Federation

Coaching is not therapy, although it can be therapeutic. Coaching focuses on learning through action. It’s a partnership between self-discovery and sustainable action. As a coach, I ask many questions that both support and challenge you, but I hardly ever ask a "why question."

As the client, you discover the answers to the challenges you bring to the table by engaging in meaningful steps -- sometimes small and deliberate, sometimes bold and far-reaching. There's a playful, creative spirit of discovery that happens in coaching, even when it’s quite serious about tough issues.

Coaching makes the present come alive, it takes your hopes, aspirations and dreams, and through the process of forward moving action, helps you accomplish your goals and live the quality of life you want.

Coaching takes place via the telephone at prescheduled times. Individual telecoaching fees are:

-- three 30-minute sessions per month (pre-scheduled): $150/month.

-- two 30-minute sessions per month (pre-scheduled): $100/month. A three month minimum is required with two sessions.

-- three 45-minute sessions per month (pre-scheduled): $225/month.

-- two 45-minute sessions per month (pre-scheduled): $150/month. A three month minimum is required with two sessions.

If you think that individual telecoaching will add value to your life, then I’d like to extend my personal invitation to you for a complimentary 30 minute "real time" coaching session. E-mail me with the three most important goals you want to acccomplish and we'll schedule a time for your session.