Yoga for Every Body in Downtown Fort Mill, SC.

Compassionate yoga classes for those new to yoga and beyond.

Classes focus on increasing flexibility, reducing stress, building strength and promoting balance on and off the mat. New Classical Mat Pilates for Beginner to Intermediate students. New Vinyasa Flow class

Liz Kriz is a Registered Yoga Teach with the Yoga Alliance.

AED and CPR Certified

Yoga for Seniors at Duke Integrated Medicine

Lakshmi Voelker Chair Yoga Certified. Classical Mat Pilates Certified

Yoga Basics every Tuesday and Thursday at 10:30am. All Levels Hatha Yoga on Saturday at 10:30am. New Pilates Mat, Wednesdays at 10:30 and New Vinyasa Flow on Fridays at 10:30.

Drop-ins welcome!

First Class $7! Drop-in $15

5 classes $760

10 classes $110