Feet First offers foot, hand and ear reflexology. Reflexology workshops for all. Certification for Hand and Foot Reflexology. Language of the Feet-reflects the subconscious mind.Through gentle application of pressure on the reflex areas stimulates and energizes ones own Immune system.

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It's origin reaches back to 2330 B.C. ,paintings we're found on walls in tombs, and was known as the physicians tombs.

The original Ingham Method was pioneered researched and developed in 1930's by Eunice Ingham and is the leading method of Reflexology used today throughout the world.

The practioner works with you fully clothed , either on a massage table or sitting in a reclining chair.

On your first visit you will be asked to fill out a health history sheet, to help assess your needs more fully.

A foot examinatioin is done, checking for corns, callouses, or ingrown toenails.The session begins with first relaxing techniques on the feet. A firm compression massage is used on the feet working the different body systems. You may feel a sensitive area;this signals that something abdnormal is taking place in your body. Working these areas will stimulate the breakdown of the congestion and help the body to expel these toxins .