We offer programs for body-fat reduction, muscular weight gain and overall health and fitness.

We specialize in drug-free bodybuilding and fitness contest preparation, bodyfat analysis and custom-designed nutrition and training programs.

Drug-free bodybuilding and personal fitness training with NGA Natural Pro Bodybuilder Fitzroy Bramble and associates, at Mike's Gym Medford Massachusetts.

AFAA, FRA, NFPT & ISSA certified trainers.

Maintaining a healthy weight and being physically fit for life can only come about when you make a permanent lifestyle change. You must decide that you will primarily eat healthy foods and exercise regularly for the rest of your life.

Training sessions are paid in advance.. Any number of sessions up to 20, may be purchased.



Credits will be applied to an account when proper notification of cancellation or postponement is utilized..

All training done by appointment only.

FEES:

Single session: $65.00

2 sessions: $120.00

3 sessions: $165.00

4 sessions: $200.00

10 Sessions: $450.00

20 Sessions: $800.00