Feldenkrais and Core Integration bodywork, muscular therapy, body-oriented psychotherapy designed to assess the entire bodymind complex, patterns, and habits, to introduce somatic change strategies through a personal body/mind mastery training, 60/100 hours designed to introduce and sustain body improvement, fitness, and wellbeing. Program: principal exercises needed for everyday functioning. Feldenkrais awareness through movement lesson-exercises.
Psychophysical exercises. Professional trainings also available. Tapes: Feldenkrais. Yoga. Tai Chi. Psychophysical Integration.

Josef DellaGrotte, PhD, Lic Muscular therapist, certified Feldenkrais practitioner and trainer; Lic psychotherapist; rehabilitation counselor.
In practice since 1977. author of many published articles, tapes, and book.

New paradigm: a systems approach which goes beyond treatment and addresses not just muscles, but the central nervous system, the brain itself, and induces change of habits through movement pathways and new learning.

Watertown, MA
Tuesdays and Thursdays
Stow, MA
Wednesdays, Fridays
Fees: Full assessment $125
Regular sessions: $100 (50 minutes)
Supplementary sessions: $75 (30 min)