Physical Therapy, the FELDENKRAIS METHOD®, and Tai Chi
Classes and Private Lessons to help you connect to your body's own wisdom through mindfulness and body awareness practices,
Register now for CLASSES in
Awareness Through Movement® - Wednesday 9-10 AM, and NEW Tuesday evening at 7:15 PM. weekly classes, 6 week session, at the Dole Learning Center, Park District of Oak Park, 255 Augusta Ave.
Register at www.oakparkparks.com or email me at marysusanchen@gmail.com
Tai Chi classes beginning April 10th 2015
at the Zen Life & Meditation Center in Oak Park
38 Lake St, Oak Park IL
Friday mornings at 8:30-9:30.
$18 per class. $15 for Zen Members
Register at www.zlmc.org