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Your Yoga Lifestyle, LLC

Linda Messerschmidt, E-RYT

Address:

518 College Ave, #2R
Racine, WI 53403
United States
T: 262-880-4044

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Description        

Hatha Yoga, Vinyasa (Power Flow)"Hot Yoga", Yoga Stretch, Beginner Yoga Program, Ashtanga, Partner Yoga, Laughter Yoga for your event, Corporate Wellness Program, Lunch & Learn's, Lifestyle Workshops. Call 262-880-4044.

Pre-registration for all classes are required.

Drop-Ins with some experience are always welcome to any class. We have had international students from Italy, Spain, England, Canada and Korea as well as throughout the nation from CA, CO, FL, IA, IL, MA, MI, MN, MT, NE, NH, NM, NY, OH, TX and WY join us in class.

Private, Semi-private, Couples/Partners by appointment.

New location in downtown Racine, located above Shogun Japanese Restaurant at 518 College Ave, #2R. This is Racine's only Yoga Studio. It is 2000 sq ft of beautiful open space promoting inner peace and tranquility.

Yoga props are provided for your convenience including mats, bolsters, blocks, blankets and straps without any additional fee. Most classes include Sun Salutations, Asanas (postures), Pranayama (breathing techniques) and Savasana (deep relaxation)and Restorative Yoga with guided imagery and meditation.

We offer "Lifestyle Workshops", Corporate "Lunch & Learn's", Yoga Retreats, Kids Yoga, Beginner to Advanced Yoga classes and Yoga Therapy. See www.youryogalifestyle.net for more information.

Profile and Credentials        

Linda Messerschmidt, E-RYT, is nationally certified by Integrative Yoga Therapy and registered with Yoga Alliance which sets international standards for Yoga Instructors. She has over 400 hours of instruction and 2000 hours in teaching experience. This qualifies her as an Experienced Registered Yoga Teacher and allows her to use E-RYT behind her name. She maintains continuing education credits for her registry status with Yoga Alliance. She has trained with some of the world's most respected yoga instructors such as Baron Baptiste, David Swenson, Rodney Yee, Seane Corn, Shiva Rea, Ana Forrest, Johnny Kest, Doug Keller, Beryl Bender Birch, Joseph LePage and Gary Kraftsow just to name a few. Linda is also a graduate of Thai Yoga Bodywork.

She is the Founder and Director of Racine's only Yoga Studio

She teaches Hatha Yoga, Vinyasa Power "Hot" Yoga, and a Beginner 3 Week Yoga Program. Previously Linda worked for 20 years in the health care industry as a Certified Respiratory Therapist and Medical Assistant.

Linda is continuing her yoga training to obtain the 500 hour Yoga Alliance credential and specialize to be a Professional Yoga Therapist working with your Chiropractor or Physical Therapist to continue your healing or manage pain.

Philosophy and Comments        

Hatha Yoga Classes are designed to your needs and lifestyle. Yoga is a continual lifestyle and holistic approach to healing and conditioning your mind, body and spirit. Linda recently experience her own "Lifestyle" change which gave her a profound new awakening with more inner strength and spirit to devote to her yoga teachings. Little did she know that after a few months of owning her own Yoga Studio, she would become a victim of Melanoma of the eye. She is grateful to be cancer free now and through her experience can help you start a new beginning in your life. Feel the difference of inner peace and tranquility for yourself. Learn to appreciate each day with a positive outlook while increasing your flexibility and integrating your mind and body via your breath. Promote wellness that fits your own lifestyle.

Linda was voted by her students "Best Yoga Teacher" posted in The Racine Journal Times "Best of Racine County 2005", 2/27/05.

Her students say,

Your class was challenging yet gentle. Your approach is straight-forward yet compassionate. I admired that. I've taken classes at yoga studies in Albuquerque, Aspen and in Racine and yours was one of my favorites. I got a good work-out and yet felt relaxed. Some of the other classes were a bit too laid-back even though they had been described as "intermediate." At your place, I felt we could put into the class what we needed for our particular needs and levels. Thanks again..................................Julie

Your yoga classes have "been a miracle for my neck and back"..............................Carol

"It is good to have class, after 2 sessions, most of my stresses are gone and I feel physically good - slept great"...............................Dave

"Marshmellow; that's the word that describes how I feel at the end of your class".........................................Lori.


"What you've done for me in the last 3-4 months is amazing and has helped me to be more competitive in my golf game".......Jim.

"You really are the best!"................................Betty.

Work Hours and Fee Schedule        

********** Racine's Only Yoga Studio, Your Yoga Lifestyle, LLC **********

518 College Ave, #2R, located Downtown Racine above Shogun Japanese Restaurant

***See www.youryogalifestyle.net for more information.***

Beginner 3 Week Yoga Program        

No experience necessary for this 3 week program. Linda teaches the basics of yoga including Breathing techniques (Pranayama), postures (Asanas), Sun Salutations building heat and energy in the body and deep relaxation with guided imagery. The Program is $40 and payable with cash or check. It is only valid for the 3 weeks of the program, non-refundable and non-transferable.

All students must pre-register.

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Contact Linda to register at 262-880-4044. Go to www.youryogalifestyle.net for additional information and dates of the next program. Print and fill out registration form. Mail registration form with your check payment of $40 to reserve your spot. If it is less than one week prior to start, please call 262-880-4044 for availability. All Classes and Passes are non-refundable, non-transferable, and no extensions.

Costa Rica Yoga Retreat Nov 14-21, 2009        

Call 262.880.4044 or visit www.youryogalifestyle.net for details.

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