|
Myofascial Release
Myofascial Release is a very effective hands-on technique that provides
sustained pressure into myofascial restrictions to eliminate pain and
restore motion. The theory of Myofascial Release requires an understanding
of the fascial system (or connective tissue).
The fascia is a specialized system of the body that has an appearance
similar to a spider's web or a sweater. Fascia is very densely woven,
covering and interpenetrating every muscle, bone, nerve, artery and vein as
well as all of our internal organs including the heart, lungs, brain and
spinal cord. The most interesting aspect of the fascial system is that it
is not just a system of separate coverings. It is actually one structure
that exists from head to foot without interruption. In this way you can
begin to see that each part of the entire body is connected to every other
part of the body by the fascia, like the yarn in a sweater.
Fascia also plays an important role in the support of our bodies, since it
surrounds and attaches to all structures. These structures would not be
able to provide the stability without the constant pull of the fascial
system. In fact, our bones can be thought of as tent poles, which cannot
support the structure without the constant support of the guide wires (or
fascia) to keep an adequate amount of tension to allow the tent (or body) to
remain upright with proper equilibrium.
In the normal healthy state, the fascia is relaxed and wavy in
configuration. It has the ability to stretch and move without restriction.
When we experience physical trauma or inflammation, however, the fascia
loses its pliability. It becomes tight, restricted and a source of tension
to the rest of the body. Trauma, such as a fall, whiplash, surgery or just
habitual poor posture over time has a cumulative effect. The changes they
cause in the fascial system influence the skeletal framework for our
posture. The fascia can exert excessive pressure producing pain or
restriction of motion. They affect our flexibility and are a determining
factor in our ability to withstand stress and strain.
The use of Myofascial Release allows us to look at each patient as a unique
individual. Our one-on-one therapy sessions are hands-on treatments during
which our therapists use a multitude of Myofascial Release techniques and
movement therapy. We promote independence through education in proper body
movement, through the enhancement of strength, flexibility and postural and
movement awareness.
| |
