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5 Elements Yoga & Pilates
Experience our relaxed and inspiring Yoga & Pilates Studio in a beautiful historic setting in downtown Brampton. We offer a variety of classes: Yoga, Pilates, YogaFusion, Prenatal Yoga, Ashtanga Yoga, PilatesFusion, Elemental YogaDance, Meditation, Mom & Baby YogaFusion and Yoga for Kids. Enjoy our Wellness Services: Thai Yoga Massage, Personal Training including Stott Pilates Reformer, Nutritional Consulting, Reflexology, Reiki, Therapeutic Touch or any wonderful combination. Comprehensive Yoga Teacher Training. Check out our website.
http://5elementsyoga.com
Brampton
Michelle Cormack
57 Mill St. N. Unit 301
Brampton, ON L6X 1S9
Canada
Phone 905.451.YOGA (9642)


A PILATES & FELDENKRAIS® & CRANIOSACRAL STUDIO
MOVE BETTER. FEEL BETTER.
A Pilates & Feldenkrais & Craniosacral & Scenar Studio in Western North Carolina
Spring Resistant Pilates Equipment
Certified Teacher with over 12 years experience
Pilates Fitness DVDs
Exercises and movements are geared toward an individual’s needs, concentrating on relieving areas of pain, tension, and stress. Emphasis is placed on improving the efficiency of the body’s movement beyond the session, into everyday life.
These modalities are effective in:
Improving posture
Increasing strength and flexibility
Relieving discomfort
Rehabilitating chronic pain and injuries
Enhancing athletic performance
Toning
Beneficial for people of all ages from children to senior citizens. Also during pregnancy.
http://www.integrativemovement.com
Asheville
Lara Polsky Gillease
Lara's Integrative Movement Inc.
Asheville, NC 28803
United States
Phone 1. 877. 544. 2828


ABSOLUTE YOGA Studio & Store
ABSOLUTE YOGA IS AN INTIMATE STUDIO THAT HAS AN ATMOSPHERE OF PEACE AND TRANQUILITY. WE TEACH IN THE STYLES OF HATHA,VINYASA,PRENATAL AND KID'S YOGA! WE ALSO OFFER PILATES, AND ARE ADDING OTHER NEW CLASSES AS TIME GOES ON. WE HAVE A WONDERFUL MASSAGE THERAPIST WITH HEALING HANDS. EVERY 3RD FRIDAY OF THE MONTH WE HAVE REIKI CIRCLES. WE ALSO HAVE DRUMMING CIRCLES AND HOST HEALING WORKSHOPS.

OUR STORE CARRIES YOGA SUPPLIES,BOOKS, CD'S,CANDLES,INCENSE,JEWELRY,TEAS,AND CLOTHING.


http://www.ABSOLUTEYOGASTL.COM
Arnold
Jenna Siebert
1684 C Big Bill Rd
Arnold, MO 63010
United States
Phone 636-296-9642


Asheville Center for Chiropractic and Healing Arts
Welcome to the Asheville Center for Chiropractic & Healing Arts...

Our vision is to empower you with the ability and information you need to live a relaxed and healthy life. The way in which we accomplish this is by providing you with holistic health care in a spa setting to further enhance your experience. We offer gentle chiropractic care, Hatha yoga, Pilates, massage & bodywork, spa therapies, steam treatments, nuritional counceling, workshops, and a 100 Hour Pilates teacher training certification. We also have a bookstore and gift shop featuring an assortment of books, candles, yoga props, and spa products to support you in caring for health.
Asheville
Dr. Amy Litteral
542 Hendersonville Road
Asheville, NC 28803
United States
Phone 828-277-5308
Fax 828-277-5310


Attleboro Physical Therapy & Wellness Center
We offer group classes in Beginning/Continuing and Intermediate level, Prenatal Yoga, Senior Yoga, Yoga for Osteoporosis/Fibromyalgia/arthritis Patients Pilates mat work, Massage Therapy, Nutrition and Physical Therapy. We also offer onsite classes, retreats, workshops, and in-service programs. In an individualized session we can refine your personal practice.

http://www.aptwcenter.com
Attleboro
Joan Brown
550 North Main Street
Attleboro, MA 02703
United States
Phone 508 226-7770
Fax 508 226-7773


Back & Body Pilates Studio
South of Boston Studio wins international acclaim from the Pilates Foundation International. "This studio has the most choices, classes and levels on the east coast. We offer pilates classes and privates, yoga classes and privates, muscular therapy, physical therapy and our renowned Bad Back Program.
http://www.backandbodystudio.com
Norwell
Mary Kim-Garrity
45 Pond Street
Norwell, MA 02061
United States
Phone 7819829545


Back & Body Pilates Studios
The most Comprehensive Pilates Instructor training program in the industry. We are a one stop shop for individuals who are interested in a lucrative and satisfying career or adding to their high caliber credentials. Our course includes 100 hours of lecture, 100 hours of observation, 100 hours of practice time (your Pilates workouts), 200 hours of teaching time, 200 hours of observation and practice time. All hours are taught utilizing the mat, barrels, Wunda chairs, cadillac and reformer. The lecture and coursework can all be done within our studios. Norwell and Kingston MA.

Joseph Pilates meant for new clients to start Pilates on the equipment not on the mat. When he developed his original 34 mat exercises he realized that most people are not strong or flexible enough to execute them safely. Thus he invented each piece of equipment which then helped his client execute the exercises with assistance and risk of injury.

Our studios offer over 180 hours per week of classes, private Pilates, duets, trios, bad back clinic, muscle release therapies and masterclasses. We have dozens of clients who know the benefits of Pilates because the have seen and felt the difference within their own bodies.

You will come out of this course equipped to personalize a Pilates workout for an individual based on their bodies personal needs. Your clients will feel taller, less achy, younger and thankful to your for helping them to enhance their quality of life.


http://www.backandbodystudio.com
Kingston and Norwell
Mary Kim-Garrity
182 Summer Street and 6 Grove Street
Kingston and Norwell, MA
United States
Phone 781-585-1188
Fax 781585-0651


Balanced Body Wellness Center
Chiropractic treatments to align the spine and keep your body in balance.....Yoga and Pilates classes to strengthen, increase flexibility and quiet your mind....Massage therapies to relax and soothe your body....Reiki to bring balance to your body, mind and spirit....Reflexology....Hypnotherapy....Psychotherapy....Nutritional Counseling....Products to support health and wellness.

All of these come together at Balanced Body Wellness Center.

Nourishing the mind, body and spirit has many positive benefits on overall health. Here at Balanced Body Wellness Center in Naugatuck, CT we strive to offer you a variety of different choices to assist you in this process. You may be looking to obtain optimal health, maintain your current health, or you may want to improve your quality of life by reducing pain, changing your diet, decreasing your stress levels, increasing physical activity, or just changing the way you think. Whatever the reason, we want to support your commitment to health and prevention by offering a variety of health enhancing choices under one roof. Our brand new facility offers a relaxed and inviting atmosphere designed to make anyone feel comfortable.

Dr. Flynn and the practitioners at the center will work with you and each other to design an individual program by providing the services you want and need.


http://www.balancedbodywellnesscenter.com
Naugatuck
Jacqueline Flynn
175 Church St.
Naugatuck, CT 06770
United States
Phone 203-723-5715
Fax 203-723-5715


bend studio
Bend Studio is a Yoga Studio superbly located smack dab in the middle of the most happening neighborhoods of Central Dallas. This intimate setting offers over 30 classes per week, mainly of Iyengar instruction, with some hatha and prenatal classes as well. Regular workshops with Upper Level instructors such as Elise Miller and Rodney Yee, ongoing classes in Meditation, Tai Chi, Pilates, and Massage and Rolfing fill out the schedule, and make it more of a full service space. The boutique features mainly local vendors and all the yoga props you could ever need. Namaste!


http://www.bendstudio.com
dallas
allison david
5014 mckinney ave
dallas, TX 75205
United States


Bill Gallagher PT, CMT, CYT
Director, Bill Gallagher PT, CMT, CYT, has developed a uniquely integrative approach to help people suffering from pain and disability. By integrating the Physical Therapy traditions of the East (Yoga, Qigong, Tai Chi Chuan, Tuina) with cutting edge therapies of the West (Biofeedback, Myofascial Release), Bill helps his clients maximize function & minimize pain. Through meditation instruction, guided imagery, biofeedback & other disciplines that work with the Mind-Body-Spirit, clients are further empowered to optimize function & comfort while reducing suffering.

Bill is recognized as an authority on Integrative/Mind Body/Complementary rehabilitation & teaches his visionary synthesis to both practicing rehab specialists & at several Physical Therapy schools including Columbia University.


http://www.EastWestRehab.com
New York City
Bill Gallagher
202 West 88th St Suite ONE
New York City, NY 10024
United States
Phone 212 781-2626
Fax 212 781-2626


Black Belt Soft Heart
The Black Belt Soft Heart path is a holistic program that integrates various modalities, including Chi Gong, Pilates and Yoga. Sensei Vincent Brown coaches his clients to re-sculpt their bodies, strengthen their minds and tap into Spirit. Black Belt Soft Heart personal fitness sessions are affordable and offered in the comfort of your home.
Atlanta
Vincent Brown

Atlanta, GA 30038
USA
Phone 404-610-4899


buyMATS
We offer a wide array of MATS and MATTING including Yoga MATS, Pilates MATS, Exercise MATS, Treadmill MATS, Bike MATS, Logo MATS and Much More!
http://www.buyMATS.com
Santa Monica
Andrew Wildstien
1633 Berkeley St. Suite 1
Santa Monica, CA 90404
United States
Phone (310) 453-3962
Fax 354-6040


Cedar Springs Renewal Center
Cedar Springs offers participants a spiritual and physical renewing experience, bringing together exercise, juicing for health and raw food organic cleansing on 50 idyllic acres in the beautiful Cascade foothills.

Cedar Springs is committed to:

• Addressing the mind-body-spirit connection

• Harmony and renewal

• Spiritual and emotional counselling

• Licensed, certified and experienced professionals to guide & assist you

• Whole Body Cleansing Programs

Our programs are designed for people in life-challenge and for the family and friends who love them. At Cedar Springs you may participate as a non-resident or you may physically stay and enjoy the peace and solitude of being nurtured. Either way the program will improve the quality of your life by clarifying your life purpose, examining the way you think and act, and bring the three into alignment.

See our events calendar for the current schedule of programs at Cedar Springs Renewal Center.


http://www.cedarsprings.org
Mount Vernon
Michael & Nancy Mahaffey

Mount Vernon, WA
United States
Phone 360-826-3599


Center for Yoga and Health, Inc.
Warm and cozy, our studio features yoga, pilates, massage, pranayama, mudra, Thai-Yoga bodywork (Thai Massage), ayurvedic consultations, and reiki healing. Yoga Alliance teacher training and a variety of workshops are also offered.
http://www.centerforyogaandhealth.com
Clinton
Rebecca Laney
610 Hwy 80 Cobblestone Square Shopping Center
Clinton, MS 39056
United States
Phone 601 924 7298
Fax 601 926 4799


Chiropractic Health Center
What is Chiropractic?

Doctors of chiropractic focus on the diagnosis of musculoskeletal and nervous system disorders. Chiropractic supports the concept that maintenance of proper function of the musculoskeletal and nervous system can provide for better health. Chiropractic care is holistic, meaning that the entire body and the person's lifestyle are examined and treated.

What education is required to practice chiropractic? Chiropractic graduates must have a minimum of six years of college education. This education means that Doctors of Chiropractic have expertise to diagnose, treat, and /or manage many different health problems. Because a Doctor of Chiropractic is considered a primary Health Care practitioner, in most cases, you can make an appointment without getting a referral from your medical doctor.

What is an adjustment?

Chiropractic care is known (but not exclusively) for its use of an adjustment, sometimes called manipulation. An adjustment is a precise procedure in which the trained Doctor of Chiropractic exerts specific corrective pressure at specific places on your spine or other joints. When a thorough examination reveals joints that are not properly functioning, adjustments are applied to create motion into the joint. This helps improve alignment/mobility, relieve associated muscle and nerve tension, improve balance and assist healing.

What can I expect from treatment?

Besides the adjustment, Doctors of Chiropractic may use other modalities such as electric muscle stimulation, ultrasound, moist heat, ice, massage, or others. The treatment you receive will be designed specifically for you and will be based on your symptoms and examination findings.

Dr. Beavers offers yoga, pilates and massage therapy at her office. All of these healing modalities compliment and enhance Chiropractic care.


Beverly Hills,
Tyra L. Beavers B.S. P.T.A. D.C.
250 N. Robertson Blvd. Suite 516
Beverly Hills,, CA 90211
United States
Phone (310) 859-7696
Fax (310) 859-7699


Cre8balance
Cre8balance™ is a healing system fusing the power of intention and the disciplines of yoga, pilates, tai chi, breath-work, meditation and healing touch therapy. This healing system focuses on heart wisdom, where spirit converts to body intelligence and personal power to connect with our soul purpose and unify, balance and heal body, mind, emotions and spirit.
http://cre8balance.com
Redondo Beach
Andrea Sulzbacher

Redondo Beach, CA 90278
United States
Phone 310.503.0956


Enriched Body
Enriched Body provides an elegant, inviting, calm haven before and after exercises. Equipment-based Pilates, Yoga, Massage therapy and wellness workshops.
http://www.enrichedbody.com
Raleigh
JJ Murray
10224 Durant Road, Ste. 201
Raleigh, NC 27614
United States
Phone 919-841-1670
Fax 919-841-1671


Enriched Body
Providing an elegant, calm haven for relaxation before and after exercise sessions of Pilates and Yoga.
http://enrichedbody.com
Raleigh
JJ Murray
10224 Durant Road, Ste. 201
Raleigh, NC 27614
United States
Phone 919-841-1670


Free Spirit Yoga Studio
I am certified to teach yoga, Pilates and raja yoga or meditation. I specialize in stress release and weight loss.

I believe all illness is manifested into our bodies as negative emotional stress and that we have the enternal ability to heal ourselves. All we need is a teacher or guide. Healing begins in the mind. We manifest this healing with mond body and spirit.
Oklahoma City
Dee Mathis
6018 N. Villa Ave., Okc, Ok 73112
Oklahoma City, OK 73112
United States
Phone 405-848-3582


gesundheit center
A Comfortable Healing Arts Center offering Yoga, Pilates, Afro-Brazilian Dance, Massage, Homeopathy, Reiki, Nutritional Counseling, Workshops and a warm cup of tea to anyone interested in healthful living.
http://www.gesundheitcenter.com/2004
New York
katinka locascio
12 St Marks Place
New York , NY 10003
United States
Phone 212-228-0649
Fax 212-228-9037
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