Are you as WELL as you would like to be?

Are you as healthy as you THINK you are?

I’m Mary Elaine Kiener, RN, PhD, owner and CEO (Creative Energy Officer) of ASK ME House, LLC.

I help my clients move beyond a state of "not sick" into "vitality" and "vibrance" by creating a personal wellness foundation that focuses on the body's healing wisdom.

I’ve designed a program I call stresswell™. It’s a simple yet elegant, intuitive, strengths-based process that will help you remain calm under pressure as you learn to respond (instead of react) to many different kinds of stress. Then, as you begin to transform stress into creative energy, you’ll discover a renewed vitality that makes your life worth loving again.
http://www.stresswell.com

Myofascial Release treats the whole person releasing the cause of problems not just your symptoms.

Myofascial Release is a hands on therapy. Gently stretching and pressures create the internal environment that allows the fascia to soften and return to its normal size, shape, consistency, and function.

We are a honeycomb of fascial tissue from the top of our heads to the soles of our feet. The fascia is the "stuff" that holds us together. The membrane under the skin of a chicken breast is a crude example of the fascia. The fascial tissue holds and supports all of our organs and muscles.

Any form of trauma or injury can cause a restriction in the fascia. In response to trauma, the muscles spasm and fascia shortens causing myofascial restrictions. These restriction may adhere to nerves (causing pain), to bones (causing structural and postural mal-alignment), or to organs (causing dysfunction).

For more information please see my website at davefrederick.com
http://davefrederick.com

Natural Health Consultant specializing in nutrition, fitness, vitamin and herb counseling. Providing individually designed nutrition programs for weight management, and illness and disease prevention and control. Also offering fitness and exercise education, along with vitamin and herb consultation.
http://debraharmonrn

I am a home birth midwife with 20 years of experience specializing in personalized and sensitive care for women of all ages.

I attend home births in the regions of southwestern Wisconsin and southeastern Minnesota. I am licensed in both states. Please visit my website at www.opendoormidwifery.com for more information.
http://www.opendoormidwifery.com

As a Registered Nurse, Certified Clinical Nutritionist, Diploma in Homeopathy, I utilize bioenergetic screening, nutrition, herbs & homeopathy.