
Healing Body & Mind through the modalities of Reflexology Therapy ~ Reiki Healing ~ Yoga ~ Meditation & Pranayama (Breath Work)
Reflexology helps your body to heal itself by:
• Relieving stress and muscular tension.
• Improving blood circulation.
• Opening congested or blocked energy/nerve pathways.
• Cleansing the body of toxins.
• Revitalizing bodily energy.
• Promoting homeostasis (balance) throughout the body.
Throughout the medical profession, doctors agree that most of our health problems can be linked to nervous stress and tension. Reflexology is a distinctive healing modality that has been proven effective in relieving stress and tension, relieving pain, and addressing many health problems.
Reflexology is a science that works on the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and systems of the body. It is a unique method of compression using the thumb and fingers to relax the body while stimulating blocked or congested nerve endings in the reflexes. This improves blood circulation, promotes the stimulation of sluggish glands and organs, and helps normalize the body’s natural balance. It cannot harm the body—it simply brings it back into balance. Reflexology works on the body internally and therefore should not be compared to massage therapy, which is external.
"Every patient that I operate on at New York Presbyterian Hospital gets a reflexology type treatment ..." Dr. Mehmet Oz, Professor of Surgery, Columbia University
Reiki (pronounced, ray-key) is a healing modality used to promote relaxation and healing and to reduce stress. This is done through the “laying on of hands”—a technique that has been practiced for thousands of years. Reiki flows through the practitioner to the receiver. Reiki removes negative energy blocks and raises the vibrational frequency of the recipient’s energy, thereby facilitating physical, mental, and emotional healing.
“There is no power greater than the flow of life-force energy through the hands.” Paramahansa Yogananda
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