A GENTLE WAY YOGA & JOYFUL MOVEMENT CENTER OFFERS:

.Over 25 Weekly Gentle & Traditional Hatha Yoga Classes

·Classes taught in La Mesa, San Diego & Tierrasanta.

·Relaxation & Meditation Classes

·Yoga Philosophy, History & Chanting Workshops

·Yoga Retreats & Yoga Cruises

·Yoga Certification Teacher Training (200-hr & weekend).

·Special classes for the Plus Size and Health Challenged.

·Special classes for beginners, seniors,& less flexible.

·Yoga for pregnancy.

·Healing Sessions- Yoga Therapy and Reiki

·Yoga Parties

·Motivational Health & Wellness Speakers

·Yoga books, music, CD’s, DVD’s, yoga props.


http://www.agentleway.com

MOVE BETTER. FEEL BETTER.
A Pilates & Feldenkrais & Craniosacral & Scenar Studio in Western North Carolina
Spring Resistant Pilates Equipment
Certified Teacher with over 12 years experience
Pilates Fitness DVDs
Exercises and movements are geared toward an individual’s needs, concentrating on relieving areas of pain, tension, and stress. Emphasis is placed on improving the efficiency of the body’s movement beyond the session, into everyday life.
These modalities are effective in:
Improving posture
Increasing strength and flexibility
Relieving discomfort
Rehabilitating chronic pain and injuries
Enhancing athletic performance
Toning
Beneficial for people of all ages from children to senior citizens. Also during pregnancy.
http://www.integrativemovement.com

American Barefoot Doctor's Manual

In mid twentieth century China, during the time of the Cultural Revolution, there was a great need for medical treatment and a severe shortage of medical practitioners, especially in the countryside. To remedy this situation, workers and farmers were trained in the prevention and treatment of disease. These people were known as Barefoot Doctors. The American Barefoot Doctor's Manual was created in the spirit of these original barefoot doctors. Strategies for using Chinese Patent Medicines, LM Homeopathics, and Flower Essences are found throughout the manual. Also included in this work is an integrated form of movement therapy which opens and increases the energetics through all 14 meridians.
http://www.tao-brothers.com

Ambe' Ray is a Itegrative Healer, Yogini and Priestess of Sacred circle with over fifteen years experience in Shamanic and Spiritual Studies, Holistic Healing, Chi Nei Tsang, Yoga and Energy Body Rebalanciing, Ambe creates a multidimensional playground for conscious embodiment. As the founder of OmVoyage, she presently designs and facilitates transformational Healing, Yoga and Expressive Art Journeys to Sacred Sites worldwide.
http://www.omvoyage.com

The Black Belt Soft Heart path is a holistic program that integrates various modalities, including Chi Gong, Pilates and Yoga. Sensei Vincent Brown coaches his clients to re-sculpt their bodies, strengthen their minds and tap into Spirit. Black Belt Soft Heart personal fitness sessions are affordable and offered in the comfort of your home.

Ecstasyzing/Dance Meditation at Windsong Dojo in Oklahoma City.
Meditative movement, gentle flowing yoga, self-directed individualized movement, Sufi healing, ecstatic dance, integrative resting, witnessed movement, walking meditation, body-focused movement exercises, spiritual bellydance, journaling, whirling. Body-oriented practice
http://www.ecstasyzing.com

An international mobile healing,channeling,shamanic and educational centre
http://www.thefamilyoflight.com

CONSCIOUS LEARNING FOR HEALTH INSTITUTE.........Movement for life

Learning opportunities for living with more ease and flexibility in relationships, in physical movement and functioning, and in ones environment.

Conscious MOVEMENT-The Feldenkrais Method(r)for individual and group learning opportunities...

A physical experience integrating ones whole self in the action of moving. Learning based upon ones own movement patterns and concepts. Begin to increase mobility and efficiency in functioning as one develops a stronger self awareness through waking up the parts of ourselves we take for granted.

Conscious SPEAKING-InTouch Communciation Method for individual and group learning.......

Practical learning experience that creates more efficiency in connection to oneself and to others in relationships.
Modelling Nonviolent Communication Model developed by author and Doctor Marshall Rosenberg.

Conscious LIVING-Dialogue Speaker Series for group participation.....
-Creating Intention for indiviual and group learning opportunities.....
-Healthy Environments for individuals and group learning opportunities.....
-Ceremonies/Celebrationsfor individuals and group learning opportunities...
http://www.consciouslearningforhealth.com

Hatha Yoga techniques to harmonize the human consciousness with the divine

consciousness. Classes and private instruction in Portland, Beaverton Oregon area.

We offer several different yoga classes from beginner to intermediate. You'll enjoy expert instruction in Ananda Yoga™ including the essentials of safe technique, enabling you to continue your practice at home.

Learn how to adapt the postures to your own level of flexibility and experience, while exploring the spiritual dimensions of hatha yoga and the yoga/meditation connection
http://www.yogaforjoy.com

My Practice includes...

-posture and movement analysis
-deep, slow bodywork
-active, isolated stretching
-corrective exercise instruction
-energy work when requested
-soft tissue injury analysis (test for any muscle, tendon, or ligament) and treatment
-most importantly, instruction and motivation for consistent self care.

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Techniques I use for massage are:

Connective Tissue, Myofascial Release, Trigger Point Work, Sports Maintenance/Pre/Post Event, Pre/Post Partum, Polarity/Energy work, Reflexology, Active Isolated Stretching, Chair Massage


http://www.erintherapy.com

Eveline uses dance as a catalyst to discovering hidden facets of personality. When on a personal quest, realizing one’s dreams and passions is key to making progress toward a more satisfying and meaningful life. Eveline develops personalized dances for individuals who wish to integrate a dance practice to their daily ritual.

Future Life Now is an integral practice location in the College Hill area. We offer mind-body-services including work in The Feldenkrais Method, Neuro-Linguistics Programming, shamanic and holistic counseling, organizational development, and ongoing classes/workshops and retreats.
http://FutureLifeNow.com

Welcome, to G.A.I.A.H Healing & Creative Arts where being of service to you on your journey to wholeness and soul fulfillment is our purpose and intention. Our focus is your ascension from that which has kept you in a state of pain and limitation into that of self-sustainable health, physical and Divine alignment and to empower you with the keys to creating a lifestyle of personal peace and abundance.

We offer remote healing and Reiki Training for those interested in learning how to heal their own life situations and state of health. Workshops are also available to those interested in becoming master Teachers. Your Journey is special and unique and our purpose is to hold the space and provide you the tools to your own personal ascension.

We also believe in the power of art to heal aspects of the soul through experiencing its essence. Verbal Imagery is a line of spiritual artistry that combines the visual and literary arts in such a way as to inspire Divine thought, Self realization, Soul Edification and healing vibrations.

If you would like to experience more of Verbal Imagery's Spiritual Artistry, Literature and items please browse through our galleries or click on the web address listed below. Feel free to purchase any of the imagery, and products. (NOTE: To read poems in full, please visit the excerpts section.)

Thank you for visiting our website, it's been our blessing and we look forward to being of healing service on your journey towards wholeness.



Peace and continued blessings in all things positive, productive, and soul fulfilling!

Namaste
http://www.cafepress.com/verbalimagery

Nia, pronounced "knee yah", is an acronym for Neuromuscular Integrative Action. Nia is non-impact and aerobic, encouraging whole-body movement. It is movement with purpose. It incorporates a diverse blend of movements from martial arts and dance, with body-integration therapies including, Tai Chi, Tae Kwon Do, Aikido, Duncan Dance, Jazz, The Alexander Technique, Feldenkrais and Yoga. For Helen Terry, "this workout touches your heart, fascinates your mind, and expresses emotion to empower the fully alive you."
http://www.niamoves.org

Hot yoga is recommended for everyone, from first day beginners to advanced students. The magic of these classes is that everyone is practicing the same posture at different levels of ability and there is an exact position for everyone at every level, which we will help you find. The yoga asanas are designed to offer physical, mental and spiritual benefits.

The room is intentionally heated. It is heated to warm and lengthen your muscles, prevent injuries and allow for a deeper release in your body. Perspiring will also help flush toxins and poisons from your body and cleanse your systems.

Hot Flow is a 90 minute class in a room that is intentionally heated. systems. This class combines vinyasa (flow) with long holds and lengthening, bringing focus to breath, core and hips. The magic of this class is that everyone is practicing the same postures at different levels of ability.

In the vinyasa and hot flow classes, students will experience the flowing breath and synchronized movement and the principles of alignment. Beginning students will be able to develop a strong practice while more advanced students will enhance their existing practice.

VINYASA/POWER yoga is a challenging flowing form of yoga that heals, detoxifies and electrifies the body and mind. Emphasis is placed on flowing movement coordinated with breath. Be prepared for more upper body work with sun salutations.

HOT MUSIC is a hot yoga class practiced with music. There is minimal instruction in this class so students may wish to attend a few Hot Flow classes prior to attending this class.

IYENGAR yoga focuses on the dynamics of alignment. Enjoy building strength in your body with each practice. This level one class will build a foundation from which you can confidently move into any yoga style. The room is NOT heated for this class.




http://hotbodyyoga.com

Guild Certified Feldenkrais Practitioner(R) and Anat Baniel Method for Children Practioner(sm)

Special Needs Kids

Free children's clinic 3X a year,

Next clinic 9-26-09, 9am to 5pm.

freechildrensclinic.org

Anat Baniel Method for Vitality and Anti-Aging(sm)

See my web page: presencemoves.comfor more information,

or visit the Florida School of Massage where I work:
floridaschoolofmassage.com

Josie Davenport, LMT LCSW

MA3599 SW5130
http://www.presencemoves.com

Kristen Caudill uses a fusion of Essential Oil Therapy, Reiki, Craniosacral, Acupressure, Reflexology, and other energy/visualization techniques to balance the mind, body and spirit. She teaches classes on Reiki, Aromatherapy and creating sacred space.

Kristen is an ordained minister and performs handfastings and weddings. She also can do house blessings and spiritual cleansings.

She is a dance teacher and performer with Gaiananda Music & Dance Ensemble. She teaches Ecstatic Dance and Tribal Belly Dance.

Feng Shui Master and teacher of Imperial School of Feng Shui. I have developed a training package to help promote and enhance your ability to succeed in all areas of your life. My method requires less input from the individual, while producing an end result to be envied. Evaluations of homes, businesses, individuals and even cities are my life's work.
http://www.imperialfengshui.com

As a nature and health guide–ess in yoga and nutrition (25 years), Laurel White has combined all that she has studied and learned, to offer YOGA DETOX RETREATS, on Maui, in Hawaii.

On the north shore of Maui, overlooking Hookipa Beach, our daily program includes: yoga, meditation, outdoor infrared sauna, indoor aromatherapy jacuzzi bath, hiking, swimming, organic juice and raw meals, herbs, colonics, and massage. This is the fast track to total health".

As a sports enthusiast she has just added YOGA SURF MAUI to the list of programs offered. See website for more details: www.lightjourneyretreats.com
http://www.lightjourneyretreats.com

Authentic Movement is a structured form of movement with two roles, mover and witness. The mover simply follows whatever impulses for movement arise in his (her) body. The witness/facilitator watches (and then coaches) the mover, with compassionate attention. Authentic Movement provides access to the body's wisdom. It assists dancers and choreographers to deepen creative expression. With coaching, it is a powerful way to address issues and transform our internal critical judgment to compassionate observation.

http://www.marthalask.com