
INTELLIGENT BODY SENSE
Participants often exclaim, "This is like meditation, only it's not! It's learning from the inside yet brings me to the same place as meditation." What I hear them describe is the discovery of self action.
These simple, practical non-secular tools designed to self explore creates clarity of self action, self-use and result in a different experience. An experience being identified as being in active meditation. Could this be simply a comparison to the qualities of clarity, ease, understanding and ability?
POSTURE MIRRORS OUR ACTION IN LIFE - CHANGE POSTURE - CHANGE ACTION
PERCEPTION AND RESPONSE CREATE RELATIONSHIPS WITH SELF AND OTHERS ~ CHANGE INTERACTION ~ CHANGE RELATIONSHIPS
SURROUNDINGS SUPPORT OUR EXPERIENCE ~ CHANGE SURROUNDINGS ~ CHANGE SUPPORT
Training oneself to listen to their inner quality creates the space to develop self value, self empathy, self understanding and empowers development of support through personal source of action.
Attachment to dependence upon outside influences as the cause decreases
Perspective changes with development of a stronger self image.
INTEGRATION OF THE ELEMENTS IN HUMAN FUNCTION; discernment (mental clarity), body (movement), environment (conditions), opens us to SELF RESPONSIBILITY, SELF FULFILLMENT
ERGO~LESS CONFLICT, INCREASED VITALITY, SELF REASSURANCE, KINDNESS THROUGH ACTION
`Ripple Effect of Intention`
Movement is motivated by intention, our actions are motivated by intention and our cultural surroundings create an intention. Beginning in awareness of personal motivations in any one of these areas enhances life's quality and doesn't stop there. It expands outward.
Ease in physical function translates to ease in mental and emotional states.
Easier interactions translates to increased freedom of movement and increased space in mental states.
Increased spaciousness in our environment increases harmony and freedom in our experience.
QUALITIES IMPROVE~MOVEMENT ENHANCED~BULLIES LOSE THEIR POWER~ENVIRONMENT BECOMES MEANINGFUL
CONSCIOUS LEARNING AND APPLIED DEVELOPMENT METHODS
How to participate:
PHYSICAL FUNCTION/MOVEMENT
There are two ways to enjoy these lessons; Private Lessons or Group Classes
InTOUCH COMMUNICATION
There are three ways to enjoy lessons, Private Lessons, Group Classes or Coaching for support.
ENVIRONMENT
Private Lessons, Group Classes or Consulting
COMBINED INTEGRATION, Personal Training, consultation, organized group studies/workshops for home, business, group, organization or specialized group>
Unique methods designed individually to cater to a specific interest, ability, comfort level, to develop a practice or for integration of outside influences. Exploration is designed to be individual even in a group dynamic. Suitable for development for those seeking or longing for change in themselves or culturally in their environment.
MORE ON THE METHODS: Methods designed to integrate relationships to elements of human functioning through recognition. Techniques to map felt experience introduces balance and plants seeds for a fuller experience, deeper quality and more discrimination of action.
~discrimination in physical movement could mean increased ability in an action from simply sitting better to achieving a gold in a sporting or creative event.
~discrimination of integrating how we receive and express information could mean clearer boundaries and easiser connections achieving satisfying connection even in difficult situations and interactions.
~discrimination in our cultural influences could improve the quality of our experience, increase productivity and support our personal best.
Techniques are designed to increase self realization to the influences of constraints in physical movement, interaction and culture. They:
~increase conscious awareness of *unnecessary effort
~enhance personal experience
~wake up physical sensations
~discriminate by attention to senses
~integrate felt sensory information
~explore cause and effect
~develop self support, strength and value
~improve quality and resources
~develop understanding of self image
~develop felt experience of 3d(three dimensional) self image
~develop felt experience of functional action increasing articulation of said action
~reduces inner conflict
*unnecessary effort:-MOVEMENT-under use of structure designed to support whole body causes overusing systems designed to only be supportive in different actions of structural movement,
-RELATIONSHIPS-understanding conditions creating reactivity,
-ENVIRONMENTAL-recognizing external influences
http://www.intelligentbodysense.com