My Practice includes...

-posture and movement analysis
-deep, slow bodywork
-active, isolated stretching
-corrective exercise instruction
-energy work when requested
-soft tissue injury analysis (test for any muscle, tendon, or ligament) and treatment
-most importantly, instruction and motivation for consistent self care.

-----------------------------------------------------------------

Techniques I use for massage are:

Connective Tissue, Myofascial Release, Trigger Point Work, Sports Maintenance/Pre/Post Event, Pre/Post Partum, Polarity/Energy work, Reflexology, Active Isolated Stretching, Chair Massage


http://www.erintherapy.com

Nashville massage therapist Rebecca Saindon's focus is on integrating neuromuscular massage techniques with corrective exercise for Posture Fitness and pain relief. Nashville Neuromuscular Center (NNC) offers a holistic and scientific approach, blending nutritional consultation, clinical neuromuscular massage with corrective exercise, movement, stretching and strengthening protocols unique to each individual. Perpetual students of functional anatomy and treatment skills, Rebecca and all the NNC therapists strive to stay on the cutting edge of manual medicine. There is a private gym and multiple treatment rooms onsite.
http://www.nncweb.com

Experience our relaxed and inspiring Yoga & Pilates Studio in a beautiful historic setting in downtown Brampton. We offer a variety of classes: Yoga, Pilates, YogaFusion, Prenatal Yoga, Ashtanga Yoga, PilatesFusion, Elemental YogaDance, Meditation, Mom & Baby YogaFusion and Yoga for Kids. Enjoy our Wellness Services: Thai Yoga Massage, Personal Training including Stott Pilates Reformer, Nutritional Consulting, Reflexology, Reiki, Therapeutic Touch or any wonderful combination. Comprehensive Yoga Teacher Training. Check out our website.
http://5elementsyoga.com

T'ai Chi Chu'an (Tai Chi) - Yang Style Short and Long forms, 32 Sword form. Wu Style Long form. Qigong. Personal Fitness trainer specialising in Extreme at-home workouts with no equipment. WORK OUT IN YOUR OWN HOME! See the website @ www.adamsewellfitness.com for more details.
http://www.adamsewellfitness.com

South of Boston Studio wins international acclaim from the Pilates Foundation International. "This studio has the most choices, classes and levels on the east coast. We offer pilates classes and privates, yoga classes and privates, muscular therapy, physical therapy and our renowned Bad Back Program.
http://www.backandbodystudio.com

The most Comprehensive Pilates Instructor training program in the industry. We are a one stop shop for individuals who are interested in a lucrative and satisfying career or adding to their high caliber credentials. Our course includes 100 hours of lecture, 100 hours of observation, 100 hours of practice time (your Pilates workouts), 200 hours of teaching time, 200 hours of observation and practice time. All hours are taught utilizing the mat, barrels, Wunda chairs, cadillac and reformer. The lecture and coursework can all be done within our studios. Norwell and Kingston MA.

Joseph Pilates meant for new clients to start Pilates on the equipment not on the mat. When he developed his original 34 mat exercises he realized that most people are not strong or flexible enough to execute them safely. Thus he invented each piece of equipment which then helped his client execute the exercises with assistance and risk of injury.

Our studios offer over 180 hours per week of classes, private Pilates, duets, trios, bad back clinic, muscle release therapies and masterclasses. We have dozens of clients who know the benefits of Pilates because the have seen and felt the difference within their own bodies.

You will come out of this course equipped to personalize a Pilates workout for an individual based on their bodies personal needs. Your clients will feel taller, less achy, younger and thankful to your for helping them to enhance their quality of life.


http://www.backandbodystudio.com

I provide private pay home-based services in physical therapy and personal training. My overall program recommends nutritional support, breathing techniques, appropriate rest and stress relief, and goal setting.

Our special program is designed to help elderly and disabled individuals remain independent as long as possible with the support of family and community.
http://www.berightbycaring.com

The Black Belt Soft Heart path is a holistic program that integrates various modalities, including Chi Gong, Pilates and Yoga. Sensei Vincent Brown coaches his clients to re-sculpt their bodies, strengthen their minds and tap into Spirit. Black Belt Soft Heart personal fitness sessions are affordable and offered in the comfort of your home.

Sensitive, wholistic blending of my experience as a counselor, NLP practitioner, personal trainer and massage therapist with the following modalities: Swedish, Creative Healing, Soft Tissue Release and Nuad Bo-Rarn Traditional Thai Massage.
http://bodyalchemy.net

In January 2007, Chad Ingram embarked on a new journey, joining partners Fred Busch, Veronica Davila, and Hossein Shadanlou to open Brickell Yogashala in the heart of Miami’s downtown. Promising to deliver the growing area a practice that develops the mind, the soul, and the body, Brickell Yogashala will offer area residents a chance to live by Chad’s motto:

Train. Breathe. Live Better.



$450

Fred Busch’s 30-Day program:

as featured on CBS 4. This program is appropriate for anyone who simply wants to kick start the transformation of their life. Even if losing weight is not the primary goal. Explore your questions surrounding food, dieting, losing weight, health and protein. THIS IS NOT A DIET!!!



$2450 (10 Weeks)

Professional Certification:

at the Miami Yogashala



September 14 starts the Teachers Training. It is Yoga Alliance Certified and a total life changer. Anyone who registers and pays for the Program now can begin to accumulate their hours and enjoy free unlimited yoga classes until Sept 15!





Schedule a Private

305-856-1387






http://brickellyoga.com

Massage Therapy - Techniques used are traditional Chinese massage and Swedish massage. Emphasis is on clinical pain work and massage for relaxation with 16 years of experience. Personal training, exercise consultation and body fat analysis.
http://www.holisticfitnessconsultants.com

The Cortiva Institute's Therapeutic Massage Program in Scottsdale-Phoenix specializes in therapeutic massage and is designed for the student who desires an in-depth anatomy and physiology education. This program offers almost 300 classroom hours of biosciences, such as exercise science and kinesiology. Students seek this program for it’s in depth science-based curriculum. The program length is thirty-two (32) weeks in the morning and forty (40) weeks in the evening.

The Scottsdale Cortiva Institute also offers a program in Personal Fitness Training. Our certification for personal training is done in conjunction with the prestigious National Academy of Sports Medicine. (NASM) Students will receive official NASM course materials including a book, study guide, and set of interactive CDs. Upon successful completion of the course, students will receive a certificate of completion and be eligible to take the NASM certified personal trainer national certification exam. Program length is twelve (12.5) weeks when attending Monday and Wednesday or twenty-five (25) weeks when attending Tuesday.


http://www.cortiva.com/

Desk Jockey Fitness is a wellness facilitation center, teaching our clients how to feel good—both in body and in mind. Our clients’ successes are based on their strong desire to restore their self-confidence, to improve their body image, and to live productive, pain-free lives. Our clients provide the determination; Desk Jockey Fitness provides the tools in a private, non-judgmental setting. We accomplish measurable results through a holistic mix of functional exercise instruction, nutritional counseling, and lifestyle coaching, a dash of motivation and copious doses of accountability. Looking for a “new you?” It’s time to discover the Desk Jockey Fitness difference.


http://www.deskjockeyfitness.com

Tai Chi Seminars, Workshops and Retreats for Individuals, Corporations and Organizations. We specialize in Team Building Activities. New: TigerMovesVideo.com, a series of workouts for your body based on tiger claw kung fu.
http://www.dianegold.com

ITM offers 3 courses of study, and several certification and continuing education programs to help you learn massage at 6 locations in NJ. The Massage & Bodywork program prepares you to be a multi-faceted therapist trained in Swedish and Medical Massage, the Massage Therapy & Personal Training program offers a dual certification as both a massage therapist and personal trainer, and the Eastern Bodywork Program is for those interested in becoming a Shiatsu practitioner or wants out of state licensure.
http://www.massageprogram.com

You possess all the answers to your problems. What you need is a guide who can escort you back to the truth that spirit is your true, original, identity. We are all in various stages of recovering the truth. When you begin "The Recovery Process," your stance in life is Spirit+Agenda=Personhood. The agenda features everything you made up to pretend to be more than Spirit, as if that isn't sufficient; but it is. The agenda is our piece on the board of life. We use it to play the part of a specific someone, who obscures the truth of who we really are. Fortunately, the agenda includes only five fabrications that need to be addressed. All agendas co-host the exact same issues. My issues are your issues, so we can work as a team to share our relationship with these five issues. My job is to provide timely reminders that spark intuition and awareness to reverse the equation, Personhood-Agenda=Spirit; you are home, liberated from the five issues that delay or "stall" the homecoming experience.

Mental Health practice skilled in various techniques and alternative techniques to treat various psychological issues (anxiety, autism, aspergers, depression, OCD, chemical dependancy, addictions, mood disorders). Children, adults, and adolescents. Alternative treatment for ADD/ADHD available. Evaluation, assessment and advocacy for school related issues. Educational, academic, and psychological testing available. HIPPA compliant. Dr. Karashik Privacy Officer.
http://card.netscape.com/dkarashik

Energeticwellbeing body mind spirit ongoing Qi Gong workshops, private sessions by apt; suggested donations. Quantum Touch teacher/practitioner /Reiki master certified Qi Gong Ti Chi/Meditation,Cranial Sacral,Reflexology,Breathwork,Native American& Ancient Teachings, Crystals, Essential Oils Intuitive Source GUIDED Loving Intent. Ongoing workshops; inquire about hosting a workshop at your location!!!!!! Practitioner of many modalities to assist others helping themselves to a whole healthfull Energeticwellbeing. Please see www.quantumtouch.com for great data & standard costs then check state of WI. for year round dates & more details.

"Unlearn" patterns of stress and tension built up from lifelong habits or injuries and improve your posture and mobility. With Feldenkrais Neuromuscular Re-education, you enhance the ability of your brain to learn easy and pleasurable movement. The goal is to regain fluidity and comfort of an optimally functioning body. Recover from chronic pain (especially frozen shoulders, back, neck pain that hasn't responsed to other approaches), prevent and recover from injuries, sleep better, and relieve symptoms of neurological conditions, including MS or restless leg syndrome. My body mechanics & body intelligence-based approach transforms the way you "move through life" at the neurological level. An effective alternative to drugs, surgery or living with the feeling of "premature aging." Guaranteed results. Insurance accepted. $20 off first session for private pay.
http://www.moveandfeelbetter.com