Breathing difficulties? Learn safe, simple, natural techniques that are scientifically proven to eliminate breathing problems. The Buteyko breathing method is effective for asthma, allergies, bronchiectasis, eczema, chronic bronchitis, emphysema/COPD, sinusitis, fibromyalgia, snoring/sleep apnea, hypertension, panic attacks, rhinitis, plus more. Restores normal healthy breathing 24/7 when sleeping, exercising, and performing all activities. Symptoms disappear so expensive drugs/equipment are no longer needed. The way you are breathing can make you sick but it can also make you well. Breathe well, be well. Breathing is the foundation for all other body systems. We take over 20,000 breaths a day so when breathing is dysfunctional your body is compromised and can not perform properly.
The Buteyko Method is a highly successful, self-managed program of breathing exercises that relieves the symptoms of asthma and many other conditions.
Mike is a somatic educator using the breath as a focal point for stress management, emotional balance, self expression, and personal power. He has combined key elements of Hatha, Tibetan and Kundalini Yoga, Pranayama, Chi Kung, Massage therapy, meditations, Chi Kung, Tai Chi, Karate, Reichian Therapy, Radiance Breathwork™, Rebirthing™, Meditation, Chanting, Toning, Operatic and Public Speaking training, and nutrition. He is a founding member of Association Of Humanistic Psychology Somatics Community Steering committee.