Cedar Springs, nestled on 50 idyllic acres in the beautiful Cascade foothills, offers participants Cleansing and Healing Retreats that incorporate a spiritual and physically renewing experience. All of our Healing Retreats serve an ORGANIC GLUTEN FREE/ CASEIN FREE DIET.
At Cedar Springs, we are committed to:
Addressing the mind-body-spirit
Providing a Gluten Free and Celiac friendly environment
Spiritual Renewal using the 12 steps of AA
Natural Detox of the Colon & Liver
Licensed, certified and experienced professionals to guide & assist you
Continuing Recovery Support
Cedar Springs Renewal Center offers a unique blending of physical and spiritual renewal. The rejuvenation process is accomplished with a gluten free/casein free diet. The colon and liver experience a natural detox with whole foods that cleanse and renew the body.
Our extended recovery clientele adapt well into our cleansing program and experience renewal on many levels. Often people who are addicted to alcohol, drugs or certain kinds of foods (sugar, caffeine or refined carbohydrates) are unaware that they are gluten intolerant. If a person has a gluten sensitivity, it is because they have developed a sensitivity to the protein in particular grains such as wheat. This person needs to experience a gluten free diet which they will at one of our healing retreats
The relationship between gluten intolerance, alcoholism and food addiction is well documented. Food and alcohol addicts often suffer from low blood sugar and mood swings. This is because gluten (for people who are allergic to it) sets off a feel good endorphin reaction and alters the brain chemistry making them feel better. Eliminating sugar as well as caffeine, processed foods and white flour and replacing them with organic whole foods is a key part of our whole food nutrition and long term recovery.
Participants in our healing retreats often discover that when they let go of unhealthy foods, their energy and mental acuity improve on every level. The cravings that are common no longer demand attention. People who have gone to weight loss retreats often find our program a healthier way to lose weight and keep it off. Many classes are offered that address the emotional components of weight loss and food addiction. Our guests leave with a better knowledge of what to eat and how to prepare various whole foods in ways that make eating more naturally very enjoyable and appealing.
Renewal using the 12 step program of AA supports continuing recovery whether a person is recovering from alcohol, drugs, food eating disorders or codependency. Spiritual renewal is crucial if a person wants to experience total freedom. True health encompasses all facets of a person and without an emotional and spiritual component, we have found that the body does not heal as well nor stay healthy very long.
Our healing retreats are for those who have had a stable addiction recovery and are seeking new healthier lifestyle habits. They are for people who want to go deeper into recovery and healing on all levels.
Our rejuvenation programs are also for those who want to experience a natural detox and a gluten free and casein free diet. For people who have been diagnosed with gluten or casein intolerance; this will give them the support, tools and recipes to live a healthy gluten free life. They, too, will benefit with a natural detox of the colon and liver and will leave feeling energized, mentally sharper and lighter.
We also want to emphasize that the beauty and serenity of Cedar Springs makes it an ideal place for healing. At Cedar Springs, the soul is nurtured as the body experiences complete rest and rejuvenation.
http://www.cedarsprings.org
Welcome to the Academy of Yoga. We offer dynamic Hatha Yoga, Iyengar Style, with classes six days per week. We also offer special monthly workshops from our beautiful downtown Grand Junction, Colorado yoga center, as well as special Teacher Training Courses for those who wish to become Yoga Teachers. Our teacher training courses are also designed for conscientious students who wish to expand and deepen their knowledge, experience and practice of yoga.
A loving, nurturing environment. We offer smallclasses with alot of individula attention in: Kripalu,Ashtanga/Power Yoga, Pre-natal, Mommy & baby Yoga, Kripalu Danskinetcs™,Kids Yoga & Art.
My Yoga classes are designed to foster the union of body, mind and spirit through yoga postures, breath awareness, and relaxation techniques. Students experience increased strength, flexibility, balance, and general well-being. They find inner awareness awakening, and they are able to establish improved breathing patterns. Deep, restorative relaxation deepens the benefits at the conclusion of each class.
Blue Ridge School of Massage and Yoga, in Blacksburg, Virginia, offers a comprehensive Medical Massage-based curriculum: Swedish, Deep Tissue, Trigger Point and Myofascial Release, Shiatsu and Thai Yoga Massage as major bodywork modalities, with Reiki, Polarity, Reflexology and Pregnancy Massage in-depth introductions. Yoga and Chi Kung are integrated into classes to promote wellness and safe massage practice, focus, and kinesthetic body awareness. Students are well-grounded in Anatomy, Physiology, Pathology, Communication, Ethics, and Business Practices by their graduation. 
Over the past 15 years, Van has treated over 5000 patients with tremendously successful results. He has developed a unique system to diagnose and treat underlying causes of arthritis. With Chinese herbal medicine, arthritis can be reversed.
Teach Eternal Yoga and Quantum Meditation for achieving a carefully controlled mind-body connection by appropriate instruction for rapid results as well as lasting health and harmony.
Specializes in removing mercury fillings observing the IAOMT protocol. Works with naturopathic doctors to achieve synergistic healing for patients.
Finding Inner Peace offers a Yoga School, Yoga School Kit, Energy Healing School and Sound Program. We have convenient affiliate locations that collaborate with us for basic and advanced level yoga teacher certification. We are a registered yoga school (RYS) with the yoga alliance. Reiki Levels I, II and III are offered by Maureen Spencer and we have a Reiki Master/Teacher Kit for Reiki Master/Teachers. We have been in business since 1994.
Do you want to get the most out of life? Are you trying to become
Yoga is the union of the mind, body and soul. You do not have to be flxible to feel the benefits of Yoga - you just have to breathe.
HORIZON
IT'S YOGA! Studio, Inc. National Yoga Alliance School, 
Doctor John Stern is a registered yoga teacher, bodyworker, and author. He is a 1992 graduate of Parker College of Chiropractic. His specialty is yoga therapy. He also offers bodywork sessions combining massage and assisted yoga postures for deep relaxation and healing.
Certified Kripalu and Integrative Yoga Therapy Yoga Teacher. Classes, workshops, individual yoga / yoga therapy sessions.
Certified Yoga and Reiki Master Teacher. Workshops and teaching schedule can be found on my website. I teach various levels of yoga, my favorite is Ashtanga. I also offer private yoga, retreats, reiki treatments and teach reiki.
