Lynn Harris, Licensed Massage Therapist, Certified Neuromuscular Therapist, and Certified Zero Balancer, has advanced training in Craniosacral therapy, and Hawaiian Lomi Lomi massage. With over 25 years of experience and over 2,000 hours of training, Lynn has integrated these techniques into her own creative style. Besides giving a wonderfully relaxing healing massage, Lynn specializes in more detailed complaints such as neck and low back problems, whiplash, frozen shoulder, sports injuries, TMJ, headaches, scar tissue adhesions, and digestive problems as a result of trigger points.

Come early for your session, and enjoy relaxing on the therapeutic massage chair in a tranquil setting. Take with you your peace and relaxation, and new self help techniques to keep you healthy.

Lynn's office is conveniently located on Fairview Rd, one mile from Exit 8 off of I-240, and 1 mile from Biltmore Village.

Connective Tissue Massage - This type of work is focused on the connective tissue, or fascia of the body. The fascia wraps and binds everything in the body, including the nerves, veins, bones, muscles, and organs. Due to surgery, physical injury, poor body mechanics, and a number of other reasons, our fascia can become tightened, or hardened. CTM works to open, lengthen, and liquify these areas of the body. When applied correctly, CTM helps relieve chronic tension, promotes deep relaxation, enhances self-awareness, improves posture and increases range of motion. People tend to feel lighter, longer, and more open throughout their bodies after a session.
Connective Tissue Bodywork - A combination of Structural Integration, a series of 10 sessions intended to help re-organize the bodies segments around a central axis, and Hypnotherapy, creating a safe place and a trusting relationship to allow for emotional release and healing. Supporting language helps encourage clients that are willing to explore parts of themselves that may need attention/healing.

Rose Pilates is a fully equipped studio offering professional instruction and personalized fitness programs designed to meet the needs of everyone, any age or fitness level. The studio offers one on one equipment sessions, group equipment sessions and mat classes.

Visit our website for current schedule or book an appointment by calling 828-333-2223

We are located just two doors south of the Stoney Knob Caf'e, and 4 miles north of Beaverdam Lake.


http://www.RosePilates.com

"To touch the surface is to stir the depths." - Deane Juhan

I have been a practicing massage therapist for 5 years. I graduated from the North Carolina School of Natural Healing where I received a very thorough and in depth education in the power and subtleties of touch and healing. My massage can be dynamic and firm yet still invoke the inner calm needed for integrated healing. I will often employ various techniques depending on what the body is asking for. This might include Swedish, Deep Tissue, sports massage, passive stretching, Reflexology, Traeger, Myofascial Release, Neuromuscular or simple stillness and holding. I am also experienced in all spa treatments including Hot Stones, exfoliations, and wraps. I believe my motherhood and practice in dance and yoga have deepened my natural ability to listen with sensitivity, feel the energy of the body, and bring balance through nurturing.

I like to bring my clients' awareness to the body-mind connection and believe that massage addresses not just the physical aspects of our Selves but the emotional and spiritual as well. For this reason I work to create a safe space that is pleasant and comfortable. I promise to give you my full attention and energy and to work with you to design a session that is what you want and need. Together in this way, we elevate the massage room into a sacred space that allows for the massage to address the whole of You. I also promise to use only organic oils, filtered water, and green cleaning products to do my part to ensure your health and honor the health of our great planet.

In Service,

Sarah

An outdoor Japanese style hot tub retreat, nestled in the heart of the Blue Ridge Mountains, Shoji Retreat is just 8-10 minutes from downtown Asheville, NC, a favorite vacation area for the sports enthusiasts, nature lovers, and cultural explorers. We are Asheville's one and only hot tub day spa. The perfect romantic getaway in Asheville N.C.

Shoji's tub can accommodate up to 8 people and they are also perfect for one (this way you can stretch out and float on your back!)

We welcome groups up to 30 people with hourly private hot tub rentals, a cold plunge, and wet/dry sauna. We offer our guests lots of extras including Japanese Yukatas (your robe is worn in all public areas, bathing suit is optional in private tub areas), sandals, towels, herbal soaps, shampoos, lockers, hair dryers, slate showers.

Your private tub is enclosed with Shoji sliding doors and bamboo walls on three sides tucked into a mountainside. The fourth side is open to the West with fabulous sunsets, cityscape, night sky views as well as views of the national forest which Shoji borders..

Before you arrive, you may want to read the article written for the New Life Journal describing the Benefits of Soaking.
http://www.shojiretreats.com

The Labyrinth Center has a classic seven circuit stone labyrinth open to everyone, year-round.

We also offer Reiki treatments, massage, and foot reflexology by appointment. Our pratitioners are responsibly trained and holistically oriented. We can combine therapies to create the treatment combination that best suits your needs.

Reiki classes are scheduled regularly throughout the year. Donna Stetser is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education provider under Category A.

In addition, our resident herbalist creates handmade herbal remedies, aromatherapy spritzers, massage and body care products called "Fred's Formulas", which are available online at ByRegion, our website, or by mailorder. Contact us for a free catalogue.

The Center is in the beautiful mountains of NC, and offers peace and solitude to all who visit. Directions are available on our website. We hope you will visit us soon. Namaste.
http://www.labyrinthcenter.com

The Labyrinth Center has a classic seven circuit stone labyrinth open to everyone, year-round.

We also offer Reiki treatments, massage, and foot reflexology by appointment. Our pratitioners are responsibly trained and holistically oriented. We can combine therapies to create the treatment combination that best suits your needs.

Reiki classes are scheduled regularly throughout the year. Donna Stetser is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education provider under Category A.

In addition, our resident herbalist creates handmade herbal remedies, aromatherapy spritzers, massage and body care products called "Fred's Formulas", which are available online at ByRegion, our website, or by mailorder. Contact us for a free catalogue.

The Center is in the beautiful mountains of NC, and offers peace and solitude to all who visit. Directions are available on our website. We hope you will visit us soon. Namaste.
http://www.labyrinthcenter.com

Here at the Viriditas Healing Center & Apothecary we provide our community with a gentler way of healing and supporting your health. As Registered Nurses and Clinical Herbalists, our goal is to bridge the gap between western scientific medicine and traditional holistic healing modalities. We offer wellness consultations for herbal and nutritional support, flower essences, folk healing techniques, Maya Abdominal Massage, and more. These modalities add a holistic approach to the prevention and relief of dis-ease. Our focus is whole family health specializing in women and children. We offer community classes to teach supportive habits for health and lifestyle.
http://www.viriditashealing.com

Integrated Swedish, Shiatsu, Acupressure, with energy work. Reiki certified.

25 years of Massage therapy. Laser Light treatments and nutritional consultantion.

Therapeutic massage for pain relief, stress reduction, and better health. Specializing in Swedish, D

Offering Integrative Massage Therapy to the Asheville Community and surrounding areas for Relaxation, Wellness, & Inner Peace.

Lara provides massage therapy using a variety of healing modalities, including sacred stone massage, pregnancy massage, and ayurvedic massage. Spa treatments are available using organic oils, ayurvedic herbal formulas, and essential oils. Lara also offers Yoga Therapy, classes , and retreats.

Neuromuscular Therapy, Aromatherapy, Psychotherapeutic Bodywork, Emotional Stress Defusion, Maternity Massage, Structural Rebalancing

I do massages.

Relax & Rejuvenate Inc. Is Asheville's premier Massage Center. We have 5 treatment rooms, a retail store, an in house intutive and a classroom.

Brie Ward has been Nationally Certified in Massage Therapy since 1996. Offering: Sacred Stone Therapy Basic Deep Massage Neuromuscular Therapy

We provide many types of massage, including Sewdish, Deep Tissue and Lomi Lomi, as well as Reiki.