Whether you've only just renewed your commitment to health and fitness or are looking to expand your exercise routine in new directions, Triangle Pilates & Cary Yoga Center will provide you with an exercise program that will help you meet your goals. We specialize in individualized Pilates and Yoga instruction in both Private and small group class formats. We also conduct off-site training in Raleigh, Cary & RTP, NC.

Triangle Pilates is the Affiliate Training Studio in North Carolina for Power Pilates of NYC, all of our Pilates teachers are certified through Power Pilates including 600 hours of apprenticeship as well as multiple lectures, practical, oral and written exams. We are Pilates Certification Specialists. Please visit the Pilates Method Alliance Website for information about Pilates Certifications and know the criteria of a solid program. Our studios are convenient to Raleigh Durham airport for those who need air transportation.
http://www.trianglepilates.com

Virginia Davis-Maxwell has been a health educator for over thirty years. Her mission as a fitness and health educator is to awaken in students an awareness of the body as a multidimensional system that is open, fluid, responsive and changing. Her goal is to inspire people to develop a conscious communication with their life force, pure positive energy and well-being. Each class is an inquiry into life expression, interconnectedness and co-creation of health and well being. For seventeen years she was the president of a holistic healing retreat center. There she taught yoga, meditation, Do-in, massage, Pilates, outdoor education and metaphysics. Virginia is a master trainer in Pilates and can train Pilates teachers in the method.

I have been working in the Health and Fitness Industry for 10 years gaining many ideas about Healing the Body in many different ways.
http://www.wilpowa.co.nz

Yvette is a gifted speaker and facilitator. She has educated and inspired people from all over the world. She served as a volunteer coordinator and facilitator at the 2003 International Silva Method Convention in Miami, Florida. Yvette has been an active force in employee training and education programs for a Global Telecommunications company with locations in Germany, France, Mexico and in the USA. Yvette is also a certified instructor for the renowned Silva Method Program. She has successfully used the program since 1975. Take your first steps to a better life - call today. In less than 24 hours you can acquire the tools to reduce stress, and improve health and energy with the Silva Method. What is the rest of YOUR life worth? Call today at 281-513-3614 and visit the website www.silvamethod.com. Private workshops available. The science of tomorrow, today.
http://www.silvamethod.com

Achieve Personal Fitness offers Personal Training services in the privacy and comfort of your home or office. Please visit www.Achievepersonalfitness.com for details!

Private and semi-private for all ages and fitness levels. Also certified Pilates and Yoga Instructor. Reiki therapy/training also available.

Provides motivational training, professional expertise, and personalized attention to help you reach your fitness goal!

Indoor or outdoor fitness Personal Trainer Service for beginner, intermediate and professional level. Increase your energy, builds self confidence, develop a healthy eating plan, achieved your fitness goal. Call Fit4you Mobile personal trainers one on one or groups/Couple training service. Our reputation is based on providing excellent service and top quality personal trainers service

Customized plans...Private sessions by appointment only...House calls are available...Get the attention and support that you deserve.

Fitness Zone Personal Training is a private fitness training studio. We specialize in one on one and group training. We have both personal training specialists as well as physical therapists.

Exercise focusing on personal growth and both inner and outer healing. Suitable for those who are uncomfortable in gyms or who need a gentle, accepting and non-judgemental approach.

One on one athletic enhancement training for those interested in strength, speed, or endurance or weight loss.

Certified Personal Trainer, Russ Gibson has developed a reputation for being one of the Louisville areas foremost experts on fitness and functional strength training. Russ honed his skills throughout his 33 year tenure in football coaching and teaching. In addition, Russ has extensive experience in exercise equipment design and is Nationally Certified by The Aerobics and Fitness Association of America.

Scottsdale Personal Trainer, Scott White is commited to achieving your fitness goals. This is done through a holistic health approach.

Personal Training since 1977. Slow stlye exercise, over 2500 sq ft and 50 state of the art machines from Nautilus, MedX, Hammer Strength

Synergy Health & Fitness is a premier Personal Training Studio offering the most effective exercise, nutrition, & lifestyle programming available.

Total Fitness is a resource for personal and professional transformation.