I am having a great sale in early january.Ive taken photos of most of all the items

My Yoga classes are designed to foster the union of body, mind and spirit through yoga postures, breath awareness, and relaxation techniques. Students experience increased strength, flexibility, balance, and general well-being. They find inner awareness awakening, and they are able to establish improved breathing patterns. Deep, restorative relaxation deepens the benefits at the conclusion of each class.

I teach Yoga as a synthesis of discoveries made by Vanda Scaravelli, about the interaction between breath, groundedness, and the resultant release of the spine, and the yoga techniques taught by my teacher, Donna Farhi. Donna's work focuses on the refinement of natural and universal movement principles that underlie all yoga practice. This concentration on fundamental principles allows students of all levels of experience and from all traditions to build their own authentic yoga practice.

The work of these two yoginis is the most important evolution of Hatha Yoga practice I have ever experienced in over 30 years of practice and study with some of the world's leading yoga teachers. Hence it is foundational to how I teach.

Donna's use of essential movement principles harmonizes beautifully with Vanda Scaravelli's approach, which is designed to work with the natural movement of the body through the interaction between breathing and yielding to gravity. Students learn to initiate movement from the core of the body, naturally unfolding from within and saving themselves from the burden of overwork, strain, and possible injury.

This way of practice Yoga fosters freedom of movement and the experience of ease, which according to the YOGA SUTRAS, is an integral requirement of authentic Yoga asana (posture. Legs and feet become strong and well-grounded like the roots of a tree. Students are empowered to discover a freedom--a natural wave movement in their spines. In turn, minds becomes focused and bodies, free of tension.

Group, corporate and private Yoga classes for all levels are available. I also offer Yoga Workshops, including Moving from the Inside Out (a Breathing workshop); Yoga for Colds and Flu; Twisting from the Inside Out, and others focusing on categories of yoga poses. Please call for the current schedule of Yoga Workshops, including Yoga Teacher Training and Certification.
http://www.awakenwithyoga.us

Experience the oldest Ayurveda & Panchakarma Clinic & Day Spa in Asheville, NC! We offer Authentic Ayurvedic Health Care (in person or by phone), Nutrition and Lifestyle Counseling, Weight Management, Panchakarma (deep detox and rejuvenation program), Traditional Ayurvedic Therapies, (see our Photo Gallery), Therapeutic Massage, and Ayurvedic Day Spa Packages for Relaxation and Rejuvenation, as well as Yoga Therapy, Private Yoga and Meditation Classes, Color Therapy and Prana Therapy.

Discover What a 5000-Year Old System of Health and Rejuvenation Can Do For You!

Visit our web site for more information, articles and our Newsletter: http://www.bluelotusayurveda.com
http://www.bluelotusayurveda.com/

The Ayurvedic Rehabilitation Center provides Ayurvedic constitutional Analysis, yoga classes, bodywork and counseling, based upon a system of healing that orignated in India thousands of years ago.

In Ayurveda, there are five elements (ether, air, fire, water and earth) which are combined into sub-systems called doshas. These are Vata, (ether,air), Pitta (fire), Kapha (water, earth). Every person is a unique combination of these three doshas and will have different requirements in terms of diet, herbs, yoga practice and lifestyle.
http://www.ayurvedicrehabilitationcenter.com

South of Boston Studio wins international acclaim from the Pilates Foundation International. "This studio has the most choices, classes and levels on the east coast. We offer pilates classes and privates, yoga classes and privates, muscular therapy, physical therapy and our renowned Bad Back Program.
http://www.backandbodystudio.com

The most Comprehensive Pilates Instructor training program in the industry. We are a one stop shop for individuals who are interested in a lucrative and satisfying career or adding to their high caliber credentials. Our course includes 100 hours of lecture, 100 hours of observation, 100 hours of practice time (your Pilates workouts), 200 hours of teaching time, 200 hours of observation and practice time. All hours are taught utilizing the mat, barrels, Wunda chairs, cadillac and reformer. The lecture and coursework can all be done within our studios. Norwell and Kingston MA.

Joseph Pilates meant for new clients to start Pilates on the equipment not on the mat. When he developed his original 34 mat exercises he realized that most people are not strong or flexible enough to execute them safely. Thus he invented each piece of equipment which then helped his client execute the exercises with assistance and risk of injury.

Our studios offer over 180 hours per week of classes, private Pilates, duets, trios, bad back clinic, muscle release therapies and masterclasses. We have dozens of clients who know the benefits of Pilates because the have seen and felt the difference within their own bodies.

You will come out of this course equipped to personalize a Pilates workout for an individual based on their bodies personal needs. Your clients will feel taller, less achy, younger and thankful to your for helping them to enhance their quality of life.


http://www.backandbodystudio.com

Chiropractic treatments to align the spine and keep your body in balance.....Yoga and Pilates classes to strengthen, increase flexibility and quiet your mind....Massage therapies to relax and soothe your body....Reiki to bring balance to your body, mind and spirit....Reflexology....Hypnotherapy....Psychotherapy....Nutritional Counseling....Products to support health and wellness.

All of these come together at Balanced Body Wellness Center.

Nourishing the mind, body and spirit has many positive benefits on overall health. Here at Balanced Body Wellness Center in Naugatuck, CT we strive to offer you a variety of different choices to assist you in this process. You may be looking to obtain optimal health, maintain your current health, or you may want to improve your quality of life by reducing pain, changing your diet, decreasing your stress levels, increasing physical activity, or just changing the way you think. Whatever the reason, we want to support your commitment to health and prevention by offering a variety of health enhancing choices under one roof. Our brand new facility offers a relaxed and inviting atmosphere designed to make anyone feel comfortable.

Dr. Flynn and the practitioners at the center will work with you and each other to design an individual program by providing the services you want and need.


http://www.balancedbodywellnesscenter.com

Be Well Center is a healing center focused on the integration of Spirit, Mind & Body.

Work done on any level will affect the totality of your being.

Our goal is to help you reach higher levels of health and happiness and to prevent or diminish illness.

Be Well Center offers healing modalities & workshops that cover the three aspects of your being: Spirit, Mind & Body.

Our team of providers and guest teachers is of service to you through individual sessions (Spiritual & Energetic healing sessions, Sound Healing, Classical Homeopathy, Therapeutic Massage, Counseling/Life Coaching, Holistic Nutrition), weekly classes (Qigong, Yoga, The Five Tibetans, Meditation, Inner Wisdom spiritual healing), information evenings and a wide variety of workshops/retreats.
http://www.beweLLLiving.net

Be well with holistic spa services in your home or office.

15 minutes complimentary service with your first hour when you mention this ad.

Or visit one of our tranquil locations in Hermosa Beach, Bel Air and Downtown LA.

Wellness is a state of being. At Be Well, we encourage and empower people to live their best every day. Be Well offers an array of holistic Spa Services available in your home, office or any of our many tranquil locations in Hermosa Beach, Bel Air and Downtown Los Angeles. Be Well Inc. also provides chair massage for events and spa parties for weddings.
http://www.thankyouandbewell.com

Cleveland's premier yoga studio...Vinyasa Flow Yoga based classes...POWER YOGA, HOT, HATHA, KIDS, TAI CHI...Influenced by the concept that all paths in yoga inspire us to live better lives, Evolution Yoga Studio's intention is to create a central place in North East Ohio to learn more about the transformative power of yoga. Evolution Yoga Studio also seeks to blend yogic tradition with modern exercise science and real life spirituality, bringing yoga into the 21 century. Our studio is eco-friendly, non-intimidating. Located in Beachwood Ohio, near I-271/Chagrin Blvd and Harvard Road exits.
http://www.evolutionyogastudio.com

Center for Sound Wellness

Private and group sessions, workshops, and a Sound Therapy Certification Program

PRACTITIONER CERTIFICATION COURSES OFFERED Day/Evening and Weekend Classes

CHAKRAS AND THE FIVE SENSES - a complete basic course of the chakra system for the study and practice of vibrational medicene

PURE TONE SOUND THERAPY PRACTITIONER CERTIFICATION - lecture series with hands-on experience sounding quartz crystal bowls. Chakra assessment and facilitation of client sessions.

COLOR VIBRATION INTENSIVE - comprehensive lecture series and healing practices offered


http://www.BeingInBalanceInc.com

Bend Studio is a Yoga Studio superbly located smack dab in the middle of the most happening neighborhoods of Central Dallas. This intimate setting offers over 30 classes per week, mainly of Iyengar instruction, with some hatha and prenatal classes as well. Regular workshops with Upper Level instructors such as Elise Miller and Rodney Yee, ongoing classes in Meditation, Tai Chi, Pilates, and Massage and Rolfing fill out the schedule, and make it more of a full service space. The boutique features mainly local vendors and all the yoga props you could ever need. Namaste!


http://www.bendstudio.com

Betti has been teaching groups and individuals for 15 years. She teaches Integral Yoga and Yoga Therapy combining various methods, breathing technics, relaxation, meditation and prayer. Guiding her students to find peace and joy within at the same time stretching, toning and energizing the body. Bringing calm and harmony to mind and spirit.

http://www.yogastudio.hpg.ig.com.br/index.html

BeyondBody Yoga sm

Master Your Mind to Improve Your Life

More than being healthy, vibrant, and energized, BeyondBody Yoga helps you learn how your mind works, how it sets up resistance, and how to overcome that resistance...and so create lasting change in your life!

We combine the powerful tools of stretching, strengthening, breath, relaxation and meditation. The result is more energy, greater emotional stability, and better concentration. The body stays strong and the mind is clear and focused even in the face of stress and change.

NEW "Liver Detox Recipe" available.

NEW "Create Lasting Change Program, The Foundation to Change- Mastering your Mind": This 8-week program enables you to see why things work and don't work in your life, which old habits no longer support you, and the tools to change them at the deepest level. Levels I, II & III. (For those serious about creating lasting change.) More details in "Work Hours and Fee Schedule" section below.

What students say: Practicing "has made me feel strong, centered and in control of my life and my emotions." -E.F. "Kundalini allowed me to achieve improved levels of discipline, patience and inner peace." -G.B.

Choose from many NEW programs. See "Work Hours and Fee Schedule" section below.
http://BeyondBodyYoga.com

Metaphysical Cooperative- “Reviving Humanity, Awakening the Heart, Enlightening the Soul."

We are The Lotus Group. A joining of online and offline community that is membership based, but has many free services as well. Here you will find just what you are looking for. Psychics, healers, teachers, and in the near future, artists, and musicians. All of them are here for you, to help you find your own path. Free psychic chat too!


http://www.thelotusgroup.org

Bhaktivana Yoga Center is a beautiful countryside setting where one can learn Hatha Yoga and Bhakti Yoga. Classes are on-going. We teach Asanas, Pranayama, Mantra Meditation, and offer workshops. Every Sunday there is a free vegetarian feast with Bhajans and Readings from the philosophy of Bhagavad Gita. Massage is also available.

Raja yoga meditation is a study for self mastery.Raja means king, sovereign or supreme. Yoga means link or union. It is this very link which cleanses the soul of the rust which has accumulated over time. In raja yoga we learn to connect with our true state of peace, bliss, love and power. We learn to recognize ourselves as souls, separate from the body and thereby in a true and natural way remove ourselves from the pain and sufferings of the body. We learn to think the thoughts we WANT TO think, rather than the thoughts we're USED TO THINKING , because the thoughts we are used to thinking often times cause us sorrow. We learn to understand the law of karma fully and thereby remove the root cause of all disease such that we come into a time of complete freedom from disease.
http://bkwsu.org

Bikram Yoga is a therapeutic hatha/raja yoga consisting of 26 yoga stretching and breathing exercises taught in a 90 minute class. Each pose is a challenge based on one's personal abilities. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury.

These postures work synergistically and cumulatively to put the body back on track and in balance. This yoga builds strength, balance and flexibility by gently stretching and massaging the spine, muscles, tendons joints, and all internal organs of the body.
http://bikramyogahouston.com

Director, Bill Gallagher PT, CMT, CYT, has developed a uniquely integrative approach to help people suffering from pain and disability. By integrating the Physical Therapy traditions of the East (Yoga, Qigong, Tai Chi Chuan, Tuina) with cutting edge therapies of the West (Biofeedback, Myofascial Release), Bill helps his clients maximize function & minimize pain. Through meditation instruction, guided imagery, biofeedback & other disciplines that work with the Mind-Body-Spirit, clients are further empowered to optimize function & comfort while reducing suffering.

Bill is recognized as an authority on Integrative/Mind Body/Complementary rehabilitation & teaches his visionary synthesis to both practicing rehab specialists & at several Physical Therapy schools including Columbia University.


http://www.EastWestRehab.com

Yoga with Melody

Looking for a special Gift ...

For that Special Someone

Or Yourself

Also for your wonderful Pet

Try a Angel Reading, Biofeedback, Life Coaching, Reiki or Yoga session today. Just need someone to listen to you or give you postive support offering a free 20 minute session 407-873-2472.

Session can be done by telephone.
No commuting is necessary just sit back and relax.

100% Satisfaction

You deserve it plus 10% of proceeds go to the Humane Society you have to feel good about that!

It's easy - just call and leave a message at 407-873-2472 and I will call you back.

If you prefer email: click Contact Member on this page and send your contact information.

Have a excellent day! Expect More Miracles! Please call 407-873-2472 if you like to share miracles :)

Write down 5 things you enjoy doing and do one of the today!

Services provided:

Yoga

Reiki

Biofeedback

Angel Readings

Life Coaching.
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