No matter what your age, you can feel more comfortable in your body again:

Eliminate chronic pain,
Stand and walk taller,
Stop "shrinking" as you age,
Improve sports performance,
Regain your sense of balance,
Heal old injuries that nothing else has helped,
Regain your flexibility, and
Gain relief when chiropractic or massage isn't helping.

Most of us have far more potential for abundant aliveness as we age than we think. Over the years we develop holding patterns in our bodies and impaired function due to overuse, accidents, sports injuries, prolonged periods of sitting, and stress. These holding patterns and structural imbalances are cumulative and compound each other over time. As we grow older, we often "shrink" in height and slowly lose flexibility. And we begin to experience chronic pain that is unresponsive to traditional medical treatments like prescription drugs. We try chiropractic, massage, or physical therapy but often only experience temporary relief - the pain either comes back or shows up in another area.

But there is something you can do about it. At Manual Therapy Solutions, we offer Rolfing, Structural Integration, CranioSacral Therapy, SomatoEmotional Release, Quantum Touch, and other complimentary therapies to alleviate your chronic pain and help you regain a more comfortable and balanced body.

Please visit our website for more information at www.manualtherapysolutions.com

http://manualtherapysolutions.com

Certified in Ashtanga Primary and Soft Style Ashtanga. Also teach Hot Yoga, Stretch & Tone, Chair Yoga, Pre-Natal Yoga, Yoga-lates, Jivamukti, Zen Yoga, Tai Chi, Qi Gong.
http://www.yoga-4-health.com

I have a private practice in Manhattan Beach CA. (South Bay) and Brentwood, CA. My speciality is Developmental Psychology, object relations, somatic psychotherapy and pre and perinatal psychotherapy and relationship counseling. I have been a licensed psychotherapist for 30 years. I also teach meditation, yoga and consciousness seminars.
http://www.drrandbodymindtherapy.com

http://marlizesturman.com

http://www.southbeachyoga.com

Medical Massage, Ortho-Bionomy, Hypnosis, Healing Touch Energy Work.

Massage and Ortho-Bionomy are designed to help remove physical pain and stiffness/discomfort due to trauma, inactivity, and other conditions. Massage accomplishes this largely through fascial or deep tissue work. Orth-Bionomy largely through following a path of ease and comfortable positions.

Hypnosis and Energy work can help relax the body and remove psychological & emotional impediments in order to sharpen inner focus and accelerate one's progress in life.

ANNOUNCING A NEW YOGA AND HEALING ARTS CENTER! The new Michelle Star Yoga and Healing Arts, LLC studio in Middleburg Heights. Opening April 1, 2010 will be a new studio with Yoga/Yoga Therapy group and individual classes, T'ai Chi Chih with Roseann Heinrich, Massage with Karen Staley, Reiki/healing touch/creativity classes for Kids (and adults), our corporate wellness division called Wellness Extraordinaire, the "Schools" division (I already teach classes at 4 of the Amherst schools and will expand into more schools), and will have retail items for sale either in store or online store. Our corporate wellness team is made up of our naturopathic doctor, holistic health consultant, massage therapist with chair and our Yoga and T'ai Chi Chih. We also have wonderful, highly qualified Yoga instructors for the schools.

There is a deck walk outside the rear of the studio where we will have bistro tables for tea, or if the weather is inclement, there is going to be a lounge area with lending library and tea. There also will be space underneath the studio windows landscaped for holding Yoga and other classes outdoors when possible. We also will utilize the nature reserve adjacent where we can hug a tree or otherwise tune into Nature, which will also be great for the kids' Reiki/Creativity classes. We will have regular events to educate, induce peace and enjoy laughter on many Saturday afternoons and our Reiki and Energy Healer shares will begin April 24 from 1 to 3 p.m. and continue at the same time each month: May 22, June 19, July 17, August 28 and September 25, so far.

The space is being "built out" as I write specifically for our Yoga and Healing space and will open at the location address: 7360 Engle Road, Middleburg Heights, OH 44130. Phone will remain the same. Watch for details and if you would like more information, please write or call leaving your phone or email.

Yoga, Yoga Therapy, Yoga/meditation for artistic, sensitives/Indigo adults and Children with special needs, able children, adults and Seniors, all to bring peace to the world... one person at a time. Be sure to view my gallery and articles! Also read on for information on my 2 DVDs--4-hour seminars, and my new CD, "Sounds of Yoga" offering five different meditation/visualizations.

Yoga heals us all the way to the cellular level--physically, mentally/emotionally and spiritually. To cope with stress, to open creativity, to heal traumas, to reach inside and find your natural joy--all can be achieved through Yoga.

SEE ALSO: JUICE PLUS+ - below
http://www.michellestar.byregion.net

Whether you attend a Yoga class or workshop(click on Events List above) or listen to one on an mp3(see below), whether you become a Reiki practicioner, or receive Thai Bodywork(see below), increased body awareness, improved energy flow and a greater sense of well-being are sure to be the result.