Yoga video for non-pretzel people. Practice breathing, postures, and end with beautiful relaxation. Private yoga sessions available. Contact me for the start of a new healthy life.
http://www.sunsetroseyoga.com

Prevent disease before it happens through diet and lifestyle changes. Learn why whole food nutrition will keep you healthy!

A full service pilates studio located in West Santa Cruz offering personal and group training in matwork and pilates equipment.
http://www.BOPpilates.com

The Center offers fitness programs aimed at women during the childbearing years through menopause. We offer certification in our unique pre/post natal programs that are now taught world wide.We use fitness as a tool to aid health and wellness and to reduce the stress of everyday living. We offer videos and dvd's of all our programs including our new series "The Real Woman Workout" which offer simple,effective exercise routines on the ball.
http://www.thecenterforwomensfitness.com

The Feldenkrais Method uses gentle, minimal body movement as a means of developing awareness. This revolutionary neuromuscular re-education process helps clients of any age to reconnect to their innate abilities to think, move, and feel, and thereby resolve chronic tension and pain, athletic and artistic challenges, deteriorating function and neurological difficulties.
http://www.houfeldenkrais.com

"Qigong (Chi Kung) for Health" is a complementary healthcare practice based in Traditional Chinese Medicine. The International Qigong Foundation for Social Oncology is a non-profit organization dedicated to developing and teaching medical qigong and tai chi for health as well as other specific exercises for enhancing the health of the terminally ill, including cancer. Our "social oncology" groups here in the United States are modeled after the Cancer Recovery Association in China.

Part of an exciting new series in alternative and integrative healing now airing on PBS called, “Healing Quest”!


http://www.socialoncology.com

Big, beautiful yoga studio in Central Mass offering classical & Iyengar yoga classes and private instruction with certified, mature and dedicated teachers. Yoga for Young Ones kids programs, interesting workshops and yoga supplies.
http://www.themettacenter.com

Yoga for the Special Child tm
Classes for adults
Chair yoga
Classes for children and teens
Prenatal yoga
Family Night once a month
Private instruction is also available for adults and children.

YOGA, PILATES. STRESS MANAGEMENT

FINE STERLING JEWELRY

As the funder and former owner of the The YogaRoom Wellness Center in Malta, NY, I continue to offers Yoga classes from basic beginning, intermediate and advanced levels as well as the most strenuous, gentle and restorative. Ashtanga Yoga offers a vigorous, strengthening and powerful practice that can still be adapted for individual needs.

My primary method of Hatha Yoga incorporate the principles of Anusara, Kripalu and Ashtanga....always foocusing on safety, proper bio-mechanical alignment and, of course, BREATHING, first. For a practice that will last you body a lifetime.

“Peace of Mind and Strength of Body” ...mission


http://www.yogaroomwellness.com

Virginia Davis-Maxwell has been a health educator for over thirty years. Her mission as a fitness and health educator is to awaken in students an awareness of the body as a multidimensional system that is open, fluid, responsive and changing. Her goal is to inspire people to develop a conscious communication with their life force, pure positive energy and well-being. Each class is an inquiry into life expression, interconnectedness and co-creation of health and well being. For seventeen years she was the president of a holistic healing retreat center. There she taught yoga, meditation, Do-in, massage, Pilates, outdoor education and metaphysics. Virginia is a master trainer in Pilates and can train Pilates teachers in the method.

I have been working in the Health and Fitness Industry for 10 years gaining many ideas about Healing the Body in many different ways.
http://www.wilpowa.co.nz

The Woodland Yoga Center offers classes for healthy living to people of all ages and abilities.

We offer the following classes:
Beginning Yoga, Dynamic Yoga Classes, Vinyasa Flow, Yoga For Seniors, Chair Yoga, Yoga For Kids, Yoga for a Healthy Back, Therapeutic Yoga (for Osteoarthritis, Fibromyalgia, Chronic Fatigue Syndrome) Sitting Meditation Group, Circle of Women, NIA, Belly Dancing and Workshops and Retreats
http://www.woodlandyogacenter.com

Yoga 4 U will come to you! If you would like to do hatha or prenatal yoga at your work, in your home or in public classes then call to arrange an appointment. Yoga that follows you home!

yoga at your desk is a 20 minute cd-rom routine that will take you to an idyllic setting in Mexico and is designed both for the beginner and the advanced yoga practitioner. Yoga at your desk "oasis" is the first of a series of four videos that you can do at home, in the office, or on the road.
http://www.yogaatyourdesk.com

Yoga for the Young at Heart (TM) offers an inspiring collection of accessible yoga programs for seniors, Baby Boomers and beginners of all ages and physical condition. Our Basic Series 1, 2 & 3 all feature gentle exercises selected for beginners to learn yoga easily, then progress at their own pace.

Our Sitting Fit Anytime (TM) is great for those who spend too much time in front of their computers, traveling, are physically challenged or who may be more comfortable doing their exercises from a seated position.

All programs are available in DVD or VHS formats, at $19.95 retail. Our award winning book, Yoga for the Young at Heart ($14.95) is recommended by Dr. Bernie Siegel and many other preeminent health care professionals in both conventional and wholistic medicine.
http://www.yogaheart.com

Director Lynn Kelley-Piper enables EVERY person to experience fluid, pain-free movement through the union of original breath with your body and mind.

A Yoga asana practice is joyful union of breath, movement and alignment...... a science of healing, health maintainance and disease prevention through physical flow....... Meditation in Motion.

Yoga Within students and therapy clients learn yoga movement for your own physiology, ability and immediate need, and enjoy relief from fibromyalgia, osteoporosis, back conditions, shortness of breath, high blood pressure, surgeries, disease and illness through PROGRESSIVE, SAFE LEARNING.

Yoga Within courses and healing workshops begin with your connection to breath, energy and body alignment, guiding you into a safe, grounded yoga and meditation practice. - Absolute Beginner, Advanced Beginner, Accelerated Intermediate and Advanced - range from very gentle to a healthy, vigorous pace...... safely within your body's abilities and knowledge, with individual attention and teaching.

Trained in alternative, complementary and integrative healing, Ms. Kelley-Piper collaborates with allopathic and homeopathic professionals offering the optimum learning and healing environment to people of every age, ability and limitation.

Yoga Within & Healing Arts Center offers courses, workshops and private therapy in a restorative environment of the Riverside, CA Yoga Within & Healing Arts Center , A School of Yoga & Holistic Sciences.

Ms. Kelley-Piper facilitates and teaches workshops, retreats and conferences throughout the United States, Canada and Europe to the general public and healthcare professionals; she also leads Yoga Teacher Training Intensives.
http://www.healthyyoga.net

Hatha Yoga, Vinyasa (Power Flow)"Hot Yoga", Yoga Stretch, Beginner Yoga Program, Ashtanga, Partner Yoga, Laughter Yoga for your event, Corporate Wellness Program, Lunch & Learn's, Lifestyle Workshops. Call 262-880-4044.

Pre-registration for all classes are required.

Drop-Ins with some experience are always welcome to any class. We have had international students from Italy, Spain, England, Canada and Korea as well as throughout the nation from CA, CO, FL, IA, IL, MA, MI, MN, MT, NE, NH, NM, NY, OH, TX and WY join us in class.

Private, Semi-private, Couples/Partners by appointment.

New location in downtown Racine, located above Shogun Japanese Restaurant at 518 College Ave, #2R. This is Racine's only Yoga Studio. It is 2000 sq ft of beautiful open space promoting inner peace and tranquility.

Yoga props are provided for your convenience including mats, bolsters, blocks, blankets and straps without any additional fee. Most classes include Sun Salutations, Asanas (postures), Pranayama (breathing techniques) and Savasana (deep relaxation)and Restorative Yoga with guided imagery and meditation.

We offer "Lifestyle Workshops", Corporate "Lunch & Learn's", Yoga Retreats, Kids Yoga, Beginner to Advanced Yoga classes and Yoga Therapy. See www.youryogalifestyle.net for more information.
http://youryogalifestyle.byregion.net

Holistic fitness education provided in a private fitness and wellness center. Incorporating elements of nutrition, structural balance, strength, flexibility and endurance.

Get Fine Fitness, "A Fitness and Wellness Company" Offering, Personal Fitness Training, Fitness Bootcaps, Aromatherapy and more.

Get Fit! is a private studio which offers Private & Group Personal Training, Massage Therapy, & Acupuncture Treatments. Free Consultation.