The Woodland Yoga Center offers classes for healthy living to people of all ages and abilities.
yoga at your desk is a 20 minute cd-rom routine that will take you to an idyllic setting in Mexico and is designed both for the beginner and the advanced yoga practitioner. Yoga at your desk "oasis" is the first of a series of four videos that you can do at home, in the office, or on the road.
We offer several different yoga classes from beginner to intermediate throughout the Portland/Beaverton/Tigard Area. You'll enjoy expert instruction in Ananda Yoga™ including the essentials of safe technique, enabling you to continue your practice at home. Learn how to adapt the postures to your own level of flexibility and experience, while exploring the spiritual dimensions of hatha yoga and the yoga/meditation connection.
Yoga for the Young at Heart (TM) offers an inspiring collection of accessible yoga programs for seniors, Baby Boomers and beginners of all ages and physical condition. Our Basic Series 1, 2 & 3 all feature gentle exercises selected for beginners to learn yoga easily, then progress at their own pace.
Since 1998, we have been providing professional yoga instruction with the belief that personal care and skilled instruction can make yoga beneficial for everyone. Our fully-equipped school is a warm, clean, and spare environment dedicated to the instruction and practice of Iyengar Yoga. We have small classes, committed teachers, and friendly students. Since our inception, we have provided a safe, supportive venue for beginners and advanced practitioners to explore the limits of their practice.
Our mission is to provide personalized tools that help you balance traditional healthcare with a holistic approach to healing. We utilize the principles of Raja yoga and Ayurveda, a life sciences that has been practiced for over 3500 years.
Yoga shala is a studio for Yoga, dance, and sacred movement.
Director Lynn Kelley-Piper enables EVERY person to experience fluid, pain-free movement through the union of original breath with your body and mind.
200 & 500 Hour Yoga Teacher Certification
I have worked in the mental health arena for over 26 years, first as a social worker for the state of Vermont in juvenile services (8 years) and later as a member of CHP, an HMO (9 years). My practice has largely concentrated on the following types of disorders:
"Your Well Being" is our primary concern. Assisting you in finding solutions to your health and healing on all levels is our mission. - Pain Relief - Tension Release - Sinus Problems, are just a few of the things that can often be helped with Reflexology, Essential Oils, Therapeutic Massage and Reiki. Offering a FREE 20 minute phone consultation to first time clients. Dr. Mark Hines, onsite Chiropractor also offered at Your Well Being.
Hatha Yoga, Vinyasa (Power Flow)"Hot Yoga", Yoga Stretch, Beginner Yoga Program, Ashtanga, Partner Yoga, Laughter Yoga for your event, Corporate Wellness Program, Lunch & Learn's, Lifestyle Workshops. Call 262-880-4044.