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Prepare for a planned Cesarean Birth by emphasizing the health benefits for you and your baby, focusing on the birth of your baby, gaining knowledge about the surgery itself and healing afterwards, and building a connection with your baby. Track 1: Imagery for Cesarean Birth Track 2: Favorite Place general relaxation Track 3: White Light general relaxation http://www.AnjiOnline.com

$22.95

Prepare both physically and mentally for a Vaginal Birth After Cesarean. Gain confidence in your body's ability to birth, gain knowledge about how labor should progress, build a connection with you baby. Track 1: Imagery for VBAC preparation Track 2: Progressive Muscle general relaxation Track 3: White Light general relaxation http://www.AnjiOnline.com