$49.95

You can learn to address and prevent arthritis, high blood pressure and strenghten your internal organs with Qigong & Tai Chi. These videos teach you how to effectively improve your health. Each form is divided into separate exercises that are easy to learn. Based on research from Tai Chi & Qi Gong masters in China, as well as from Chinese medicine doctors. Featuring beautiful, relaxing Chinese music. These videos have a runtime of 120 minutes. http://www.orientalmedcare.com/