$15.00

This CD is a 15 minute guided journey. Kathryn's soothing voice will guide you to the garden of tranquility where you will be able to let go of all your worries. This CD is packaged in a Gift card with the serenity prayer on the front. Great for giving to anyone experiencing change in their life. This CD is often sold to people going through grief. http://www.relaxforsuccess.com/bizcoach

$39.00

Lose Weight Now Tap into your own power to change the way you think about and react to food and exercise forever!

This set of 4- CDs will give you back your power helping you to feel and be in control of what you eat and when.
'I have released 15 pounds and have found the power to control my eating habits incredible. I make wise choices, I eat much smaller portions, I eat apples, celery and carrots instead of potato chips and find that satisfying my need for crunch. I finally have control over me and the food obsession. My doctor was amazed that I was finally losing weight and my blood pressure level has dropped. I have the set of CD’s for weight loss and listen to them frequently. I am grateful to Kathryn for this program and will continue to use it for further weight release and reinforcement.' Cheryl Baker

I have been using Kathryn's CDs for several months. While on my Weight Watchers program these CDs have been invaluable to me in several ways. First when I'm resistant to excercise I use that CD and watch my resistance evaporate. When I'm stressed (a time when I'm vulnerable to eat all the wrong food) I use the Relax and Release Weight CD. It turns my focus from food to relaxation. When I'm going on vacation or having a week of socializing, I use the Eat Smart CD to keep my focus on the healthy food choices.I find these CDs have given me new habits that really support my weight loss and maintain that loss. Pamela Grant Speaker, Author, Coach

What are you waiting for? Isn't it time you were in control?
Change your mind and change your body! http://www.relaxforsuccess.com/bizcoach