$16.00

Be one of the first to own this exciting new Yoga video from Marlene Molay-Brown, Yoga Instructor and PhD! Have you been looking for a Yoga class that is casual? Are you tired of all the 'rules' associated with the Hollywood-esque Yoga videos available today? Finally, there is a Yoga video especially for you!! We are NOT fancy shmancy. We don’t wear expensive clothing. We don’t weigh 100 pounds. We don’t put our legs around our necks. This is the class for YOU! FOUR CHAPTERS- First: sitting: deep breathing, stretching Second: standing: stretching, balancing Third: lying down: stretching Fourth: sitting: relaxation and sitting or lying down: meditation Shipping is $2.00 for orders within the continental United States and Canada, and $6.95 for worldwide shipping. http://www.iwishyouwell.com