| SPIRIT CARD |
a portal activation
by Jelena Mrkich
Visit the
Spirit Card Center!
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| FEATURED WEBSITES |
 AWAKEN Wellness Fair
Saturday Nov. 21, 2009
10 AM till 5 PM
Doubletree Hotel
Tarrytown NY 10591
Hudson Valley’s BIGGEST Wellness Fair is the event for cutting edge wellness of body, mind & spirit: living green, being lean, maintaining a peaceful inner core.
It's a delicious day of brilliant speakers ... integrative, holistic wellness vendors & intuitive readers … plus a great place for unique gifts!
Online Registration just $10 at
AwakenToYourBestSelf.com
 Banner Therapy Products Inc.
Suppliers of over 6,000 health care and therapy items for the lowest prices guaranteed. Browse an extensive inventory of high quality health and wellness care equipment and supplies. Shop items for Home Health Care, Massage Therapy, Physical Therapy, Chiropractic, Aesthetics, Spa Therapy, Fitness, and more. Take advantage of financing for all items, monthly specials on already low prices, and free shipping on most portable massage tables. Visit our large showroom located in Asheville, North Carolina. Hablamos Español. Catalogs available. Follow BannerTherapy on Twitter for updates and specials. Call (888) 277-1188 or see bannertherapy.com
 Soul Healing and Enlightenment Retreats with Master
Zhi Gang Sha
Follow your soul's desire. Join Master Zhi Gang Sha, inspiring soul
leader, exceptional healer, and chosen divine servant. Learn soul
secrets, wisdom, knowledge and practices, clear your blockages and
transform every aspect of your life. Experience soul healing and
enlightenment. For more details or to register, call 888-339-6815, send an email or visit drsha.com.
 Imagine This Presentation
• Pan & Zoom Slide Show
• Voiceover Description
• Background Music
• Captions
We provide the tools to create a presentation like this in 5 minutes
for under $5. Too good to be true? evoicespot.com
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| RECIPE OF THE WEEK |
Roasted Squash Soup
from VeganFusion.com
Garnish with black sesame seeds and a leaf of mint or cilantro. Add maple syrup to taste.
See recipe
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 For Those in Transition:
A Light in the Darkness
by Fia Crandall / Intuitive Coach and Healer
Sometimes challenges come to help you to shake loose those things in your life that are no longer beneficial to you. Recognize that this is all a part of growth and it is a good thing, even if it doesn't feel like it at the time. If you are facing such a time, realize that nothing leaves your life unless it is time for it to. And nothing leaves your life unless you really are opening up to the possibility of something truly better and more rich and fulfilling in its place. And in these more difficult times, the darker times where confusion, uncertainty and unknown seem to be wherever you look, know that this is only transition time. And that transition only leads you closer to the life you long to live.
Read full article >>>
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 Pilates For Your Back
by Lara Polsky Gillease / Certified Pilates Teacher and Owner of Lara’s Integrative Movement in Asheville, NC
How do you keep your back fit? Strong yet supple? One of many wonderful ways to care for your back is to do Pilates. Designed to increase flexibility, strength, coordination, and posture, Pilates is a series of 500 to 5,000 different, succinct exercises and flowing movements. Pilates exercises encourage mindfulness, which leads to increased body awareness and greatly increases the productivity of your workout. Many exercises emphasize focusing on the spine, bringing greater awareness on how you use your back. Pilates also places a strong emphasis on strengthening the "core"- the abdomen as well as the back.
Read full article >>>
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 How Is My Life Like That Of The Lotus Blossom?
by Diane Goble, MSCC, CCHt / Spiritual Counselor, Master Transition Guide Trainer and Author
As you think about the question, see yourself sitting in the center of a lotus blossom, take in a deep breath and exhale slowly… imagine the tension flowing out of your body and the relaxation flowing in with each breath. As you feel more and more relaxed and your mind becomes more peaceful... begin to feel yourself becoming lighter... and lighter... and lighter still... until you feel like you are floating out of your body... drifting above your body... floating out of the room... above the building... up, up, up into the atmosphere.
Read full article >>>
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| FEATURED EDUCATION |
 Free Doubt-Free Meditation
by Shree, Transformation Meditation Home Study Teacher Training
Take 5 minutes everyday for yourself in meditation and see the profound results
Download this free (mp3) and listen with eyes closed in the comfort of your own home. On this recording, Shree gently guides you into the meditative awareness through the sound of her voice and the words that carry the meaning of the space of highest consciousness. Listen to this every day and experience the profound nature of who you are as the absolute Self––pure, free and forever. Peace and bliss are forever shining inside, you just need to take the time to allow yourself to experience it directly.
Also free: The Benefits of Meditation Report, A Questionnaire: Are you meditating effectively?, and a 5 min. Meditation on Patanjali Yoga (MP3).
The Transformation Meditation Home Study Courses that we provide are: Doubt Free Foundation Series, Teacher Training, Essence of Patanjali and Essence of the Bhagavad Gita. Continuing Education Certificates of achievement are provided for all of our courses.
For more information go to our website: transformedu.com.
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| FEATURED EDUCATION |
 HYPNOSIS CERTIFICATION INTENSIVE
Academy for Professional
Hypnosis Training
Have you always wanted to become a certified hypnotist as an adjunct to your current profession? We offer ten-day intensive trainings in Wisconsin, Los Angeles, and Sedona. This unique & expert course is fast-paced, nurturing, thorough, highly experiential, and life-changing. You will learn a wide spectrum of techniques from Mary Elizabeth Raines, recognized by the National Guild of Hypnotists as "one of the leading practitioners of the art and science of hypnotism." Tuition includes expert hypnosis books, manuals, DVDs and CDs, and complete course materials, as well as snacks and beverages. “Have the time of your life learning tools for a lifetime!”
For details, go to hypnosiscourse.com or call (920) 867-3900.
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| FEATURED BOOK |
 Reinventing the Body, Resurrecting the Soul
by Deepak Chopra
Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the body’s infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.
Using Chopra’s ten steps to wholeness, you can harness those basic elements to change the distorted energy patterns that are the root cause of aging, infirmity, and disease.
Reinventing the Body, Resurrecting the Soul delivers ten breakthroughs–five for the body, five for the soul–that lead to self-transformation. In clear, accessible terms, Chopra shows us how to commit ourselves to deeper awareness, focus on relationships instead of consumption, embrace every day as a new world, and transcend the obstacles that afflict body and mind.
Order from  or from 
Personally Connect with Deepak Chopra on Twitter
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