SPIRIT CARD
CENTER
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Conception
by Beth Budesheim
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FEATURED WEBSITES
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 Energize! Transform Pain Into Joy And Love
Journey with powerful, heart-centered shamans to Machu Picchu, Lake Titicaca and the Amazon Rain Forest. Visit allhealinglight.com for more information
Carved Words
Unique pieces that serve as beautiful reminders of who we really are. Featuring Om, Egyptian, Yoga and Wiccan treasures and products.
For more info or to order see the website.
 Spectrahue Lumalight 2000 - Color Delivery Systems
We are color streams of consciousness, cascading and co-creating life through perception. Discover color as our language of communication; the link between DNA and the cosmos. Explore this easy-to-learn holographic modality of color and geometry with the Lumalight illuminator. Packages complete with training videos. Developed for wellness, beauty and spirituality. Visit spectrahue.com or call (416) 340.0882
 PlanetLightworker Magazine
Read all the latest cutting edge metaphysical articles at PlanetLightworker.com
LOSE AND SNOOZE
Burn fat and build muscle while you sleep, wake up feeling great! New liquid collagen weight loss product is safe for diabetics, children over 12, and anyone who wants to lose inches while improving skin, hair and nails. Good for dogs and cats too! Visit lose-and-snooze.com
 Release negative energy
and
limiting patterns from your life. Visit
cjmartes.com for more information.
 “Walking with Spirit”
Monique Chapman hosts “Walking with Spirit” Metaphysical Radio on the web. Tune in every Tuesday evening 8 – 9 PM PST for cutting edge talk radio. Call in and speak with leading authors and healers 1-800-555-5453. To listen go to the website and follow the instructions
Spiritual Life Coaching by John Ford
"I help people put Spirituality to practical use in their day-to-day lives through life coaching." Call John at (512) 657-1584 or See the website
Sea Angels Cruise
The 8th Annual Sea Angels Cruise & Inner Wellness Conference - Western Caribbean (Cozumel, Belize, Costa Maya, Grand Cayman...) 68 classes offered for one conference price of $250 - many classes offering CEUs, including Reiki I-III. Attention writers! Hay House representative will be presenting a workshop and seeking new talent for publication.
Learn more here!
Hypnotherapy Certification
Hypnotherapy is transforming many aspects of the healing arts, and
can be a powerfully effective profession. A leading licensed school
since 1978, the Hypnotherapy Training Institute has taught innovative
holistic hypnotic methods to thousands of graduates from over 30
countries. Taught by Randal Churchill & Marleen Mulder, with Ormond
McGill, The Dean of American Hypnotists. See the website.
 Massage therapists and touch healers
of every modality: Join the Ancient Healing Arts Association and enjoy the finest professional liability insurance and member benefit program while protecting your right to the unfettered practice of your art and lending your support to preserving health freedom of choice. Make your insurance dollars count - visit us on the web at AncientHealingArts.org - call us at 866-843-2422 to enroll now.
Holistic Learning Centers
The "Harvard University" of Life Coaching
and Spiritual Counseling Schools.
FREE RESEARCH INFO
Catalog - Newsletter - Magazine
Tape: 30-Minutes That Can Change Your Life.
Visit the website or call 888-452-0878 for more details.
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Using Yoga to Create Sacred Space in Our Homes |
 by Christan Hummel / Creator of the "Do It Yourself Space Clearing Kit"
While yoga can restore the flow of Ch'i through our bodies, the same yogic practices of meditation, sacred movement, sound, and ceremony can also create balance, flow, prosperity and peace in our homes. Our ancient ancestors knew that meditation, ritual and ceremony were an essential part of keeping in balance the harmony between humanity and Nature. They routinely practiced a kind of yoga with the land, to keep life in balance. While this is a tradition lost to most of us in our modern culture, yoga holds a key to its revival. Ancient yogic techniques of nada yoga harnessing the subtle vibrations of sound, asanas designed to mirror Nature's perfection, yagnas to purify and redeem the past, and meditation tuning us into the divine current of life around us - these techniques work not only to refine our own inner subtle vibrations, but also the vibrations of the space where we live, and our planet as well. Some of the most common changes that people have experienced when harmonizing their space with their environment include more energy, better sleep, enhanced learning among students, improved relationships, increased financial flow, increased plant growth, and better health among animals in the area. Now is a crucial time to make our homes our temples - places where the sacred vibrations radiate out to heal our families and communities.
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Make Friends with your Angels |
 by Christopher Dilts / AskAnAngel.org
Making friends of Angels, as St. Augustine suggests, tells us much about how to connect with and work with Angels. Making friends tell his us the relationship is not only possible, but is inherent to the purpose and presence of the Angels. Making friends the Angels around us tells us to build relationships with the Angels just as we would with someone who we would deeply appreciate as a loving and trusted friend. It tells us that we will become ever more familiar with our Angels and ever more deeply in relationship with them. The friendship of Angels provides unconditional love, unconditional acceptance and a relationship based upon omniscience and omnipresence. This means Angels know us completely and are always with us. They are true companions for us on our journey; unswerving, unerring, steady and constant. The relationship with Angels will deepen as you invest yourself in it. Making friends with begins with a simple intention to do so - with your own willingness to enter into receptivity. Your own willingness to shift your perceptions step by step - shift your perceptions ever more into perceiving heaven.
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Boundaries -
A Relationship Technique We All Need
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 by Hu Dalconzo / Founder Of Holistic Learning Centers
Relationship mastery requires that you learn how to maturely protect your boundaries. Mature boundaries are an important ingredient of Self-mastery. If you never learned how to maturely protect your boundaries, you'll be forced to use childlike ego defenses. The most important ability in the development of healthy boundaries is to master how to communicate your feelings. Healthy boundaries come from your conscious awareness of the distinction between you and the people with whom you share your life. Boundaries protect you and make you feel safe. There are two types of boundaries: Physical Boundaries and Emotional Boundaries. Physical Boundaries are based on the invisible three-foot comfort zone that surrounds you. This is your physical boundary of safety that you (and others) need to feel safe. Emotional Boundaries separate you from others emotionally and psychologically. Your ego-mind creates a sense of personal space and separation from others in order to help you feel physically safe and prevent emotional enmeshment with others. When someone violates your physical or emotional boundaries without your permission, you feel uncomfortable - perhaps even threatened. Spiritual relationships require you to honor the need for physical and emotional boundaries in others and themselves.
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Fiber: How Much is Enough? |
 by Monique N. Gilbert, B.Sc. / Personal Health & Wellness Coach and Author
Eating a high-fiber diet can significantly lower our risk of heart attack, stroke and colon cancer. A 19-year follow-up study reported in the November 2001 issue of Archives of Internal Medicine indicated that increasing bean and legume intakes may be an important part of a dietary approach to preventing coronary heart disease. Beans and legumes are high in protein and soluble fiber. Another study reported in the January 2002 issue of the Journal of the American College of Cardiology also suggests that increasing our consumption of fiber-rich foods like whole grains, fruits and vegetables, can significantly lower the risk of heart disease. Additionally, results from recent studies at the American Institute of Cancer Research indicate high-fiber protein-rich soy foods, such as textured soy protein (also known as TVP) and tempeh, help in preventing and treating colon cancer. Whole beans, soybeans and other legumes are excellent sources of fiber. A 1 cup serving of cooked navy beans contains about 19 grams of fiber! Always read the Nutrition Facts label to find out the amount of, and the type of, fiber contained in any particular food. To help you achieve your daily allotment of fiber, this article includes a list of various foods with their fiber content.
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Natural Relief For Allergies
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By Zdenka / Certified Nutritionist and Herbalist<
Allergies symptoms like watery eyes, sneezing, fatigue, depression, hives, itching, fluid retention, digestive problems, inflammation of mucous membranes, weight gain and other discomforts can manifest because of a weakened immune system, and there is also an endless list of foods and environmental factors that can trigger allergies. Although we can try to compensate by eating healthy foods, most of us lack the proper amounts of Vitamin A and Zinc which works together to help increase antibodies in the system. Vitamin C and Pantothenic Acid are vital in the production of adrenal hormones, which give the system an anti-allergic effect. A balanced mineral supplement that contains Potassium, Manganese and Calcium are also important to help eliminate allergies. MSM (Methylsulfonylmethane) flushes out allergens from the body and provides relief from allergic asthma. Hydrochloric acid and Pancreatic enzymes are also helpful. Bee Pollen can help build immunity by acting as a barrier against inhaled pollens. Garlic is a natural way to help fight allergies such as colds and bronchial spasms. Raw honey has also been effective for all allergies.
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EVENTS OF THE WEEK |
 BodyTalk Ventures The Open Seas!
Join BodyMind Healing Ltd for their 1st Annual BodyTalk Wellness Retreat-At-Sea on November 21, 2005 where BodyTalk Founder Dr John and Esther Veltheim will PERSONALLY TREAT those who book in time! Only a limited number of openings left! In addition to daily BodyTalk sessions (8 total), enjoy optional complimentary participation in Tai Chi, Yoga, and Pilates with Vegetarian and CruiseLite menu options. Available for sale until May 25, 2005. Click on these easy links to learn more about this 10 day Caribbean Retreat onboard Silversea Cruises, voted World's Best small ship Luxury Cruiseline:
bodymindhealingltd.com or bodytalksystem.com.
FOR RESERVATIONS: Call Daniel Mason, Navigant Luxury Vacations, 1-800-667-6989 or email daniel.mason@navigant.com
 College of Medical Intuition Workshop
Dr. Marilyn Parkin is a graduate of the doctoral program taught by Dr. Norm Shealy and Dr. Caroline Myss. This workshop is a requirement as a prerequisite course for entry into the September 2005 intake of this innovative program. Learn the art of using intuition for medical assessment. The College is also introducing new developments of intuition in the areas of Animal Communication, Criminal Investigation and Weight Loss.
Preregistration required. Contact us at www.mmedicalintuitive.com or call (604) 535-0521.
 Akashic Records Intensive
& Consultant Training with Ernesto Ortiz
May 26th - June 1st 2005
Samasati Retreat in Costa Rica
Personal and professional transformation begins during a week long Intensive with Journey to the Heart in one of the most exotic locations in the world, culminating in a lasting commitment to a better life and world. Journey to the Heart offers options for individuals who embrace the Akashic Record work and would like to expand this knowledge and share it with others. Our Training program is designed to engage the serious spiritual seeker, the one who knows has a greater mission in life, the one who knows that by sharing this oral tradition will live their life dedicated to making a difference. The Intensive includes:
Two days Akashic Records Level I class
Two days Akashic Records Level II class
Two days Akashic Records Level III class
Review Teachers Program
For more detailed information or to request a paper brochure visit: Journey2theheart.com
 Adventures At Sea & Within
Feel the exhilaration and ease of One Heart with these incredibly graceful creatures. Release all judgment, fear and shame as you spend days snorkeling with the largest mammals on the planet, and take a trip out-of-this-world!
There is much to learn from spending time in the warm Dominican waters of the Silver Bank with the Humpback Whales. Seeing a mother caress and encourage a calf, only weeks old, the caring of these giants fills your heart. Watching the calves learn to dive and spin, you'll be mesmerized by their daring playfulness, as they swim closer and closer to the human pod. Hearing and feeling the unique sound of a whale singing only feet below you, your entire body tingles with the vibrations of love, acceptance, and peace. Eyeing the valentine dance of a female in heat, you cannot contain the all-over excitement in witnessing the sheer gracefulness of a 90,000-pound animal - looking like a ballerina.
Every day you will watch, near and far, as rowdy males tail and pec flap, along with hours and hours of breaching, while they compete for the courtship of a female. Every day you will see sights only witnessed by a small fragment of the human world. For details on this trip visit www.captaincarla.com or call 508-397-9171.
 Women's Getaway Weekend
May 6-8 at the Chautauqua Institution, NY
The Women's Getaway Weekend to Chautauqua Institution was started in May 1999 as a way to help women find spiritual renewal through intuitive, interactive, experiential means of self-discovery, self-enhancement, and personal fulfillment. Experience a wide assortment of health, cultural and intellectual programming for the fun loving woman. It is a great get away experience for women of all ages and interests. With the historic Athenaeum Hotel as the backdrop, it is truly a pampering and luxurious weekend.
Register online or call 716.687.1888.
>>> See other Events
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FEATURED WEBSITES |
Christina continually receives information on how
to assist others. This ability is not reserved for a special few
people. Everyone has Angels and everyone can communicate with them!
The mutual goal of Christina and the Angels working through her is to
assist people to utilize their energy to share light for healing
themselves and advancing their spiritual remembrance, which in turn
helps everyone, as we are all One. She can assist you in hearing from
your own Angels. Visit her website to see how easy it is to have your own personal session or find out the date when she is holding the next
FREE telephone conference with the Angels and Archangels.
 Psychic Aura Therapy
is a unique Energy Clearing and Balancing Experience that rejuvenates your Physical, Emotional, and Spiritual Health and Vitality by unblocking your Aura. Robert Messenger is a gifted clairvoyant subtle energy practitioner and teacher of Psychic Aura Therapy, with over 25 years of experience developing and expanding this work. Robert uses his natural clairvoyance to determine the cause of treatment issues, then proceeds to clear, balance, and integrate the physical, emotional and spiritual bodies. He works in hands on sessions as well as remotely with a wide range of illness and conditions. Kendra MacAlpine has been working with Robert Messenger in Psychic Aura Therapy for several years. She brings to this work her rich background which includes Siddha Yoga Meditation, Avatar, Reiki, and Touch for Health.
In a Private Session, various topics may be addressed:
· How we Sense and Balance the Aura
· Clearing of Major Energy Blocks
· Releasing Shock Energy from Accidents and Injuries
· Resolving Emotional Issues
· Freeing Difficult Karmic Connections
· Relationship Renewal - Partnership Resolution
· Self-Balancing and Empowering the Aura
· Discover Your Atlantian - Lemurian Connection
· Personal Ascension Preparation
For more information, see www.p-a-therapy.com
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by Gail Minougue
