Falun Gong (Falun Dafa) is a powerful Qigong system that cultivates spiritually, mentally, and physically. For more information please visit www.falundafa.org

Falun Dafa is a practice that has brought better health and inner peace to millions around the world. We call it a cultivation practice: "cultivation" refers to the improvement of one's heart and mind through the careful study of universal principles based on truthfulness, benevolence, and forbearance; "practice" means doing exercises and meditation to energize the body.

Learning Falun Dafa is easy. The practice is simple, powerful, and absolutely free. The main principles of Falun Dafa are explained in their entirety in the book Zhuan Falun, and in the beginner's text, Falun Gong, both written by Falun Dafa's founder, Mr. Li Hongzhi. Also essential to the practice are the five gentle exercises, including a seated meditation, which you can learn quickly and easily at any of the thousands of practice locations around the world.

Free workshop, free teaching, and books and exercise video online download. Local groups can be found worldwide. All Falun Gong activities are free of charge. To find your local contacts please visit http://www.umich.edu/~falun/contact.html