Beginner to intermediate yoga classes for all ages with a focus on fun. Breathe, stretch and feel your best with meditation classes, bodywork, aromatherapy and transformational kinesiology. Home of YogaKids.

One hour east of Chicago, 2 blocks from Lake Michigan and minutes from Southwest Michigan's Harbor Country.

Don Wenig is owner and co-founder of Dancing Feet Yoga Center. He has practiced yoga for 27 years and began his teaching career at the Center For Yoga, Los Angeles, CA in 1981. Donīs early training was with Anna Forrest, Manuso Manos, Angela Farmer and Victor Van Kooten, Tracy Rich and Ganga White. His certification is with the White Lotus Foundation. Donīs understanding of yoga is informed by his own practice and his study of an eclectic range of traditions. He is a Phoenix Rising Yoga Therapist and master bodyworker. Donīs private practice supports individuals in achieving wellness related goals through yoga therapy and transformational kinesiology.

Marsha Wenig is co-founder of Dancing Feet Yoga and a pioneer in the field of yoga for children. After twenty years of research and practice, her YogaKidsŪ program is recognized as the most successful and widely known yoga education for children in the world today.

Welcome to Dancing Feet Yoga Center

We offer yoga classes for all ages and all experience levels. There are no requirements except an open heart, willing mind, bare feet and comfortable clothing. You'll even find mats, cushions and other props to help make your participation easy. Feel free to bring your own mat and eye pillow if you like.

Besides regularly scheduled yoga classes, we offer YogaKidsŪ classes, our in-depth yoga training and teacher certification. Our certified instructors also teach classes at various other localities in the area.

Please check out our offerings. If you have any questions feel free to call or email. We can help you select the perfect class for your needs. Drop in today. You deserve to feel your best.

MONDAY

6:30-7:45pm - Beginners

Lauralee

TUESDAY

8:45-10:15am - Mixed Level

Marsha Wenig

4:15-5:30pm - Peacemakers Sangha Meditation

Kathy Zmuda & friends

WEDNESDAY

6:00-7:15pm - Beginners

Kate Warren

THURSDAY

8:45-10:15am - Mixed Level Vinyasa Flow

Kate Warren

6:00-7:30pm - Intermediate

Don Wenig

FRIDAY

8:45-10:15am - Mixed Level

Marsha Wenig

SATURDAY

8:45-10:15am - Beginner

Don Wenig

SUNDAY

10:00-11:30am - Mixed Level Vinyasa Flow

Don Wenig

CLASS FEES

$15 for drop-ins

$80 for an 8 class card

$140 for a 16 class card

All series cards are valid for 2 months from date of first class, whichever is earlier.

Please arrive for class on time.

No one will be turned away for lack of funds.

Dancing Feet's eight-month Teacher Training will deepen your yoga education so you can instruct others with precision and confidence. Adapt yoga to fit the needs of individuals and groups in any environment. Embark upon a journey of self-exploration and transformation to find the roots of your own yoga. Develop a strong healthy body and an understanding of the vital energies that nourish and sustain well-being. Integrate yoga into your day-to-day life.

Upon completion of the requirements, students will receive a certification (200 hour) from Dancing Feet Yoga, meeting the requirements set forth by the Yoga Alliance. Each weekend workshop is a complete course of study and may be taken independently from the certification program.

Each month you will cover curriculum syllabus material with your instructors, taking what you've learned home to practice and integrate over the following month. Student teaching and assisting begins immediatly as a base for your hands on learning experience. An on line forum provides continuing contact and support for all participants.

Dear Don,

It felt so wonderful to be back at Dancing Feet on Sunday. I feel blessed to have you as my teacher and Dancing Feet as my home yoga studio to come back to again and again. This year we had a wonderfully rich and varied adventure in California, lots of yoga, plus Nia, working out on the ball, Feldenkrais, a running coach, massage, acupuncture, jazz music, ballroom dancing, tantra. Lots of new experiences, and an immense variety of really good teachers. I was able to attend Roger Cole's advanced asana practice in Del Mar each week, always with new knowledge and perspectives about the anatomy of yoga.

After all of that, I think that you're the best. Your slow, introspective approach to practice allowed me to sink deep inside and access a level that I've not been reaching. I was reminded that I've been neglecting my pranayama practice, even though I had Richard Rosen's book with me, read it, and found myself interested in the benefits of the practice. In your class on Sunday, I got a helpful reminder of what I need to work on regularly. When I left DFY on Sunday, I was riding high on my intensified awareness and consciousness. Thank you for being who you are, and doing what you do so well.

Jane