Moira O'Keefe
Address:
Lake Bluff,
IL
60044
United States
T: 847.975.9642
Moira O’Keefe has taught private and group Yoga classes in a variety of settings since 1998. For over 13 years she has been studying Yoga with today’s most renowned Yoga teachers such as Rodney Yee, Erich Schiffmann, Tias Little as well as recently and more locally with Gabriel Halpern. Moira incorporates her knowledge of Yoga, Meditation and Psychology to aide students in the opening of their bodies and the freeing of their mind’s. A typical class is both physically challenging and deeply meditative; and combines the precision of Iyengar Yoga with the flow of Ashtanga Yoga. In addition to offering her students precise and personalized Yoga instruction, with therapeutic benefits, Moira is also certified in Traditional Thai Bodywork and a practicioner of Reiki.