Philosophy and Comments
Aim of Ayurveda
“Svasthasye Svasthye Rakshnam,
Aturasye Vikar Prashmanam Cha” (Ch. Su.)
It imparts the knowledge which enables a healty person to maintain his health ,Also it directs and provides the measures to cure the diseases.
PANCHAKARMA
panchakarma means ,elimination , Purification measure comprising five deep cleansing and rejuvenation procedures in the human body completed in 7, 14, 21 or 40 days accordingly.
Panchakarma maintain the health by means of following facts.
Balance of biological forces
Normal functioning of all seven tissues
enhances the power of digestion and metabolism.
Eliminates diseases from the roots out of the body systems
effective elimination of waste products
Normal functioning of five sense organs
Harmony among body, mind and soul
.
Three different Stages of panchakarma
• POORVAKARMA (preparatory treatment procedures)
• PRADHANKARMA(principal procedures)
• PASCHATKARMA (post treatment procedures)
following are the groups of different therapies /procedures applied during panchakarma treatment.it differs from one person to another
Snehna (pouring Oil over the body)
Oleation or Snehan is carried out to alleviate vata, soften the doshas and body and makes the passage of excretas easier from various sites.
Swedna (Sudation/Fomentation/steam)
It liquefies aggravated dosha and brings them back to their own sites from where they are easily expelled out. It opens the pores of skin and dilates all the channels in the body. the steam is generated with the decoctions or various herbs selected according to the constitution and the main disease.
Generally in common practice the method of providing medicated steam to whole body is through lying steam chamber and sitting steam chamber;
Shirodhara(dropping flow of oil on the fore head, for various mental disorders)
Helps to open the channels of body and mind to facilitate the treatment of disease. In this technique liquid medicaments (like Herbal oil, Milk or Ghee(butter oil) are placed in a bowl at an appropriate height above the fore head of the patient. . This treatment directly affects the central nervous system and profoundly relaxes the mind. Therefore it is ideal for mental stress and related problems, as well as diseases of the ear, nose and throat, Paralysis, neuralgia, loss of speech and memory, insomnia, alcoholism and depression.
Vamna(emesis) The Expulsion of Doshas by inducing vomiting, It helps in the diseases like Asthma, , Anorexia , allergy ,Chronic Rhinitis, Cough ,Skin disorders, to reduce fat ,Excessive salivation, epilepsy and mental disorders etc.
vasti (medicated different enemas)
Medicated enemas of different herbal compositions and oils given, when Vata (air)is vitiated due to the obstruction in the channels .Hemiplagia, Paraplegia ,Sciatica, Osteoarthritis, Rheumatoid arthritis, Constipation ,Facial paralysis ,Stiffness in body, Obstruction in urination ,Tremors and Obesity. Dryness of body, low body weight (debilitating body), and strong digestive fire. It also compensates the dryness which comes in the body
Virechana(Expulsion of Doshas by inducing purgation ) : Chronic fever, skin diseases, piles, diseases of spleen, tumours, anuria, worms, headache, asthma, heart diseases, epilepsy, jaundice, gouts, arthritis, deformation of sperm, constipation, oedema, abscess, mental diseases etc.
Nasya(for ENT disorders) for all type of doshas Nose is considered to be the gateway of the head. Some of the sense organs are connected with the nose through orifices or ducts. Therefore diseases of the head including eyes, ears, nervous system & nose could be treated by administration of medicated oil through nose by inhalation.In the Diseases above the clavicle, brain disorders, alopecia, premature greying of hair, rhinitis, migraine, stiffness of neck and head, dental pain, ear ache, pain in nose and eye, sinusitis, facial paralysis, loss of speech, jaundice, compression of brachial plexus, frozen shoulders, loss of memory etc.
Abhyanga(different kind of massages),with 2 persons or one person It is good for all body types, balances the doshas and nourishes all the tissues and organs. Ayurveda has long recommended abhyanga to help retard aging and keep the skin looking smooth and supple.
Abhyanga also helps to release impurities and toxins that accumulate in the skin. Massage helps to dislodge deep-seated toxins, which are then circulated through the digestive tract and released through the elimination process. Self-massage gives more energy throughout the day, calms the emotions and keep the mind clear and focused. Excess vata is calmed down by abhyanga, which in turn balances the other doshas.
Akshi Tarpan(eye disorders)
Holding medicated oils over eyes and surrounding areas for certainr period of time
'Akshi' means eyes, Tarpan means nutrition. This process is done with different herbal medications in certain eye diseases, like refractive error etc. and this is also a treatment to add beauty to eyes. (
Karnapurana(for earsdisorders)
pouring oil in both ears Osteoarthritis, Spondylitis, Hemiplegia, Paraplagia, Dryness of skin, Eye diseases, Frozen shoulders, Sciatica.These treatments have quality to provide restfulness, vigor, strength, and cognition
Shirobasti(for nervous disorder )
In this procedure the medicated oils being hold over the head . overcomes the falling, greying and the other discolouration and cracking of hairs and all vata (air)ailments of the head.ndstrength to the head.
kati vasti(different backaches disorders)
Medicated oil on certain temperature being held over the affected portion of the spine /lumber region, it is quite effective treatment. This procedure is indicated for slip disc, lumber spondylosis, sciatica, ankylosing spondylitis and low backache,. The oil takes care of the inflammation over the affected vertebre, nerves and muscles.
Urovasthi/Hrid vasti(heart diseases treatments)
The special medicate oils are being hold over the l chest for certain time to treat .This is an effective treatment for asthma, other respiratory problems, heart diseases and muscular chest pain.
Shiro abhyanga (Indian head massage)
Works on a mental and psychological level by stimulating the release of endorphins to the brain. Indian Head Massage can release anxiety, stress, and nervousness, relieve mental tiredness and depression and can improve concentration and alertness. This is done with the medicated herbal oils
• Improves tempro -mandibular joint mobility, stretching and mobilizing the muscular tissues of the neck and shoulders.
• Stimulation of circulation to head and shoulders.
• Relieves the pressure and stiffness in the cervical spondylitis.
• Increases lymphatic drainage, helping to remove toxins
• Relieves stress and tension
• Relieves headaches and eyestrain
• Increases mental alertness
• Promotes growth of healthy hair and prevents premature greying
• Imparts feeling of general well being.
Raktamokshan(blood letting)
This procedure is being carried out in India by the leaches
Lepana this is a process by which medicated different herbal/mud paste is applied on the affected part. This is useful for various types of inflammatory conditions.
Herbal Baths: Bath tub filled with the decoction of the herbs, this is very good for the person to relax and calm down the body.
Aroma jaccuzi: with aroma oil, this very good for the person suffering from Chronic fatigue syndrome, stress and body pains etc
Stress relieving management programme -Residential/nonresidential
Modern age is the age of stress and strain. The fast life is exciting as well as overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural way. It focuses on the impact of the mind on body, and vice versa. Carefully planned programs such as special soothing massages, Pizhichil, Sirodhara, etc., works at the physical level to soothe the aching muscles and tensed nerves. At the same time, individually selected yoga, meditation and Pranayama [breathing exercises] programs calm down the Mind & bring back the natural rhythm of the body
The Ayurveda, yoga and Vedanta studies courses
The Himalayan Institute of Ayurvedic Research & Studies in collaboration with Famous and authority in both ayurvedic studies and yoga, Renowned Dayananda Ayurvedic college of India and Centro de Yoga Para la Paz en Valencia (Sri Sivananda ashram), Spain is pleased to announce the inauguration of a complete and formal Basic certificate course of study in Ayurvedic way of living and Medicine and advance studies in yoga, to commence on October, 2006.This course would be divided into two years (part 1 & 2). The certificate course endeavours to provide a comprehensive and authentic professional education for both the lay man and the health professionals seeking to incorporate Ayurvedic way of life and medical principles into their self-care regimen or existing practice in caring for others. The Ayurvedic course combines with yoga and Vedanta studies etc.The following subjects are included in this program:
Yoga Advance & Basics of Ayurvedic way of life and medicine introduction course Part-1Year 2006-2007
Syllabus of Ayurvedic Studies
History of Ayurveda
Mythology of Ayurveda
Philospy of Ayurveda
The foundation of ayurveda
Principals of Ayurveda
Ayurvedic Physical constitution
Ayurvedic Psychological constitution
Ayurvedic Metabolism and digestion
Ayurvedic Physiology
Ayurvedic Dietetics
Ayurvedic Daily regimens
Ayurvedic Therapies (Demonstration)
Ayurvedic cooking
Ayurvedic cosmotology
Syllabus of Yoga studies
Hatha yoga pradipika from Svatmarama
Raj Yoga sutras from Patanjali
Bhagavad Geeta from Vyasa
Yoga Vashista from Valmiki
Vivekacudamani from Shankara
Srimad Bhagavatam from Vyasadevaanishads (Quiz from Vyasadeva)
Examination
Yoga Advance & Basics of Ayurvedic way of life and medicine introduction course Part-2Year 2007-2008
1.Ayurvedic Physical constitution
2.Ayurvedic Psychological constitution
3.Ayurvedic Metabolism and digestion
4.Ayurvedic Physiology
5.Ayurvedic Dietetics
6.Ayurvedic Dietetics, Nutrition and Food Science
7.Ayurvedic Pathology
8.Introduction of Ayurvedic Diagnostic Techniques (practical)
9.Ayurvedic therapies (Practical Demonstrations and practices)
10.ayurvedic cooking
11.Ayurvedic cosmotology
12.Introduction of Anatomy and Physiology
13.Information of medicinal herbs.
14.Miscellaneous information’s.
Aromatherapy,
Gem Therapy,
Sound and Mantra Therapy
Vedic Astrology
Syllabus of Yoga studies
Hatha yoga pradipika from Svatmarama
Raj Yoga sutras from Patanjali
Bhagavad Geeta from Vyasa
Yoga Vashista from Valmiki
Vivekacudamani from Shankara
Srimad Bhagavatam from Vyasadevaanishads (Quiz from Vyasadeva)
Examination
These are the special made short courses for every one for self healing and bliss.
1. Introductory Ayurvedic Body Massage week end course
Duration – week end course with Indian Vegetarian meals, twin sharing boarding and lodging.
This program provides hands on training in ayurvedic massage. Minimum Participants required two or more will work in group giving and receiving therapies. This program Starts on Saturday and finishes on Sunday
2. Introductory ayurvedic Indian head massage week end course
Duration – week end course with Indian Vegetarian meals, twin sharing boarding and lodging.
This program provides hands on training in ayurvedic Indian head massage. Minimum Participants required two or more will work in group giving and receiving therapies. This program Starts on Saturday and finishes on Sunday
3. Introductory Indian cooking week end course
Duration – week end course with Indian Vegetarian meals, twin sharing boarding and lodging.
This program provides practical training one or more people to learn Indian cooking. Minimum Participants required two. This program Starts on Saturday and finishes on Sunday.
4. Introductory Ayurvedic cooking week end course
Duration – week end course with Indian Vegetarian meals, twin sharing boarding and lodging.
This program provides practical training in one or more people to learn Ayurvedic cooking. Minimum Participants required two. This program Starts on Saturday and finishes on Sunday.
5. Introductory Herbal cosmetology week end course
Duration – week end course with Indian Vegetarian meals, twin sharing boarding and lodging.
This program provides practical training in one or more people to learn herbal face make up, face mask (ubtanas), facial, henna on hands and proper diets. This program Starts on Saturday and finishes on Sunday.
