RELEASE AND RESOLVE STRESS AND/OR TRAUMATIC ANXIETY



"Body/Mind Therapy"...

Specializing in the release of physical stresses, tensions, anxieties and emotional congestion due from accidents, repetitive stressful situations, surgeries, verbal or physical abuse, feelings of abandonment, depression, early womb or childhood trauma, PTSD or various other wounds or events related from birth to the present moment.

I'm a Somatic Experiencing Stress & Trauma Practitioner, Mindfulness Based Stress Reduction Teacher and Advanced Bodyworker.

"As a long time Meditation Practitioner, I combine Western & Eastern Healing concepts/methods to heal, balance and reintegrate the body, emotions, mind and spirit. Allowing for the return of the body to a natural state of calm and wholeness."

My work is drawn from an extensive education in the Healing Arts:

Former Director of a Healing Arts and Massage School.

I have a fulltime private practice and am the Founder of CenterSpace "Coming Into Balance".

I'm a member of USABP/United States Association for Body Psychotherapy and a Certified Somatic Therapist with the ABMP/Association of Bodywork & Msssage Professionals.

My practice is centered on core wounding using Somatic Healing tools in releasing the neurophysiolgy of our trauma held within our autonomic nervous system. A good protion of my work is drawn from the Somatic Experiencing teaching and work developed by Dr. Peter Levine. Author of "Waking The Tiger, Healing Trauma."

CHMT...Certified/Licensed and Insured Advanced Bodywork & Massage Therapy.

MBSR/Mindfulness Based Stress Reduction.

Buddhist Practitioner.

I've been involved in a Meditation and Yoga practice for over 17 years and I currently lead a weekly meditation class. I'm also a practitioner of the Japanese Martial Art "Kyudo-The Way Of The Bow."

Other body orientated health practices I utilize.

* Vibrational Energy Massage Therapy

* Foot Rehabilitation - Reflexology

* Swedish Massage/ Light or Deep Tissue

* Lymphatic Massage

* Cranial Sacral Balancing

* Thai Massage

* Shiatsu Massage

* Thai & Shiatsu Massage

* Breath & Body Balance

DO YOU DESERVE MORE JOY IN YOUR BODY AND LIFE?

* Does your body often feel stressed or anxious?

* Can you feel overwhelmed by everyday/or ordinary interactions?

* Does past emotional or physical trauma, i.e.…accidents, surgeries, abandonment or abuse, weigh you down?

Untangle and reintegrate the physical & emotional body allowing for stress and its related anxieties to lift and vanish.”

Physical pain and mental anguish can linger in the body when past shock to the nervous system remains unresolved. These small to large traumas are due to accidents, stressful situations, depression, surgeries, verbal/physical abuse, feelings of abandonment or various other wounds or events.

Reaching these distressed patterns, which deals with fight, flight, freeze and PTSD syndromes are many times unable to be completely resolved through Conventional Bodywork, Movement Therapy or Psychotherapy.

As a Body/Mind Therapist, I utilize SE/Somatic Experiencing Trauma Therapy combined with other therapeutic techniques to release these constrictions, allowing the body to return to a natural state of calm and wholeness.

“DON’T ALLOW YOUR PAST TO DICTATE THE PRESENT!”

Available daytime, evenings and some weekends.

Call for an appointment or any additional information.

Visit my website at...http://www.comingintobalance.com

Drop by our weekly Meditation Class held Every Tuesday Evening at 7:30 PM at 2107 Lyon Street at the corner of Washington Street in San Francisco. Located in Pacific Heights at the Swedenborgian Church.

Everyone is welcome!